02/07/2026
The menstrual cycle is now the 5th vital sign.
So why were so many of us never taught how to read it?
Blood pressure. Heart rate. Body temperature. Respiratory rate. And now - the menstrual cycle. These are the markers that tell us whether our bodies are functioning as they should. Our cycle has always belonged in that list and science is finally catching up.
For most of us, our cycle education looked very different. We were taught to hide it before we were taught to understand it. How many of us suffered in silence because we didn’t know what was normal.
But it’s information.
Coping with endometriosis, meant I had to study and learn more about the cycle on top of what I learn during my studies. Learning to understand my cycle changed everything.
That is why I am building . A space created by experts for women to learn about their bodies, a space to support the phases of the cycle, pregnancy and postpartum.
One space built entirely around your hormones.
For women.
Because the cycle is not just something to survive every month. And we should learn how to read it.
