Body Fitness Studio

Body Fitness Studio We help local people get stronger, fitter and more confident for life! Reducing aches and pains and increasing energy levels.
5.0 Google Reviews ⭐️⭐️⭐️⭐️⭐️

🏆 AINSLEY’S SUCCESS 🏆Stronger, fitter and more confident than ever! 💪✨Ainsley has achieved some fantastic wins on her jo...
09/09/2026

🏆 AINSLEY’S SUCCESS 🏆

Stronger, fitter and more confident than ever! 💪✨

Ainsley has achieved some fantastic wins on her journey with us:

⭐️20kg BENCH PRESS
⭐️FEELING MORE CONFIDENT IN HER OWN CLOTHES
⭐️LOVING THE SUPPORT FROM THE COMMUNITY

Ainsley’s dedication is making her stronger, fitter and more capable both in the gym and in everyday life! Over the past 18 months, she’s made massive improvements in her shoulder strength, including benching 20kg for the first time. A fantastic milestone that shows just how far she’s come. 💪

And sometimes, having great people around you makes all the difference! The brilliant company and supportive atmosphere at our classes helps Ainsley keep showing up, even on the days when motivation is lacking. Her confidence, strength and consistency continue to grow and we’re so proud of her.

Let’s go, Ainsley! 👏💪

🏆SARAH’S SUCCESS 🏆400 sessions and stronger than ever! 💪🔥Recently Sarah has completed 400 sessions with us. Some of her ...
28/08/2026

🏆SARAH’S SUCCESS 🏆

400 sessions and stronger than ever! 💪🔥
Recently Sarah has completed 400 sessions with us. Some of her recent wins have been:

⭐️40kg BENCH PRESS
⭐️77.5kg BACK SQUAT
⭐️DISCIPLINE & DEDICATION

Sarah’s progress is a fantastic example of what discipline, dedication and consistency can achieve. By continuing to challenge herself and putting the work in session after session, she’s broken through and become stronger than ever, lifting more than her own bodyweight on some exercises.

Sarah’s commitment to great form and technique has played a huge part in her progress, allowing her to safely push her limits and keep progressing. She’s also a fantastic team player, always encouraging and supporting everyone around her.

Here's to the next milestone, Sarah! 👏

This weekend we had our Body Fitness Studio Summer Social in our gym! ☀️🍕🍹It was another great evening! Thanks to everyo...
24/08/2026

This weekend we had our Body Fitness Studio Summer Social in our gym! ☀️🍕🍹

It was another great evening! Thanks to everyone who came along! 🙌

One of the things we’re really proud of at Body Fitness Studio is the community we’ve built. Training is obviously a big part of what we do, but it’s also about bringing great people together and having fun along the way.

Watch out for the next one!

21/08/2026

Happy Friday everyone! 🎉


21/08/2026

It's Tomorrow!!!! 🎉

Our Summer Social is tomorrow at our gym!!! (Rake)
We put down the dumbbells for the night and pick up our drinks glasses instead. We can't wait to see you all for some drinks, food and lots of fun...🎉🤩

🏆MARKS’ SUCCESS 🏆New experiences, new people, and great progress! 🤝Mark has is one of our newer members at Body Fitness ...
21/08/2026

🏆MARKS’ SUCCESS 🏆

New experiences, new people, and great progress! 🤝

Mark has is one of our newer members at Body Fitness Studio here’s some his wins since joining:

⭐️ BECOME PART OF THE COMMUNITY
⭐️ LEARNING NEW EXERCISES
⭐️ IMPROVED STRENGTH & STAMINA

Mark has really embraced trying new exercises and stepping outside his comfort zone, building both his confidence and fitness along the way. It’s been a pleasure to see him enjoying the variety of training and the progress that comes with it.

The biggest win is seeing how these changes are carrying over into everyday life, with Mark feeling stronger, fitter and better day to day.

We’re delighted to see his progress and look forward to seeing what he achieves next!

Let’s go Mark! 🙌

🏆NICOLAS’ SUCCESS 🏆Confidence, strength and consistency in action! 💪✨Nicola has been doing some amazing work, here’s som...
14/08/2026

🏆NICOLAS’ SUCCESS 🏆

Confidence, strength and consistency in action! 💪✨

Nicola has been doing some amazing work, here’s some of her recent wins:

⭐️102.5kg HIP THRUST
⭐️DONE HER FIRST PUSH-UP & ASSISTED PULL-UP
⭐️TOUCHED HER TOES FOR THE FIRST TIME

Nicola’s progress is a fantastic example of what consistency and commitment can achieve.

She’s smashed past 200 sessions and in that time she’s become stronger than ever, making huge improvements with her hip thrusts and building the confidence to take on
challenges she never thought possible.
From completing her first push-up and assisted pull-ups to touching her toes for the very first time, every milestone has been well earned.

Congratulations to Nicola on everything she’s achieved and can’t wait to see what she accomplishes next! 👏💪

☀️ From Dumbbells to Paddleboards! 🏄‍♂️Recently, we swapped the dumbbells for paddleboards for the day and got the BFS t...
12/08/2026

☀️ From Dumbbells to Paddleboards! 🏄‍♂️

Recently, we swapped the dumbbells for paddleboards for the day and got the BFS team out on the water!

We travelled down Southsea for a day... Great weather, plenty of laughs and a brilliant day together. 😎

And somehow... nobody fell in! 😂

🏆CRESS’ SUCCESS 🏆Big changes start with small steps and Cress is proof of just that! Through consistency & commitment, C...
07/08/2026

🏆CRESS’ SUCCESS 🏆

Big changes start with small steps and Cress is proof of just that!

Through consistency & commitment, Cress has;

⭐️BUILT HEALTHIER HABITS
⭐️BOOSTED HER ENERGY LEVELS
⭐️IMPROVED DAILY MOVEMENT

These results have come from Cress’s consistency, positive attitude, and commitment to looking after her health. By showing up regularly and trusting the process, she’s made changes that have had a real impact both inside and outside the gym.

She takes pride in using great technique and is a fantastic example of how consistency and a positive mindset lead to long-term success.

Well done, Cress! 👏💪

Address

Unit 16, Rake Industries, Canhouse Lane, GU31 5DU
Petersfield
GU315DU

Telephone

+441730719541

Website

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