Elevation Health Club

Elevation Health Club Welcome to The Elevation Health Club page. Contact us for any further information or deta

18/05/2026

Week 3 of the HYROX workshop ✔️

This week we focused on sandbag lunges and farmer’s carries — building strength, grip, and learning how to stay moving under fatigue 🔥

Every week getting stronger and more confident 👊

11/05/2026

HYROX Workshop ✅
Week 2: The Row complete 🚣‍♀️🔥

We’ve done the classroom work.
Learnt what exercises complement your row and help improve performance. We broke the movement down… and now it was time to put it all together with a few extra spicy pieces of work 🤪

Technique + pacing + power = progress 💨

12/03/2026

Another day, another gym challenge complete 💪🔥

We’re always up for a challenge… and this one did not disappoint!

If you spot a gym challenge you think we should try next, tag us in it 👀👇
We’re ready to give it a go!

Protein Salad Bowls have landed! New on the menu at Oties 🥗💪Fresh, filling and packed with protein — the perfect option ...
10/03/2026

Protein Salad Bowls have landed! New on the menu at Oties 🥗💪

Fresh, filling and packed with protein — the perfect option whether you’re fuelling a workout, grabbing a healthy lunch, or just want something that tastes as good as it makes you feel.

Clean ingredients. Big flavour. Proper fuel. 🔥

If you’re trying to eat well but still want something satisfying… this is it.

Salmon Bagle
Protein 23g
Fats 11g
Carbs 49g
Cals 397

Tuna Crunch
Protein 32g
Fats 10g
Carbs 61g
Cals 460

Green Protein Bowl
Protein 20g
Fats 15g
Carbs 30g
Cals 402

Tofu Crunch Bowl
Protein 37g
Fats 23g
Carbs 47g
Cals 532

Southwest Power Bowl
Protein 34g
Fats 12g
Carbs 57g
Cals 483

Pop in and buy yours now.

The flag is up. 🚩🔥This isn’t just a gym — it’s where strength, grit, and Hyrox athletes are built.Welcome to our Hyrox T...
06/03/2026

The flag is up. 🚩🔥
This isn’t just a gym — it’s where strength, grit, and Hyrox athletes are built.

Welcome to our Hyrox Training Club. If you know, you know. 💪🏼

If you don’t… come find out. 👀

18/02/2026

Gym challenge… are you ready? 😏
Hmm… maybe we need a little more practice 😂
Grab your bestie and give this a go!”

14/02/2026

Roses are red, violets are rare, lift your partner if you dare 💘😏

Shake, stir & sip with us at our Elevation Members Cocktail Masterclass 🍸📅 24th February⏰ 6:30pm – 8:00pm🎟 Only 20 ticke...
11/02/2026

Shake, stir & sip with us at our Elevation Members Cocktail Masterclass 🍸

📅 24th February
⏰ 6:30pm – 8:00pm
🎟 Only 20 tickets available
💷 £20 per person – includes 2 cocktails + bar snacks

Learn to craft, taste, and enjoy expertly mixed drinks in a fun, relaxed setting. Spots are limited, so don’t miss out!

👉 Get your ticket now before they’re gone!

04/02/2026

Gym challenge 💪
We challenge you!

28/01/2026

Gym challenge 💪
Think you can do better than us?
We challenge you 👆🏻

Address

Old Thorns
Liphook
GU307PE

Opening Hours

Monday 6:30am - 10pm
Tuesday 6:30am - 10pm
Wednesday 6:30am - 10pm
Thursday 6:30am - 10pm
Friday 6:30am - 10pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+441428725825

Website

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