Eggbuckland Shotokan Karate Club

Eggbuckland Shotokan Karate Club Shotokan Karate for adults and children.

26/11/2024

(Approx 2 minute 10 second read)

If you’re like most people, you probably hope you will never find yourself in a self-defense situation.
The very best defense starts with avoidance of the threat altogether. The sooner you sense it coming, the sooner you can step off the tracks and avoid the freight train altogether.
During my time working as an EMT, I was mostly partnered with someone who had no physical self-defense skills.
I remember one time (there were many), we were called to a person who was drunk and had multiple wounds to his head.
He wanted no help from us, but with assistance from the police, we managed to get him to his home where we could offer assistance. After checking him over, cleaning him up, and bandaging his wounds, he started to turn aggressive.
Both my crew-mate and I were concerned that he had a more serious head injury. However, he was adamant that he did not want to go to hospital.
Suddenly he got up and walked with purpose into his kitchen. As I was trying to convince him to come with us, both my crew-mate and I followed him - my crew-mate slightly ahead of me.
For some reason, my ‘spidey’ senses kicked in as I watched the ‘patient’ glance at, and move towards a selection of knives in a butcher’s block on the counter. My crew-mate was completely unaware of what was happening and continued talking to him.
I moved in front of my crew-mate and the patient, who had become even more aggressive, effectively positioning myself between him, and the butcher’s block.
Fortunately, we were able to calm the patient, successfully deescalate the situation and eventually he accompanied us to hospital.
In self-defense, your early options are just as important as engaging in a physical response. Training should include exploring ways to avoid or defuse potentially dangerous situations before they escalate. In this case, distance, body language, assertive verbal responses, and positioning were the appropriate and successful choices.
Self-defense is simply about stopping the threat. Once the threat stops, you’re done. It’s very important to make it clear who the aggressor is.
Fighting when it’s unnecessary - or when the situation could be resolved non-physically - is a mistake.
While those who consider self-defense as simply fighting, it is not, and this is why I write about context so much.
As a general rule, self-defense only justifies the use of force when responding to an immediate threat. The justification disappears once the threat ends.
Should I have used force in this instance just because I had a feeling? No - but that “feeling” wasn’t just instinct. Years of training helped me to recognize subtle signs of danger, even before others might have noticed them. This is why responsible preparation goes far beyond simply learning how to fight.
The emphasis is not upon winning in a combative situation, but upon escaping from danger. You must either control the threat, or the threat will control you.
Your physical safety is up to you, as it always has been. And often, staying safe doesn’t require fighting at all.
Written by Adam Carter - Shuri Dojo

26/10/2021

We returned to training, but we joined forces with Devonport SKC at their training venue Devonport High School for Girls.
Training are on Tuesdays and Fridays 18:00 to 19:30. All ESKC members are welcome to join these sessions.
We also have space for new members, children and adults.

We have teamed up with Devonport Shotokan Karate Club for online training sessions.  Whilst we cannot train on Wednesday...
24/04/2020

We have teamed up with Devonport Shotokan Karate Club for online training sessions. Whilst we cannot train on Wednesdays in our dojo, we have 4 alternative online training sessions available (using Zoom).
You can join us on Mondays and Fridays at 17:30 for beginners, followed by senior session at 18:30. On Sundays at 11:30 for beginners, followed by senior sessions at 12:30. All senior sessions are led by sensei Colin Putt 8th Dan JSKF, SKDUN Technical director. On Saturdays at 10:00 we have an international training with sensei Latchezar Nenov from Bulgaria.
The sessions are free during the pandemic, and are open to any existing or new student regardless of affiliation.
Please message us for link and password.

28/03/2020

Hi guys, hope you are enjoying the sunny day in your gardens, on balconies or just looking out of the window. You might be missing your friends and family and perhaps you are now using social media to connect with them. You might also be missing your karate friends. I am sure you all are practicing, but it is not the same on your own, so I will run an online training for you as well. Please, let me know what day and time is best for you. New members welcome, training is for all and free of charge.

We always knew, but it’s good to have evidence :)
16/01/2020

We always knew, but it’s good to have evidence :)

As well as increasing physical fitness and mental health, martial arts can boost brain cognition too

After yesterday’s session here is a list of common terminology including some diagrams to help. Keep practicing!
24/11/2019

After yesterday’s session here is a list of common terminology including some diagrams to help.
Keep practicing!

20/11/2019

Kihon Ippon kumite practice tonight.

16/10/2019

Looking forward to seeing everyone tonight
Ganbatte!

Address

Plymton

Opening Hours

Tuesday 6pm - 7:30pm
Friday 6pm - 7:30pm

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