03/07/2022
🚨 LEAGUE WEEK ALERT! 🚨 This week is League Week and we have 3 new banging workouts to test your fitness and teamwork skills.
🌵 LONESTAR 🌵 Unilateral resistance work with a twist designed to build equal strength across your body..
✨AFTERGLOW✨ A fast-paced cardio ladder-style session using combo stations..
🌩TEMPEST🌩 Work as a team to complete targets on the screens using all our Concept 2 Erg machines
See you in studio! 😈