Bounce Netherthong

12/06/2026

09/06/2026

If your thinking of joining us, your first class is all about fun! Our classes are for all ages and abilities!

06/06/2026

✨ ((BOUNCE)) ✨

Age is just a number when it comes to moving your body and feeling your best! 💜

Our ((BOUNCE)) classes are designed to be fun, energising, and suitable for all fitness levels. Whether you’re looking to improve your fitness, boost your mood, or simply enjoy exercising in a supportive environment, ((BOUNCE)) is for you!

🌟 Benefits of exercise at any age:
✔️ Improves heart health
✔️ Builds strength and balance
✔️ Supports healthy bones and joints
✔️ Boosts energy levels
✔️ Reduces stress and improves mood
✔️ Enhances coordination and mobility
✔️ Helps maintain independence and confidence

And the best part? Rebounding on a mini trampoline is a low-impact workout, making it gentler on the joints while still delivering a fantastic full-body workout. 🎉

Come along, have fun, and discover how good movement can make you feel—whatever your age!

💥 ((BOUNCE)) your way to better health, one jump at a time!

02/06/2026

29/05/2026

I’m in elland tomorrow 9.30 till 10.15 for barbells! Also classes next week are filling up!