Progressive Training Systems

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Progressive Training Systems Be more than your best! The best gym in Northampton for results driven training! We take our training seriously, but we don't take ourselves too seriously!
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The PTS gym aims to be a place where you can go to train, in an environment that is fun, friendly, welcoming, supportive, and helpful! We are passionate about YOUR results, so we have group sessions on 7 days a week to help coach you to your goals, plus a large array of different equipment in a big open space to fulfill great training!

30/10/2026

Day 220. "What works for me might not work for you" is nonsense

29/10/2026

Day 219. Most people don't know what they're talking about

28/10/2026

Day 218. 'Lose and hold' is a good weight loss style

27/10/2026

Day 217. Enthusiasm is free

26/10/2026

Day 216. Exercise is not heroic

25/10/2026

Day 215. "So what about rest days?"

24/10/2026

Day 214. How hard do you train?

23/10/2026

Day 213. My criminal neighbour, the one who flashed me, sent me a Cease & Desist

22/10/2026

Day 212. The '80% nutrition/20% training' rule for looking great is so silly

21/10/2026

Day 211. 2kg gain from one meal?

Address

Unit 21, Osyth Close, Brackmills Industrial Estate
Northampton
NN47DY

Opening Hours

Monday 9:30am - 8pm
Tuesday 9:30am - 8pm
Wednesday 9:30am - 8pm
Thursday 9:30am - 8pm
Friday 9:30am - 7pm
Saturday 9:30am - 1pm
Sunday 9:30am - 1pm

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