What are the opening hours?

Monday 6am - 9pm Tuesday 5pm - 9pm Wednesday 6am - 9pm Thursday 5pm - 9pm Friday 6am - 8pm Saturday 8am - 2pm

http://normalpeoplefitnessclub.com/

Normal People Fitness Club, Carmondean Centre South, Livingston (2026)

16/09/2024

Cheryl is 8lbs down in just two weeks of working with me.

The difference between getting meaningful results is having a strategy written for you and then being held accountable to it.

We are only just getting started!

15/09/2024

There's only ONE space left on the accountability challenge starting tomorrow.

Message me the word MONDAY and let's get you heading into 2025 in the best shape of your life!

14/09/2024

WARNING - 2 spaces left for the 90 day accountability challenge starting on Monday!

Comment 'MONDAY' and i'll be in touch with some details!

13/09/2024

Lots of questions about how the 90 Day Accountability Challenge will work so here's the info you need...

This is designed for people who want feel stuck and overwhelmed with where they're at now and want to make positive changes despite having a busy career, social life and love of a snack/wine/insert naughtiness here!

The methods in the challenge have been tried and tested with hundreds of success stories including:

- John who has lost 22lbs despite back pain, holidays, F1 trips and boozing during the euros

- Nicola lose 30lbs for her wedding while having hen do's, a stressful job and mad social life

- Laura lose a stone in her first month with me despite living with chronic pain and having a massive sweet tooth

Too many people waste so much time and energy on the wrong plan for them because they've heard something works or seen something on social media.

This challenge is designed to find the right plan and strategy for YOUR life and then hold you accountable to it so you get unbelievable results by the end of 2024!

So what's included?

📈 1-2-1 Strategy Sessions so we can figure out your life and how best to approach health and fitness. Whether it's navigating your social life, fine tuning your nutrition during the week or tackling obstacles and finding motivation - you'll have access to my decade of award winning knowledge

🏋 Personalised and Comprehensive Exercise Plan - this isn't some cookie cutter program. It's completely designed for you. Whether you're brand new to the gym and finding it daunting or you're a seasoned exerciser who just needs something different - I'll design you a program that gets you to where you want to be in the time you have.

🤓 Support and Accountability from the Normal People Fitness Club!

Over the course of the 90 days, you'll learn about what works for you, how to optimise your schedule and nutrition and make the most out of your time so you get all the results while still enjoying life!

Message me the word MONDAY and I'll be in touch with how to get started!

12/09/2024

Want to drop a jeans size by Christmas? Not be hiding when the camera comes out for photos to be taken?

The 90 Day Accountability Challenge starts on Monday!

It's been designed for people with super busy lives get fitter, healthier and feel like themselves again.

The methods in the challenge have been tried and tested with hundreds of success stories including:

- John who has lost 22lbs despite back pain, holidays, F1 trips and boozing during the euros

- Nicola lose 30lbs for her wedding while having hen do's, a stressful job and mad social life

- Laura lose a stone in her first month with me despite living with chronic pain and having a massive sweet tooth

Too many people waste so much time and energy on the wrong plan for them because they've heard something works or seen something on social media.

This challenge is designed to find the right plan and strategy for YOUR life and then hold you accountable to it so you get unbelievable results by the end of 2024!

So what's included?

📈 1-2-1 Strategy Sessions so we can figure out your life and how best to approach health and fitness. Whether it's navigating your social life, fine tuning your nutrition during the week or tackling obstacles and finding motivation - you'll have access to my decade of award winning knowledge

🏋 Personalised and Comprehensive Exercise Plan - this isn't some cookie cutter program. It's completely designed for you. Whether you're brand new to the gym and finding it daunting or you're a seasoned exerciser who just needs something different - I'll design you a program that gets you to where you want to be in the time you have.

🤓 Support and Accountability from the Normal People Fitness Club!

If you want more information then DM me the word 'MONDAY' and let's get you going!

10/09/2024

That's the competition now CLOSED!

I'll be reading over all the amazing entries and choosing winners for the prizes - these will be announced at 7pm tomorrow!

09/09/2024

LAST CHANCE!

We’ve just locked in our next 90 day accountability challenge ready for Christmas and I’m buzzing to giveaway over £5000 worth of prizes!

There’s 10 spaces up for grabs to join the programme, but we also have some cool prizes for our top 2 winners. Up for grabs we have:

1st place:
-4 Months FREE coaching inside Normal People Fitness Club
- £100 Normal People Fitness Club Merch
-£100 voucher

2nd place:
-4 Months ½ price coaching inside Normal People Fitness Club
- £50 Normal People Fitness Club Merch
-£50 voucher

The other 8 spaces will receive discounted rates for coaching & merch
ANYONE can enter, you just need to be ready to:

✅ Lose 1-2 jeans sizes in the next 90 days
✅ Finally figure out how to take control of your health and fitness without sacrificing the good times

⬇️HOW TO ENTER ⬇️

1️⃣Comment ‘GIVEAWAY’
2️⃣I will send you a link to enter the giveaway, why you will be our next success story, what you’re struggling with currently & how winning the giveaway could change your life

BONUS ENTRY 🚀tag another person in the comments & share this post to your story tagging me

⏰You have until midnight to enter!

🏆Winners will be announced Wednesday 11th

I’m looking forward to reading your entries! 🔥

08/09/2024

'Steve, I feel like every weekend, I'm ruining everything we are doing!' 😫

'I just don't feel like my clothes fit like I want them to' 😢

'I feel like I've always been the big one in my friendship group' 😔

I think I received this feedback every week with Simona - even after her losing 50lbs (or 20% of her entire body!)

