What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 8pm Saturday 9am - 1pm Sunday 9am - 1pm

Absolute Studios

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Absolute Studios

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Boutique Dynamic Reformer Pilates and Fitness Studio based in Parsons Green.

Discover your body's key stabilising muscles and learn how to incorporate them into your day-to-day movements

29/10/2026

Meet Nicky 💛

Physio and Absolute Reformer Trainer, bringing plenty of expertise to every class.

You can find Nicky at:

📍 Queen’s Park | Monday evenings
📍 Parsons Green | Tuesday midday + every other Sunday
📍 Kensal Rise | Tuesday evenings

Book into one of Nicky’s classes and come say hi!

New to Absolute? Start with 3 classes for £49 with our Intro Offer. Link in bio.

27/10/2026

Move better. Stand taller. Feel stronger. 💛

Dynamic Reformer Pilates can help you build the strength, control and body awareness that support better posture in everyday life.

Ready to feel the difference? Book your next class at Absolute.

New to Absolute? Start with 3 classes for £49 with our Intro Offer. Link in bio.

22/10/2026

One movement. So many possibilities. 💛

That’s the beauty of the Reformer. Exercises can be adapted, progressed and challenged in so many different ways depending on your level, goals and body.

Ready to experience it for yourself? Start with 3 classes for £49 with our Intro Offer. Link in bio.

21/10/2026

Meet Abi 💛

You’ll find her on the Reformer at Absolute Queen’s Park every Monday morning, ready to get your week off to a strong start.

Book into one of Abi’s classes and come say hi!

New to Absolute? Start with 3 classes for £49 with our Intro Offer. Link in bio.

20/10/2026

Ready to calm your nervous system? 💛

Slow down, focus on your movement and give yourself some time to reset on the Reformer.

Ready to experience Absolute? Start with 3 classes for £49 with our Intro Offer. Link in bio.

15/10/2026

Olaf taking Jess through a shoulder bridge 💛

A Reformer classic, with plenty of control, strength and focus throughout the movement.

Want to train with Olaf? Book into one of his Dynamic Reformer classes at Absolute.

New to Absolute? Start with 3 classes for £49 with our Intro Offer. Link in bio.

14/10/2026

What makes Absolute, Absolute? 💛

For us, it’s expert coaching, individual attention, genuine progression and making sure everyone who walks through our doors feels supported.

But don’t just take our word for it. Here’s what our community has to say...

Ready to experience Absolute for yourself? Start with 3 classes for £49 with our Intro Offer. Link in bio.

13/10/2026

Ready to get on the Reformer? 💛

Book your next class at Absolute and come move with us.

New to Absolute? Start with 3 classes for £49 with our Intro Offer. Link in bio.

08/10/2026

Beginner → Intermediate → Advanced 💪

There are plenty of ways to progress a lunge on the Reformer, but here’s one progression you might work through at Absolute.

And that’s exactly what makes Absolute, Absolute. 💛

We don’t just put you on a Reformer and hope for the best. Our Trainers guide you through the levels, building your strength, technique and confidence before progressing the movement.

So you’re challenged, but never feel out of your depth.

New to Absolute? Start with 3 classes for £49. Link in bio.

Address

19 Heathmans Road Unit G
London
SW6

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 8pm
Saturday	9am - 1pm
Sunday	9am - 1pm

Telephone

+442077313704

Website

https://www.absolute-studios.co.uk/

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