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Sit And Be Fit

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sit And Be Fit, Personal trainer, Pontypridd.

👋 Hi my name is Amie Owens from Sit and be fit . 🤗
🪑Sit and be fit classes are designed to help people stay active in a gentle, accessible in an enjoyable way, keep active, improve mobility and strength and a bit of social interaction
☀️come join in☀️

12/11/2026

゚viralシ

12/11/2026

Great news a new class is starting up on Monday 10.15am in Ynysmaerdy on 23rd November

12/11/2026

Amazing time to day in all 3 classes today you all done amazing looking forward to next week over and out lol 😂

11/11/2026

Can be purchased in class get a bargain your very own sit and be fit kit

11/11/2026

Can be tried on and purchase in class

10/11/2026

゚viralシ

09/11/2026

Tomorrow is our new class in radyr try something new chair Pilates 🧘‍♀️ 🪑

09/11/2026

Don’t forget this week in ynysybwl in Thursday xx

Address

Pontypridd

Telephone

+447930655995

Website

facebook.com

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