PUMP & PRAISE

PUMP & PRAISE The ULTIMATE Worship & Workout Experience.

13/06/2026

BIRMINGHAM! Are you ready to worship and work OUT? 🔥

PUMP & PRAISE is returning to the West Midlands with the ULTIMATE Worship & Workout Experience!🔥

Expect a powerful time in His presence filled with faith, fitness, fellowship and fun as we takeover Birmingham once again! 🥰

📆 Saturday 25th July 2026
📍 Anchor Point
⏰ Doors open at 11am

Whether you love to worship or work out - this space is for girlies of all fitness levels and all ages! 🥰

There’ll be exciting prizes, amazing giveaways and much more! 🤩

PLUS - All girlies will receive a FREE PUMP & PRAISE gym towel! 🥳

Tickets are going fast! Snag your spot now at www.pumpandpraise.com 💕

And if you’re a vendor 👀

This is your opportunity to join us and showcase your brand in an uplifting, high-energy, faith-fuelled space! 🤩

Upcoming events:
📍London - 9th July, 22nd August & 19th September
📍Birmingham - 25th July
📍Manchester - 8th August

We are blessed and privileged welcome hundreds of women travelling from across the UK and the world to join us for the ULTIMATE Worship & Workout Experience!

If you’d love to be involved or want to hear more, send us an email, DM or visit our website www.pumpandpraise.com 💖

But hurry, slots are limited! ⏳

LONDON! Are you ready to worship and work OUT! 🔥We’ve got TWO amazing events lined up for you as we take over this summ...
12/06/2026

LONDON! Are you ready to worship and work OUT! 🔥

We’ve got TWO amazing events lined up for you as we take over this summer - and trust us, you’re not going to want to miss this! 👀

FIRST UP
PUMP & PRAISE PILATES PARTY 💖
Our first ever Pilates edition 🥳
📆 Saturday 22nd August 2026
📍 Boxpark Croydon
⏰ Doors open at 9am

NEXT UP
PUMP & PRAISE LONDON 💖
📆 Saturday 19th September 2026
📍 Boxpark Croydon
⏰ Doors open at 9am

Expect a powerful time in His presence filled with faith, fitness fun for our biggest and best event yet! 🥳

There’ll be exciting prizes, amazing giveaways and much more! 🤩

PLUS - All girlies will receive a FREE PUMP & PRAISE gym towel! 🥳

Whether you love to worship or work out - this space is for girlies of all fitness levels and all ages! 🥰

🚨EARLY BIRD TICKETS ARE SOLD OUT! 🚨
What are you waiting for?
Snag your spot now at www.pumpandpraise.com 💕

Let’s never forget what PUMP & PRAISE is all about. Not just for the workout. Not just for the games. Not just for the m...
12/06/2026

Let’s never forget what PUMP & PRAISE is all about.

Not just for the workout.
Not just for the games.
Not just for the music.

But for this - hands raised, hearts open, women from all walks of life bowing together in worship and prayer.

Women of every age, every background, travelling from near and far - all gathering in one place to lift their hands and call on the name of Jesus.

Worship and prayer were never meant to stay behind closed doors. This movement is proof of that.

📸

LONDON! Guess who’s back? 👀PUMP & PRAISE is taking over BOXPARK Croydon this summer - and trust us, you’re not going to ...
11/06/2026

LONDON! Guess who’s back? 👀

PUMP & PRAISE is taking over BOXPARK Croydon this summer - and trust us, you’re not going to want to miss this! 🔥

We’ve got two amazing events lined up for you!

PUMP & PRAISE PILATES PARTY 💖 Our first ever Pilates edition 🥳
📆 Saturday 22nd August 2026
📍 Boxpark Croydon
⏰ Doors open at 9am

PUMP & PRAISE LONDON 💖
📆 Saturday 19th September 2026
📍 Boxpark Croydon
⏰ Doors open at 9am

Expect a powerful time in His presence filled with faith, fitness fun for our biggest and best event yet! 🥳

There’ll be exciting prizes, amazing giveaways and much more! 🤩

PLUS - All girlies will receive a FREE PUMP & PRAISE gym towel! 🥳

Whether you love to worship or work out - this space is for girlies of all fitness levels and all ages! 🥰

Tickets are going fast! Snag your spot now at www.pumpandpraise.com 💕

IT’S PILATES PARTY TIME! 🥳We’re so excited to announce that we’re launching our very first PUMP & PRAISE Pilates Party -...
10/06/2026

IT’S PILATES PARTY TIME! 🥳

We’re so excited to announce that we’re launching our very first PUMP & PRAISE Pilates Party - and trust us, you’re not going to want to miss this!

Get ready for an uplifting experience filled with movement, worship, community, and powerful moments.

Here’s what’s in store:
💖 Dynamic Pilates session
🎤 Uplifting praise & worship
💃 Amazing music & vibes
🎯 Exclusive surprises & giveaways
🏆 Games, challenges and prizes to be won
✨ A chance to recharge your body and spirit

And much, MUCH more…

PLUS - ALL girlies attending get a FREE PUMP & PRAISE gym towel!*

📆 Saturday 22nd August 2026
📍 Boxpark Croydon
⏰ Doors open at 9am

Expect an energising pilates session, uplifting worship, incredible music, meaningful connections, and an atmosphere designed to leave you feeling refreshed in body, mind, and spirit.💖

Whether you love to worship or work out - this space is for girlies of all fitness levels and all ages! 🥰

Early bird ticket are out now and are going fast! Use promo code PRAISE15 for 15% OFF!💖

Snag your spot now at www.pumpandpraise.com 💕

08/06/2026

MANCHESTER! Are you ready to worship and work OUT? ❤️‍🔥

PUMP & PRAISE is taking over the north west THIS SUMMER, with the ULTIMATE Worship & Workout Experience! 🥳

📆 Saturday 8th August 2026
📍 !Audacious, Manchester
⏰ Doors open at 11am

Expect a powerful time in His presence filled with faith, fitness fun for our biggest and best event yet! 💖

There’ll be exciting prizes, amazing giveaways and much more! 🤩

Whether you love to worship or work out - this space is for girlies of all fitness levels and all ages! 🥰

PLUS - All girlies will receive a FREE PUMP & PRAISE gym towel! 🥳

Tickets are going fast! Use promo code PRAISE15 for 15% OFF!💖

Snag your spot now at www.pumpandpraise.com 💕

07/06/2026

“What a beautiful name it is…”

The most incredible moment of worship at 💖

Proof that worship isn’t confined to the four walls of a church. We are the church.

🎤.jaix

05/06/2026

Guess we’re boring then… 😅

💖 CALLING ALL VENDORS 💖This is your opportunity to join us and showcase your brand in an uplifting, high-energy, faith-f...
03/06/2026

💖 CALLING ALL VENDORS 💖

This is your opportunity to join us and showcase your brand in an uplifting, high-energy, faith-fuelled space! 🤩

Upcoming events:
📍Birmingham - Saturday 25th July
📍Manchester - Saturday 8th August

If you’d love to be involved or want to hear more, send us an email, DM or visit our website www.pumpandpraise.com 💖

But hurry, slots are limited! ⏳

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