What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 6am - 9pm

GroundWork Training

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GroundWork Training

Strength and Conditioning gym facility providing Group Classes, Small Group Training and PT in Hackn

30/10/2026

Massive thanks to and for working with us to host last nights training event for the Rox Teens crew! We looked at erg technique and drills before jumping into a workout together and the prizes for best ‘blind’ 250m went down a storm 🥇 Incredibly inspiring working with a group of girls looking to improve their sports performance and have fun together doing it!

18/10/2026

🍂 Pavilion Run Club, the October Edition. Great start to an East London Sunday morning. Plyos, run and a coffee. Thanks as always to everyone who came down and to

Address

Unit 005 Bloc Riverbank Business Centre, 455 Wick Lane
London
E32TB

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	6am - 9pm

Website

http://www.groundwork-training.com/

Alerts

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