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HYFIT

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from HYFIT, Gym/Physical Fitness Center, Little money Road, Loddon.

06/11/2026

Building a strong body is a long-term investment.

The work you put in now, and the effort you make to maintain muscle mass and strength as you age, will allow you to do more, move better and stay stronger for longer.

Invest in yourself now. Build strength for the future.

Stronger for longer, together.

02/11/2026

HELLO NOVEMBER 🍂💪🏼

New week, new month and another busy one ahead at HYFIT!

Plenty coming up at HYFIT over the final couple of months of the year, and we’re already starting to look at events for 2027.

8 weeks left of 2026. Keep consistent, keep making progress and finish the year strong.

Have a good week team! 💪🏼

01/11/2026

East Coast 10K 2026 🏃‍♂️🏃‍♀️

Our 3rd year taking on this event as a gym and always a great opportunity to chase a PB!

A nice flat course and good conditions this morning, and the team certainly delivered! Plenty of PBs and some brilliant running all round.

Massive well done to everyone who took part, another great morning for HYFIT! 💪🏼👏🏼

26/10/2026

RACE WEEK 🏃‍♂️🏃‍♀️💨

Race week for lots of our members with the East Coast 10km coming up this Sunday!

A few tips to make sure you’re feeling your best on the start line 👇

🏋️ TRAINING – Don’t overdo it this week. The hard work is done! Reduce the volume, keep things light and aim to go into Sunday with fresh legs.

💧 HYDRATION – Stay on top of your water intake throughout the week, not just the day before.

🍝 CARBS – Make sure you’re eating enough, particularly towards the end of the week. Keep those energy stores topped up!

😴 SLEEP – Prioritise your sleep and recovery this week. A few good nights leading into Sunday will make a difference.

🏃 KEEP MOVING – A couple of easy runs with some short strides to keep the legs ticking over. Nothing too strenuous!

🥣 NUTRITION – Stick to what you know. Race week isn’t the time to experiment with new foods, especially on race morning.

⏱️ RACE DAY – Arrive early, get warmed up and don’t set off too fast. Settle into your pace and build from there.

Most importantly, enjoy it!

Whether you’re chasing a PB, running your first 10km or simply getting out there and giving it your best, be proud of the work you’ve put in.

Looking forward to seeing plenty of HYFIT out on the course Sunday! 💪

STRONGER FOR LONGER, TOGETHER.

11/10/2026

HYFIT Ride & Roast 🚴‍♂️🍽️

A great afternoon out with some of the HYFIT gang!

We met at the gym before cycling out to Reedham Ferry, crossing the river and heading to the for a lovely Sunday roast! 😋

Great company, good food and another brilliant social with the team! 💪🏼

10/10/2026

World Mental Health Day 💚

For many, fitness is about so much more than just the physical benefits. It’s about the mental ones too.

Getting to the gym after a stressful day or a tough day at work and leaving feeling that little bit better.

Having a laugh or a chat with myself or another HYFIT member while you train.

Getting outside, joining one of our run clubs, taking part in events, moving your body and being around good people.

If you’re in a good place mentally, I want HYFIT to enhance that even more.

But if you’re going through something, as we all do from time to time, I want HYFIT to be a place where you can switch off for an hour, forget about whatever is going on and just focus on yourself.

Or equally, a place where you feel comfortable enough to talk, share what’s going on and know you’ve got people around you who will listen and support you.

HYFIT has always been about more than just training. It’s about the people, the community and supporting each other through the good times and the difficult ones.

Stronger for longer, together. 💚

04/10/2026

Pilates at HYFITt this morning. Some stretching, some stability work and some breathing coordination.

03/10/2026

You might have spotted the Hyfit crew out and about around Loddon!
At Hyfit, we believe fitness is about so much more than what happens inside the four walls of a gym.

Whether we’re lifting weights, heading out for a run, taking on a local race, getting together for one of our hikes or simply supporting each other through a tough session, we’re incredibly proud of the community that’s grown around Hyfit. 💪

We’ve got people of all ages and abilities training with us. Some are working towards their first 5K, others are chasing PBs, getting stronger, building confidence or simply enjoying being active with a great group of people.

And being part of the Loddon community is really important to us. ❤️
So, if you’ve seen the Hyfit tops running around the village, say hello! We’re a friendly bunch.

And, if you’ve been thinking about getting a little fitter, stronger or more active, or you’d simply like to find a friendly group of people to do it with, get in touch 📩

19/09/2026

“I have never thought of myself as a gym goer!
As my children are getting older, I wanted to get stronger and show them the importance of looking after your health and fitness. I decided to give Hyfit’s 6 Week Challenge a go, and from day one I felt so welcomed and supported by the amazing Hyfit community.
Five months later and I’m now a regular gym goer... who would have thought?! So glad I took that first step - I couldn’t recommend Hyfit enough”

- Charlotte

18/09/2026

“Gym, who me? no thanks.
Strength training was recommended to help manage my
arthritis. I have been with Stephen and the HYFIT community for one year and attend small supportive groups twice a week. I am definitely stronger and fitter and have been encouraged to achieve
outside my comfort zone. Oh yes there are great social events to join too!

Thank you HYFIT”

- Carol

Address

Little Money Road
Loddon

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