The Ranch, Narberth

The Ranch, Narberth Fitness centre based in Narberth

We’re not here to be just another gym on your feed. We’re building a community. ⚡️Whether you’re training for a Hyrox, l...
26/05/2026

We’re not here to be just another gym on your feed. We’re building a community. ⚡️

Whether you’re training for a Hyrox, looking to smash an early morning or late night class, or just want to pick up a racket on our Padel courts- we’ve got a space for you.

From flexible student memberships to weekend passes and our 100% FREE Run Club, The Ranch is built around how you want to move.

Hit the link in our bio to find your perfect membership and level up your routine today. 🚀

Did you know we’ve got our very own merch here at The Ranch? 👀🔥Yep… that’s right... tees, vests and caps! So you can rep...
24/05/2026

Did you know we’ve got our very own merch here at The Ranch? 👀🔥

Yep… that’s right... tees, vests and caps! So you can rep The Ranch both in and out of the gym 💪

If you want to get your hands on some Ranch merch, pop us a DM or come see us at the gym!

Welcome to Open Gym at The Ranch Narberth 📈Whether you want to lift weights, crush some cardio, or just get moving, ever...
21/05/2026

Welcome to Open Gym at The Ranch Narberth 📈

Whether you want to lift weights, crush some cardio, or just get moving, everyone is welcome 🔥

Hours
06:00am - 09:00pm daily

Open Membership: £55 / month
Student Membership: £40 / month
Drop-in/ Day pass: £12 / session

(Open to both members and non-members)

📲 DM us or use the link in our bio to get started today!

19/05/2026

Whatever your feeling, go get it 🔥🏋️‍♀️

17/05/2026

Craig + Harvey ⚡️TRAINING CAMP⚡️

On Thursday 27th of June and .j12 will be starting the first (of many) training camp in Narberth, until Sunday the 30th.

This is suitable for athletes / individuals of any standard. Accommodation, breakfast and lunch will be provided daily! + 2-3 sessions a day 👊🏽

Coaches 🏋🏽‍♂️

Craig Hawkins
👨🏽‍💻S/C coach
🏉Ex Professional Rugby Player
🤯Mental toughness coach💪🏽

Harvey Jones
👨🏽‍💻Pembrokeshire Holiday Destinations
🏋🏽‍♂️CrossFitter
🏃‍♂️Fitness coach

DM either Craig or Harvey for further details!

Limited spaces available - BOOK NOW for a weekend of Fitness🏋🏽‍♂️🏃‍♀️🚴🏽

THE RANCH TIMETABLE 📅Not sure which session is right for you? We’ve got you covered 🔥Swipe through for a full breakdown ...
14/05/2026

THE RANCH TIMETABLE 📅

Not sure which session is right for you? We’ve got you covered 🔥

Swipe through for a full breakdown of what each class is all about.

If you’re still unsure or need some guidance on which class best fits your goals, just drop us a DM, we’re happy to help you find the perfect fit!

Ready to go? Hit the link in our bio to grab your membership and book your first class. 👊

THE RANCH TIMETABLE 📅Not sure which session is right for you? We’ve got you covered 🔥Swipe through for a full breakdown ...
13/05/2026

THE RANCH TIMETABLE 📅

Not sure which session is right for you? We’ve got you covered 🔥

Swipe through for a full breakdown of what each class is all about.

If you’re still unsure or need some guidance on which class best fits your goals, just drop us a DM, we’re happy to help you find the perfect fit!

Ready to go? Hit the link in our bio to grab your membership and book your first class. 👊

10/05/2026

The Ranch: The Story So Far. 🛠️📖

Most of you see the setup and the sessions, but this place started as nothing more than a private storage shed. For 5 years, it was just a space for family and friends - but we always knew Pembrokeshire deserved more.

Fast forward to today, and The Ranch has transformed into a total fitness hub:

• The Open Gym: A high-spec functional gym. 🏋️‍♂️
• The Padel Hub: Two indoor courts for the fastest-growing sport in the world. 🎾
• The Community: 25+ weekly classes and the home of Narberth Boxing Club. 🥊

We’ve taken everything we learned training around the world and poured it into these walls. This is just the beginning of the series where we show you what we’ve done, what’s happening now, and where we’re going next.

The Ranch is only just getting started... come along and join us on the journey 📈 you won't want to miss this one 🤫

Address

Kiln Park Farm, Kiln Park Road, SA67 8TX
Narberth
SA678TX

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

Telephone

+447833470414

Website

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