London Pilates Academy

London Pilates Academy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from London Pilates Academy, Sports & Fitness Instruction, 19 Heathman’s Road, Unit E, London.

Delivering inspiration and education to trainers around the world.

� Accessible & online

� All people and ideas welcome

� Accredited by CIMSPA

� Check out our latest courses and workshops here

17/09/2026

Tactile corrections can be one of the most effective tools we have as Pilates instructors. However, using hands-on corrections might feel daunting, especially when you’re a new instructor.

Chloe demonstrates some practical examples of combining tactile and verbal cues with a client performing the Wheelbarrow.

16/09/2026

Where should you be looking when assessing form in Shoulder Bridge?

Matt runs through the key form points to look for in your own, or your client’s, Shoulder Bridge on the Reformer.

In this video, he highlights three key things to watch for:

A level pelvis: Check that the hips remain even and aren’t dropping to one side.

A neutral lower back: Avoid excessive arching through the lower back and watch for the ribs flaring.

Carriage position: The carriage should remain closed and controlled, rather than being pushed open.

Keep watching to see Matt demonstrate each of these key points and learn what to look for when teaching Shoulder Bridge on the Reformer.

15/09/2026

We hear the term ‘neutral spine’ used a lot in Pilates, but what does it actually mean and how can we help our clients find it?

Kacie talks us through how she helps her clients find and understand neutral spine in a supine position, with practical tips you can use in your own teaching.

Save this for your next class to help your clients find their neutral spine and improve their form and body awareness.

Did you know you can access a ton of free professional Pilates development content from our expert LPA tutors across our...
14/09/2026

Did you know you can access a ton of free professional Pilates development content from our expert LPA tutors across our website and social channels?

From webinars, how-to videos and form breakdowns to talking-head videos and helpful blog articles, we’ve got plenty of free resources to help you continue learning and developing your skills beyond your certification.

Whether you’re an aspiring, newly qualified or experienced Pilates instructor, there’s something for you!

Swipe through to discover where you can find our free content!

11/09/2026

Hannah’s back with another Form Refresh video! 🙌

This time, she’s breaking down the One Leg Stretch and explaining where you might see compensations in your own or your client’s form.

Save this one to make sure you know your key watch points for One Leg Stretch!

10/09/2026

Our number one priority at LPA is delivering high-quality training in a space where you feel safe, supported and comfortable.

Whether you’re retraining, already working in the fitness industry, or simply taking a Pilates certification to improve your personal practice, we want your training experience to be a positive and rewarding one.

That’s why we have dedicated studios, professional and experienced tutors, and a blend of online and in-person teaching.

A big thank you to Abigail for sharing her London Pilates Academy experience with us!

09/09/2026

Are your class warm-ups random, or are you being strategic with your class planning?

One of our LPA Tutors, Chloe, shares one of her top tips on what you should be thinking about when creating your warm-ups for class.

Have you got any questions you’d like our tutors to answer? Drop them in the comments! 👇

Another great group wrapped up their in-person Reformer days at our London studio last week.A big thank you to Bri’s gro...
08/09/2026

Another great group wrapped up their in-person Reformer days at our London studio last week.

A big thank you to Bri’s group for bringing such great energy!

04/09/2026

How do you help your client find their ‘neutral spine’?

Neutral can look different for everyone, which can make this question difficult to answer.

Chloe talks us through how she would help a client find their neutral spine using a dowel in a wheelbarrow 👆

Is the Pilates industry as unsafe as recent headlines have made it out to be?A few months ago, headlines began appearing...
03/09/2026

Is the Pilates industry as unsafe as recent headlines have made it out to be?

A few months ago, headlines began appearing in the press about a rise in Pilates-related injuries, sparking debate over whether the industry was becoming the ‘wild west’.

We looked at UK Pilates studio job listings posted between January 2024 and August 2026 to see what qualifications and certifications studios were actually asking for and whether the industry really had become as unregulated as the headlines suggested.

Swipe for the numbers 👉

Address

19 Heathman’s Road, Unit E
London
SW64TJ

Website

Alerts

Be the first to know and let us send you an email when London Pilates Academy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category