Furness Fitness

Furness Fitness Fitness Instructor & Life Style Coach Providing PT (Personal Training)
Couples Training & Small Group Training
Nutrition and Life Style Choices

11/12/2022

Never underestimate the power of fresh air & the great outdoors on your body and mind ❄️☀️🌅

A mix of Boxing, Kickboxing ,Thaiboxing, Jujitsu and other Martial arts fitness technicians and routine's !Come give it ...
08/10/2018

A mix of Boxing, Kickboxing ,Thaiboxing, Jujitsu and other Martial arts fitness technicians and routine's !
Come give it a try
STARTS THURSDAY OCTOBER 18TH

ITS A LIFE STYLE NOT A FAD THING Picture 1 taken 2004 Picture 2 taken 2018 LIVE THE LIFE ENJOY THE BENEFITS !!!
18/09/2018

ITS A LIFE STYLE NOT A FAD THING
Picture 1 taken 2004
Picture 2 taken 2018
LIVE THE LIFE ENJOY THE BENEFITS !!!

COMING SOON, CARDIO COMBAT CLASS CHECK OUT THE CALORIES BURNED CHART UNLESS YOU ARE RUNNING 8 MIN MILES THERE IS NO BETT...
18/09/2018

COMING SOON, CARDIO COMBAT CLASS

CHECK OUT THE CALORIES BURNED CHART UNLESS YOU ARE RUNNING 8 MIN MILES THERE IS NO BETTER WORK OUT THAN MARTIAL ARTS TRAINING

"FOOD" for though
11/09/2018

"FOOD" for though

QUOTE OF THE DAY ! Only the one body we get so treat it right !
13/08/2018

QUOTE OF THE DAY !
Only the one body we get so treat it right !

TIP OF THE DAY ! Overnight Oats is one of my go to breakfasts this is just one of the very many variations of it
13/08/2018

TIP OF THE DAY !
Overnight Oats is one of my go to breakfasts this is just one of the very many variations of it

QUOTE OF THE DAY ! STOP TALKING THE TALK AND BOOK YOURSELF SOME PT SESSIONS AND START THE PROCESS OF ACHIEVING WHAT YOU ...
08/08/2018

QUOTE OF THE DAY !
STOP TALKING THE TALK AND BOOK YOURSELF SOME PT SESSIONS AND START THE PROCESS OF ACHIEVING WHAT YOU WANT TO ACHIEVE

QUOTE OF THE DAY!
07/08/2018

QUOTE OF THE DAY!

TIP OF THE DAY !
07/08/2018

TIP OF THE DAY !

TIP OF THE DAY ! to make it a touch lighter you can replace your wholemeal bread for wholemeal thins or if you are not e...
06/08/2018

TIP OF THE DAY !
to make it a touch lighter you can replace your wholemeal bread for wholemeal thins or if you are not eating bread just put your cheeses & Onion on some iceberg or chop up cucumber and tomato's and make a Greek Salad with a twist

Address

7/11 John Street
Porthcawl
CF363

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 7am - 12pm
Sunday 5am - 2pm

Telephone

+447532008000

Website

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