Coach Emily

Coach Emily Level 2 England Boxing Coach🏴󠁧󠁢󠁥󠁮󠁧󠁿🥊 Life Coach🌎 Herbal Nutritionist🌱

10/06/2026

Sorry If I say 10 seconds left, it’s never 10 seconds 😂 If I say 2 more, it’s always 3 😇

07/06/2026

💥🥊

Boa Vidaaa 🫶🏼
06/06/2026

Boa Vidaaa 🫶🏼

03/06/2026

Working on short range combos with Thais Mascaró Miller 🇪🇸💥🥊

People see the punches, but they don’t always see the details that make them effective. The slight rotations, level changes, positioning and mid defence 🔥 That’s where the real work is done 💯


Enjoying the sun with my boy after a full weekend of boxing ❤️☀️
02/06/2026

Enjoying the sun with my boy after a full weekend of boxing ❤️☀️

The little sister won gold at the Portimão Box Cup! 🔥🥇I couldn’t be prouder of you these past few years. I’ve seen the s...
01/06/2026

The little sister won gold at the Portimão Box Cup! 🔥🥇

I couldn’t be prouder of you these past few years. I’ve seen the sacrifices, the setbacks, the wins, the lessons, and everything in between. Through it all, you’ve kept showing up, kept believing, and kept pushing forward. You’ve earned every bit of this success 💯

Proud of you always my sister ❤️👊🏼🥇

saacs

My Portuguese boxing family 💛🇵🇹Boxing has given me so much, but the people are by far the best part.Friendships, loyalty...
01/06/2026

My Portuguese boxing family 💛🇵🇹

Boxing has given me so much, but the people are by far the best part.

Friendships, loyalty, and memories that last a lifetime. Big love to my CrossPunch family 💛💥🥊

Proud of you girls this weekend. The talent is special, but it’s the heart & determination that stands out 🫶🏼 Miss you all already!!! Até breve ❤️

Yesterday proved why she’s the best in the world 🫡 2nd round stoppage against a European champion in the 🇵🇹💥🥊 Proud of ...
01/06/2026

Yesterday proved why she’s the best in the world 🫡 2nd round stoppage against a European champion in the 🇵🇹💥🥊 Proud of you sister! Kindest heart but could take your head off 🤣 Keep shining Lex, your future is brighter than ever 🔥🙏🏽

Finalist of the in just his 3rd ever bout, taking on a French opponent with 5 bouts and 30+ unlicensed fights. Could’ve...
31/05/2026

Finalist of the in just his 3rd ever bout, taking on a French opponent with 5 bouts and 30+ unlicensed fights. Could’ve went either way 🥊

Massively proud of you brother. Every challenge is an opportunity to grow. We learn from it and go again 💥🔥


A little bit of life between the rounds 🥊✨
30/05/2026

A little bit of life between the rounds 🥊✨

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