What are the opening hours?

Monday 6:30am - 10pm Tuesday 6:30am - 10pm Wednesday 6:30am - 10pm Thursday 6:30am - 10pm Friday 6:30am - 10pm Saturday 8am - 8pm Sunday 8am - 8pm

Elevation Health Club

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Elevation Health Club

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Welcome to The Elevation Health Club page. Contact us for any further information or deta

25/10/2026

💗 WEAR IT PINK DAY 💗

What a team effort on Friday 23rd October! 🚴‍♀️👏

A huge thank you to everyone who jumped on the bike and put a shift in for our spinathon, and to everyone who donated to support breast cancer fundraising. Every pedal and every pound helped! 💕

Together, we’ve raised over £750! 🎉

If you’d still like to donate, drop us a message and we’ll send you the link 💌

A big thank you and well done to everyone involved—you helped make the day a success! 💗

21/10/2026

💗 WEAR IT PINK DAY 💗

On Friday 23rd October, we’re cycling ALL DAY to support Breast Cancer Now — and we’d love you to join us! 🙌 🚴🏼‍♀️

Pop on something pink, jump on a bike and help us keep those pedals turning. Whether you join us for a quick spin or a longer ride, every minute counts! 💪💕

Come along, cheer us on and pedal for a great cause! 🎀

16/09/2026

👋 Meet the Elevation Fitness Team!

Whether you’re new to the gym, looking for guidance or ready to take your training to the next level, our team is here to support you.

We offer:

🏋️ Gym inductions
📝 Personalised training programmes
💪 Exercise guidance and technique support
🎯 Help with your individual fitness goals

Come and speak to Abby, Grace, Sophie or Jess to find out how we can help you get the most from your training!

16/09/2026

💪 NATIONAL FITNESS DAY 💪

Bring a buddy to Elevation Health Club today and let them use our facilities completely FREE during your visit! 🏋️‍♀️🏊‍♂️

📅 Wednesday 16th September 2026
👥 One friend per member
✅ Free access to our facilities
🎟️ Classes are not included but can be booked for £7.50

Grab a friend and celebrate National Fitness Day together! 🖤💛

07/08/2026

🔥 AUGUST MEMBER OFFER 🔥

Refer a Friend & Get Rewarded! 💪

Love being part of Elevation? Bring a friend along and you could save on your membership! 🎉

👯 Monthly Members
Refer a friend who joins and get 50% OFF your next month’s Direct Debit!

⭐ Annual Members
Refer a friend who joins and get 2 WEEKS FREE added to your membership!

💥 And there’s no limit!
Refer multiple friends and you can earn the reward for every friend who joins.

If you have any questions then get in touch or come and see us in person.

So… who are you bringing to Elevation this August? 👀

Tag your gym buddy below! 👇

07/08/2026

✨ SPA’RTY — WELLNESS EVENING ✨

It’s time to relax, unwind & treat yourself 💆‍♀️🧖‍♀️

Join us on Wednesday 19th August for a special evening dedicated to wellness, self-care & a little bit of pampering ✨

🕡 Session 1 18:30–18:55
🕖 Session 2 19:00–19:20

💗 LIMITED SPACES — ONLY 16 PER SESSION

🎟️ £5 PER TICKET
And the best part… your £5 ticket is fully redeemable against any product purchased on the night! 🛍️✨

So grab your girls, book your space and come along for an evening of wellness, treats & a little you-time 💕

18/05/2026

Week 3 of the HYROX workshop ✔️

This week we focused on sandbag lunges and farmer’s carries — building strength, grip, and learning how to stay moving under fatigue 🔥

Every week getting stronger and more confident 👊

11/05/2026

HYROX Workshop ✅
Week 2: The Row complete 🚣‍♀️🔥

We’ve done the classroom work.
Learnt what exercises complement your row and help improve performance. We broke the movement down… and now it was time to put it all together with a few extra spicy pieces of work 🤪

Technique + pacing + power = progress 💨

12/03/2026

Another day, another gym challenge complete 💪🔥

We’re always up for a challenge… and this one did not disappoint!

If you spot a gym challenge you think we should try next, tag us in it 👀👇
We’re ready to give it a go!

10/03/2026

Protein Salad Bowls have landed! New on the menu at Oties 🥗💪

Fresh, filling and packed with protein — the perfect option whether you’re fuelling a workout, grabbing a healthy lunch, or just want something that tastes as good as it makes you feel.

Clean ingredients. Big flavour. Proper fuel. 🔥

If you’re trying to eat well but still want something satisfying… this is it.

Salmon Bagle
Protein 23g
Fats 11g
Carbs 49g
Cals 397

Tuna Crunch
Protein 32g
Fats 10g
Carbs 61g
Cals 460

Green Protein Bowl
Protein 20g
Fats 15g
Carbs 30g
Cals 402

Tofu Crunch Bowl
Protein 37g
Fats 23g
Carbs 47g
Cals 532

Southwest Power Bowl
Protein 34g
Fats 12g
Carbs 57g
Cals 483

Pop in and buy yours now.

Address

Old Thorns
Liphook
GU307PE

Opening Hours

Monday	6:30am - 10pm
Tuesday	6:30am - 10pm
Wednesday	6:30am - 10pm
Thursday	6:30am - 10pm
Friday	6:30am - 10pm
Saturday	8am - 8pm
Sunday	8am - 8pm

Telephone

+441428725825

Website

http://www.oldthorns.com/health-club/

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