Gavin R. Seymour - Physical and Mental Performance Coach

04/02/2026

With exams fast approaching for students across the country. I will be focussing on delivering my most popular workshop on Optimal Learning Processes for Student Memory to school students and teachers (CPD events) over the next 5 months.

I have delivered educational workshops to schools primarily on behalf of Next Steps South West and the University of Plymouth for over a decade. Supporting students at schools across Devon and Cornwall. I am excited to be expanding my reach into Somerset schools in the coming months.

If you work at a school or have a connection within a school within Devon, Cornwall and Somerset, and you want to learn more about my workshops and the impact they can have on your students, contact me via email at [email protected]

11/03/2024

Available to any business or school to deliver inspirational and educational workshops.

FOR MORE DETAILS Visit https://gavinrseymour.com > Email [email protected]

03/11/2022

https://gavinrseymour.com

Hey everyone, I have a brand new website now, which far more easy to navigate and more in keeping with my main current job roles. Please check it out and let me know your thoughts and if you find any problems across devices.

MEDIA COVERAGEGavin was the lead health expert for a Full Length Feature Documentary on BBC One. He has also appeared multiple times on BBC Radio Devon & has over 100 articles in the Plymouth Herald newspaper.

04/01/2022

What are your exercise and weight goals for 2022? - Want to be supported by a highly qualified and experienced coach, in a private setting? - I have very limited spaces available due to a big project currently undertaking with writing a weight management and athletic performance nutrition Level 4 online course for a national educational company.

If you want to be part of the small select group of people I will be coaching this January, contact me for more details. Services I will be offering = Personal training sessions, gym/home programme writing and update sessions, group zoom strength and HIIT classes, sports massage and injury recovery strengthening sessions. Plus mental health based corporate/school public speaking and hypnotherapy/psychotherapy sessions. Sessions in person or online. Message for details.

Experience the difference in your performance. Strong, lean, pain free and more mobility to enjoy life.

Website - www.gavinrseymour.com

31/12/2019

Happy New Year Everyone! Cheers to a Strong and Healthy 2020! 💪💪

Looking forward to supporting my clients in achieving new goals for 2020 :)

Over 10,000 hours of Coaching Experience, with Qualifications Comprehensively targeting all aspects of Health & Personal Wellbeing...

My Key Areas of Coaching Support for 2020 =

1) BODY = Personal Training: Strength and Fitness Development with Uniquely Tailored Programmes,

2) BODY = Full Body Mobility: Sports Massage sessions with Injury Rehab/Resilience Programmes,

3) BRAIN = Clinical Hypnotherapy: Proven Strategies to Create a Strong Motivated Mind to cope with the Challenges that come with NEW health & nutrition Goals

http://www.GavinRSeymour.com

Various types of packages to suit your Personal health development budget for 2020 :)

Message me for your FREE CONSULTATION...

15/07/2019

Amazing experience this past weekend with the Elixir Movement team at Mudstock 10k OCR!

Fantastic to help so many new people round for their first OCR experience! Really enjoyed it, some great laughs, lots of water and mud, decent photos - looking forward to next events over the Summer :)

11/07/2019

Race tops have arrived for Saturday! :)

Along with some new style performance T shirts, Hoodys and Jackets :)