Athlete Movement

Athlete Movement State of the art gym in Liphook, Hampshire.
7700sqft gym with the very best equipment & community.

The very best gym equipment, coaches, atmosphere and community you will ever find. We exist to provide for our members and are driven by their needs.

Feature Friday this week is a family affair! 🤩It all started with SuperMum Emma, who ironically you can’t fully see in t...
19/06/2026

Feature Friday this week is a family affair! 🤩

It all started with SuperMum Emma, who ironically you can’t fully see in the photo, joining us a year and a half ago.

Emma came to AM as she needed a space to train where she could bring her new baby and feel safe. You’ll find her in classes, training Calisthenics with Alex or smashing out a session on her own 💪

Ever since Emma joined, Imogen has become a firm fixture at the gym. How amazing to see her grow from a tiny baby in a pushchair to a toddler strolling around the gym with such confidence! She even has her own gym chair 😎

Seeing how well behaved and calm she is makes all of us other parents very jealous 😆

After a few months we completed the Chivers set when Ed signed up. It’s fantastic to see a family so clearly dedicated to being parents and also their own health 💪

Feature Friday this week is Fireman Jake 👨‍🚒 Jake’s been at Athlete Movement for two years now and I promise you he’s ne...
12/06/2026

Feature Friday this week is Fireman Jake 👨‍🚒

Jake’s been at Athlete Movement for two years now and I promise you he’s never walked past someone without asking how they are and how their day is going!

Jake’s a man of many talents; a passionate PT, a courageous Firefighter and in the last year he’s been smashing it in the Natural Strongman scene 💪

Most days he turns up on 2 hours sleep, makes zero excuses, asks how everyone else is doing and cracks on with a heavy session.

It’s our pleasure having Jake around. We love him almost as much as he loves a shield carry 😮‍💨

11/06/2026

It starts with leaving a cheeky 5kg on as you leave and before you know it that weird guy who shouts in his car is after you! 😮

DBAC 🫶

Athlete Movement is 8 years old 🎉Here’s some photos of AM over the years to make us all feel old!It’s been a wild ride; ...
08/06/2026

Athlete Movement is 8 years old 🎉

Here’s some photos of AM over the years to make us all feel old!

It’s been a wild ride; from brand new start up to an industry leading gym. 3 staff in 2018 to about to hire our 11th team member in 2026.

In that time we’ve had births, marriages, first dates, new careers & new friendships. We’ve lost friends, loved ones and people we’ll never forget.

It still blows my mind that there are people who met at AM who now have babies. People who never would’ve bumped into each other if we hadn’t opened!

8 years has brought a lot of lessons with it but the most important ones are:
- Be proud but not satisfied.
- Every time I have prioritised others, I’ve grown. Every time I’ve been selfish, I’ve lost.
- Chase significance, not success.

There’s no great secret. No cheat code to success & longevity.

The key to everything is to keep going. You only lose when you quit.

Thank you to everyone who’s been apart of the ride. What a joy it’s turning out to be 🫶

The best part of training isn’t always the training. You never know the people you might meet along the way 🎉
01/06/2026

The best part of training isn’t always the training.

You never know the people you might meet along the way 🎉

We're Hiring! For the first time in years we're looking to add to our incredible staff team. Front of House & Member Exp...
30/05/2026

We're Hiring!

For the first time in years we're looking to add to our incredible staff team.

Front of House & Member Experience Assistant

We're looking for a friendly, proactive team member to be the face of our gym and help us continuously improve the member experience at Athlete Movement.

You'll split your time between front-of-house duties—welcoming members, handling enquiries, general cleaning, and ensuring smooth operations—and gathering feedback to help us understand what our members love and where we can improve.

We're looking for someone who is proactive, hard working, friendly, organised and flexible.

You will receive competitive pay rates, sales commission, a complimentary gym membership and a positive and encouraging work environment where the staff genuinely care about each other.

This is not a Personal Trainer role; however, if the fitness industry excites you there are opportunities to achieve your Level 3 Personal Trainer qualification with us as part of your role.

Job opportunities at Athlete Movement rarely arise because we hire carefully and then support our people once they join.

Job Details:
- 20 hours per week
- Set shifts; Tuesday 10:00-17:00, Thursday 10:00-17:00, Saturday 12:00-18:00
- £13 per hour rising to £15 after 3 month trial period
- Generous annual leave allowance

If you would like to apply please send your CV to [email protected]. We will contact successful candidates on 8th June to arrange interviews.

Feature Friday this week is Mike 💪You may recognise him from one of Eminem’s early music videos but we just know his as ...
29/05/2026

Feature Friday this week is Mike 💪

You may recognise him from one of Eminem’s early music videos but we just know his as big strong Mikey 😅

Mike’s positivity is always felt when he’s at the gym. Infectious, but not in the lockdown way, and always appreciated!

Coach Keiran has been taking care of Mike’s training for a while now and he’s the model client! What more could a coach ask for 🤩

Mike’s deep into prep for Hampshire’s Strongest in the summer whilst also supporting his long suffering wife in her bodybuilding dreams 💪

It’s our pleasure to have the Real Slim Shady at AM 🙏

27/05/2026

Exercise selection is important for getting the most out of your training. But how do you know what exercise to select 🤔 💭

•Base your exercise selection around your goal so you are energy and time efficient in the gym.

•Make sure it suits your body mechanics, current skill set and doesn’t irritate any previous injuries. This can be hard to achieve so get a personal trainer to help you on this!

•Ensure you pick exercises you enjoy. They have to align with your goals as well as be enjoyable so that you stick to them. This is important for consistency.

If you need any help selecting exercises or creating a well designed training split, give me a message, I’d love to help 💪

25/05/2026

Warning: you may end up having a great time 🐒

Address

Unit 2 Passfield Mill Business Park
Liphook
GU307RR

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 8pm
Saturday 7am - 6pm
Sunday 8am - 4pm

Telephone

+441428751972

Website

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