Athlete Movement

Athlete Movement State of the art gym in Liphook, Hampshire.
7700sqft gym with the very best equipment & community.

The very best gym equipment, coaches, atmosphere and community you will ever find. We exist to provide for our members and are driven by their needs.

The best part of training isn’t always the training. You never know the people you might meet along the way 🎉
01/06/2026

The best part of training isn’t always the training.

You never know the people you might meet along the way 🎉

We're Hiring! For the first time in years we're looking to add to our incredible staff team. Front of House & Member Exp...
30/05/2026

We're Hiring!

For the first time in years we're looking to add to our incredible staff team.

Front of House & Member Experience Assistant

We're looking for a friendly, proactive team member to be the face of our gym and help us continuously improve the member experience at Athlete Movement.

You'll split your time between front-of-house duties—welcoming members, handling enquiries, general cleaning, and ensuring smooth operations—and gathering feedback to help us understand what our members love and where we can improve.

We're looking for someone who is proactive, hard working, friendly, organised and flexible.

You will receive competitive pay rates, sales commission, a complimentary gym membership and a positive and encouraging work environment where the staff genuinely care about each other.

This is not a Personal Trainer role; however, if the fitness industry excites you there are opportunities to achieve your Level 3 Personal Trainer qualification with us as part of your role.

Job opportunities at Athlete Movement rarely arise because we hire carefully and then support our people once they join.

Job Details:
- 20 hours per week
- Set shifts; Tuesday 10:00-17:00, Thursday 10:00-17:00, Saturday 12:00-18:00
- £13 per hour rising to £15 after 3 month trial period
- Generous annual leave allowance

If you would like to apply please send your CV to [email protected]. We will contact successful candidates on 8th June to arrange interviews.

Feature Friday this week is Mike 💪You may recognise him from one of Eminem’s early music videos but we just know his as ...
29/05/2026

Feature Friday this week is Mike 💪

You may recognise him from one of Eminem’s early music videos but we just know his as big strong Mikey 😅

Mike’s positivity is always felt when he’s at the gym. Infectious, but not in the lockdown way, and always appreciated!

Coach Keiran has been taking care of Mike’s training for a while now and he’s the model client! What more could a coach ask for 🤩

Mike’s deep into prep for Hampshire’s Strongest in the summer whilst also supporting his long suffering wife in her bodybuilding dreams 💪

It’s our pleasure to have the Real Slim Shady at AM 🙏

27/05/2026

Exercise selection is important for getting the most out of your training. But how do you know what exercise to select 🤔 💭

•Base your exercise selection around your goal so you are energy and time efficient in the gym.

•Make sure it suits your body mechanics, current skill set and doesn’t irritate any previous injuries. This can be hard to achieve so get a personal trainer to help you on this!

•Ensure you pick exercises you enjoy. They have to align with your goals as well as be enjoyable so that you stick to them. This is important for consistency.

If you need any help selecting exercises or creating a well designed training split, give me a message, I’d love to help 💪

25/05/2026

Warning: you may end up having a great time 🐒

23/05/2026

What a bank holiday weekend it is ☀️

We’re open our usual hours Saturday & Sunday and 8am - 12pm on Monday.

Stay hydrated and don’t burn your sausages (on the bbq) 🫶

Feature Friday is a gold medal double header 🤩On Sunday two stalwarts of Athlete Movement both became Britain’s Stronges...
22/05/2026

Feature Friday is a gold medal double header 🤩

On Sunday two stalwarts of Athlete Movement both became Britain’s Strongest Woman 💪

Emily, long suffering partner and babysitter to Coach Ben, took 1st place in a stacked u64kg line up. Winning an incredibly close competition and demonstrating wonderful sportsmanship the entire way.

Tam, such a frequent guest at AM she might as well have a membership again, dominated the u57kg class with 5/5 event wins 😮 We’re all holding our breath that Tam will finally Jake in, sorry jack in, living up north and come back full time!

Both Emily & Tam are amazing examples to everyone looking to get strong, healthy and disciplined.

What a pleasure to have the champs here. Now it’s over to Coach Ben to carry on the tradition at England’s in July 👀

Happy Birthday Coach Ed 🎉Our PT and PT Course Tutor extraordinaire, Ed wears many hats. But today he gets to wear the b...
21/05/2026

Happy Birthday Coach Ed 🎉

Our PT and PT Course Tutor extraordinaire, Ed wears many hats. But today he gets to wear the birthday one 🥳

Ed has supported so many of you with your training & health goals this past year but he’s also trained and qualified 30 new Personal Trainers in that time!

What an impact to have at such a relatively young age with so much more to come 😈

You may not be able to see him in the second photo but we promise he’s there!

Happy Birthday Ed aka Tedward aka Big Milky 🎉

20/05/2026

The Gymleco Hip Press 👀

One of the standout features of this machine is the adjustable resistance profile.

Top loading increases the challenge in the shortened position, while bottom loading biases the stretch — giving you more control over how the movement feels and opening up a huge range of rehab applications.

We know you’re going to love it!

18/05/2026

A gym with no mirrors?!

A small decision we made in 2018 has become one of the things we get complimented on the most 💅

The main reason we chose to have no mirrors is we want everyone to feel comfortable and focus on their training.

Everyone’s welcome. No one cares what other people are doing. They’re too busy making progress 🚀

Address

Unit 2 Passfield Mill Business Park
Liphook
GU307RR

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 8pm
Saturday 7am - 6pm
Sunday 8am - 4pm

Telephone

+441428751972

Website

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