You see, Simona loves a cocktail, a toastie, and weirdly a Double Decker chocolate bar (what an absolutely awful favourite chocolate to have) 🤣🤣🤣

For Simona, these treats are the bits of time for her in between running after her 3 kids and husband, working for a popular hotel brand and coming to the gym.

For Simona, it was important to keep in these moments for her while identifying what foods were holding her back. Add in a progressive science backed training program and some daily goals outside of the gym and she's absolutely smashed it!

✅ 4 dress sizes down and the confidence to wear clothes she'd always dreamed of
🥦 No more anxiety and overwhelm about food
🏋️‍♀️ The strongest and fittest she's ever been
👣 No more debilitating back pain

If you want to work with me then enter my GIVEWAY competition - we could change your life for FREE!

Go to the post on my profile for more info on how to enter!

07/09/2024

So many people have good intentions when it comes to starting again but it's so much harder and longer on your own.

'I'll go to the gym 4 times a week'

'I won't eat carbs'

'I'll follow X thing that worked for me years ago'

But rarely does this work out.

Life is too busy. Work gets too stressful.

'I'll start again on Monday' becomes 'I'll start again next month'.

And by the time 6 months have gone by, you've gone backwards.

OR

You start your regime, hardly eat anything and go to the gym 5-6 times a week.

You give up alcohol, chocolate and crisps.

It starts well, you see some progress but then this gets slower and slower leading to 'what's the point' until you give up.

THER ARE OTHER WAYS!

And this is why I'm giving you the opportunity to work with me in my £5000 giveaway!

We have 10 spaces up for grabs to join the programme & some cool prizes for our top 2 winners

1st place:
-4 Months FREE coaching inside Normal People Fitness Club
- £100 Normal People Fitness Club Merch
-£100 voucher

2nd place:
-4 Months ½ price coaching inside Normal People Fitness Club
- £50 Normal People Fitness Club Merch
-£50 voucher

The other 8 spaces will receive discounted rates for coaching & merch

Go to the giveaway post on my profile and follow the instructions to enter and let's get you results!

06/09/2024

When I was 17 I asked a girl out. She said no because I was too fat.

That day, I went to the shop and bought a Men's Fitness magazine so I could lose weight and win her over.

(I soon realised she was just a shallow person).

But this encounter enabled a love for this fitness stuff I have become super thankful for.

Not just this but last year I was featured in the January issue of Men's Fitness Magazine on how I apply my philosophy when people start going to the gym and eating well (spoiler alert - people try and do too much all at once)!

I'm not a coach who has always been shredded or will shout at people when they've fallen off the wagon.. because I've been where you are.

And this is why I'm giving away £5000 worth of prizes to people who enter my giveaway.

There’s 10 spaces up for grabs to join the programme, but we also have some cool prizes for our top 2 winners. Up for grabs we have:

1st place:

-4 Months FREE coaching inside Normal People Fitness Club
- £100 Normal People Fitness Club Merch
-£100 voucher

2nd place:

-4 Months ½ price coaching inside Normal People Fitness Club
- £50 Normal People Fitness Club Merch
-£50 voucher

The other 8 spaces will receive discounted rates for coaching & merch
ANYONE can enter, you just need to be ready to:

✅ Lose 1-2 jeans sizes in the next 90 days
✅ Finally figure out how to take control of your health and fitness without sacrificing the good times

⬇️HOW TO ENTER ⬇️

1️⃣Comment ‘GIVEAWAY’

2️⃣I will send you a link to enter the giveaway, why you will be our next success story, what you’re struggling with currently & how winning the giveaway could change your life

⏰You have until Monday 9th September to enter the giveaway

🏆Winners will be announced Wednesday 11th

I’m looking forward to reading your entries! 🔥

05/09/2024

6 months ago Megan decided to put the foot on the gas...

Since then she's 22lbs down, 2 jeans sizes down, stronger, fitter and absolutely smashing it!

All this while having nights out, meals, birthday celebrations and PNEUMONIA!

Most people let these things ruin any progress they make.

This is where coaching comes in.

If you work with me I'll give you the plan that fits your life.

Then if something changes (like you have a lot of social events or you get pneumonia) I'll adapt the plan and make sure you feel confident you know what to do.

I'll make sure you feel supported with lots of communication.

And you can get there in 1/10th of the time it would have taken you yourself.

And if you enter my giveaway you could win 4 months of coaching for FREE as well as hundreds of pounds of vouchers!

So what are you waiting for? Enter today and let's get started!

04/09/2024

Laura is nearly a stone down in weight in just 5 weeks. 🔥💪

It’s been simple.

She’s got the right plan for her so that she can feel confident and work around some of the health issues that have held her back in the past.

We’ve gamified some of the aspects of her training so she doesn’t get bored like she has in the past.

I’m there to reassure her when she’s feeling unmotivated or overwhelmed.

And this is the support of support and results you’ll get if you enter my £5000 giveaway that closes next week!

You could win 4 months of Coaching, £100s of vouchers for merch and and much more!

Just type the word GIVEAWAY and I’ll be in touch 🔥🔥🔥

Normal People Fitness Club

16/09/2024

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12/09/2024

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Monday	6am - 9pm
Tuesday	5pm - 9pm
Wednesday	6am - 9pm
Thursday	5pm - 9pm
Friday	6am - 8pm
Saturday	8am - 2pm