Loa Studio

Loa Studio New energy . New Space . Yoga . Mat Pilates . Reformer Pilates
Livingston, West Lothian
Welcome to our LOA community

New post natal Pilates class starting 14th September at 9.30am.4 classes for £45. Buy your membership online then book ...
09/09/2026

New post natal Pilates class starting 14th September at 9.30am.

4 classes for £45. Buy your membership online then book your class 🤍

goteamup.com/p/11935761-loa-studio

Join us for a beautiful autumn pumpkin and Pilates event 🎃🍁🍂
02/09/2026

Join us for a beautiful autumn pumpkin and Pilates event 🎃🍁🍂

Murieston united 2011 reds football team enjoying (or enduring 😆) a yoga stretch session this morning with the fabulous ...
16/08/2026

Murieston united 2011 reds football team enjoying (or enduring 😆) a yoga stretch session this morning with the fabulous .

Yoga has many benefits for young footballers including -

✨ Flexibility & mobility- Improves range of motion in the hips, hamstrings, ankles and groin, which can help with movement quality.

✨ Injury prevention - Better mobility, body control and muscular balance may reduce the risk of certain muscle and joint injuries.

✨ Balance & stability - Yoga challenges single-leg balance and core control - both important for changing direction, tackling and shooting.

✨ Core strength: Many poses require strong abdominal and hip muscles, supporting stability when running, turning and shielding the ball.

✨ Posture & movement efficiency - Greater awareness of how the body moves can help players develop more efficient movement patterns.

If you have a group or team that could benefit from a session please get in touch 🧘⚽️

Murieston United Football Club

Not sure which class is for you … check out our full range of classes below. Link in bio below 🤍🤍
24/07/2026

Not sure which class is for you … check out our full range of classes below. Link in bio below 🤍🤍

Grab your friends and join us for a fun-filled evening 🩷👯
23/07/2026

Grab your friends and join us for a fun-filled evening 🩷👯

We still have some space on this fun filled evening… to book your space head to the membership section in our app, purch...
15/07/2026

We still have some space on this fun filled evening… to book your space head to the membership section in our app, purchase glow & flow for £20 then use this credit to book the class… see you there 👯🩰🩷

More new classes added…
05/07/2026

More new classes added…

✨🩷 GLOW & FLOW IS HERE! 🩷✨Get ready to sweat, sparkle and socialise at our Glow & Flow Barre & Social! 💪🌈Join us for 45 ...
05/07/2026

✨🩷 GLOW & FLOW IS HERE! 🩷✨

Get ready to sweat, sparkle and socialise at our Glow & Flow Barre & Social! 💪🌈

Join us for 45 minutes of feel-good barre, followed by sweet treats, great company and all the neon vibes. Think retro fitness party meets girls’ night out! 🧁🍩💖

🗓️ Friday 24th July
⏰ 7pm–9pm
💷 £20 per person

✨ What’s included:
💗 45-minute barre class
🧁 Sweet treats after class
💬 Time to mingle & socialise
🥂 BYOB (optional!)

Spaces are limited, so don’t wait! Book online via the LOA App before they’re gone! 💕

Tag your workout bestie and let’s light up the studio together! 🌟

Address

Unit 2 Carmondean Business Units
Livingston
EH548PT

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