Body Fitness Studio

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Petersfield
Body Fitness Studio

We help local people get stronger, fitter and more confident for life! Reducing aches and pains and increasing energy levels.
5.0 Google Reviews ⭐️⭐️⭐️⭐️⭐️

15/06/2026

Team 🙌

03/06/2026

We’re GOING FOR IT this weekend — the 3 PEAKS CHALLENGE in 24 HOURS! 🏔️🔥

After 3 months of training, gym sessions, hill hikes, night walks and every drill under the sun! We’ve nailed the prep. Now it’s time to do it for real:
Ben Nevis (Scotland) → Scafell Pike (Lake District) → Snowdon (Wales) all within 24 hours.

Team spirit, sore legs and unforgettable views incoming!

Some Team members are fundraising for charity, as we tackle the mountain challenge together, feel free to donate below:

Lee Lloyd is raising money for Prostate Cancer UK - Donate here:— donate: https://www.justgiving.com/crowdfunding/lee-lloyd

Ed Bancroft is fundraising for Thrombosis UK - Donate here: https://www.justgiving.com/page/ed-bancroft-1?utm_source=WA&utm_medium=DT

Lisa Dixon, is also fundraising for charity also

Liz Kemp is fundraising for NSPCC - Donate here > https://www.justgiving.com/page/liz-kemp-10?utm_medium=FA&utm_source=WA

Wish us luck! Let’s do this! 💪🏽🌄👟

15/05/2026

🏆 AMANDA’S SUCCESS 🏆

Amanda’s been training with us for about a year now and has just completed her 100th session!

Here’s what she’s achieved during that time:

⭐️ 100 SESSIONS

⭐️ CYCLES TO EVERY SESSION

⭐️ CAN DO ATTITUDE

Her time here has not only allowed her to become stronger and fitter, but also has given her more confidence and energy in day to day life. 🔋

Always smiling and bringing a positive can-do attitude to the sessions, Amanda constantly pushes and inspires those around her. She truly is an amazing member of our community!

Keep up the amazing work Amanda 💪

08/05/2026

🏆 BARRY’S SUCCESS: REVERSED TYPE 2 DIABETES AND NO LONGER SUFFERING FROM FROZEN SHOULDER 🏆

Barry, 69, has been training with us consistently for just over 6 months and has made some incredible progress!

When he started, his blood sugar levels were very high and he was suffering from pain in his shoulder.

After a few months of dedication and discipline to our training programme, focusing on strengthening and regaining mobility in his shoulder, paired up with a big focus on his nutrition, Barry has not only healed his shoulder problems but also his blood sugars are now in the normal range!! Massive win 👏

Barry is living proof that putting in the work and being consistent can heal your body. Reminding us the power of exercise and what it can do for you, both physically and mentally.

Super inspiring Barry, keep up the amazing work!!

06/05/2026

There's still lots of Wild Garlic growing in so we did a bit of foraging for fresh ingredients...

Perfect enhancement tonight's kitchen!!!😋

01/05/2026

🏆 BETHAN’S INCREDIBLE TRANSFORMATION 🏆

In just 6 months, Bethan has:

⭐️ DROPPED 2.75 stones
⭐️ 20cm OFF HER WAIST
⭐️ 23.5cm OFF HER HIPS
⭐️ 6cm OFF HER LEGS

And feeling fitter and stronger! 💪

Bethan joined our 6 week transformation programme back in October and has been super committed to the process since.

Smashing her 3 strength training sessions a week, focusing on her nutrition, and having regular check-ins with us to monitor her body metrics has lead to this amazing progress and we honestly couldn’t be prouder!!

Go Bethan 🤩🙌

25/04/2026

*ANNABEL’S SUCCESS*

* Busy mum of 3 but always makes time
* Stronger & fitter
* Super consistent
* Focused on technique

Annabel has been training with us for just over 5 months and has shown incredible commitment from day one.

She always arrives to sessions with a smile and a positive mindset, eager to learn and progress. And despite a busy professional life and three children, Annabel never misses a beat - showing up for her three weekly sessions without fail.

We’re so proud of how far she’s come and can’t wait to see what she achieves next.
Keep up the amazing work, Annabel! 🙌

17/04/2026

*SKIED FOR LONGER*

Nigel, 66, is feeling fitter than ever! After a few months of being consistent and committed to our strength training programme, he went on a skiing holiday last month and really noticed a difference.

More stamina and fitter legs meant that he could last longer on the slopes. He skied for longer because his legs were stronger ⛷️

Nigel’s consistency and commitment are really paying off, and we couldn’t be prouder.

Keep smashing it, Nigel - many more wins to come 🤩

14/04/2026

Great couple of weeks at the Studio! Everyone smashing the new block of strength exercises, focusing on technique and control to maximise the results 💪

10/04/2026

*GREG’S SUCCESS*

* Lost 7kg (and counting!)
* Training for the 3 peaks challenge
* Increased energy levels
* Improved nutrition

Huge congrats to Greg!! 🤩

Over the last few months Greg has been super committed to his training and nutrition which has led to some amazing progress so far 🙌

Greg will be joining us on the 24-hour National 3 Peaks Challenge in June and he’s been absolutely smashing the training, including some weighted rucksack hill walks - getting him ready for the big climbs ahead! ⛰️💪

Keep up the amazing work Greg 👏

Address

Unit 16, Rake Industries, Canhouse Lane, GU31 5DU
Petersfield
GU315DU

Telephone

+441730719541

Website

http://www.bodyfitnessstudio.co.uk/

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