KD FIT

KD FIT KD Fit is a premium functional fitness facility in the Scottish Borders. Established 2021.

We combine elite-level programming with a strong community environment to deliver structured Small Group Personal Training and performance-led classes.

It’s happening! Get your kids booked before the spots go💛🖤
28/05/2026

It’s happening! Get your kids booked before the spots go💛🖤

🦍 BUILT YOUNG IS BACK IN THE BUILDING! 🦍

The wait is over — BUILT YOUNG returns June 12th and we’re running things a little differently this summer!

We’re ditching block bookings (for the summer) and going PAY TO PLAY 🔥 — whatever dates work for your kid(s), lock them in! No commitment, no pressure, just straight up training.

⚠️ Spaces are LIMITED and we need to know in advance — so don’t sleep on this!

📅 DATES RUNNING:
✅ June 12
✅ June 26
✅ July 3
✅ July 10 (TBC)
✅ July 17
✅ July 31

❌ NOT running: June 5 | June 19 | July 24

Block bookings return August 7th — but until then, grab your spots while you can!

👇 Drop a comment or DM me the dates your kid can make and I’ll get them booked in!

Don’t wait — these spots will go FAST.

28/05/2026

Welcome..to YOUR new home🖤💛

Five years ago, KD Fit started with nothing more than a vision, a few people willing to show up, and sessions in the par...
10/05/2026

Five years ago, KD Fit started with nothing more than a vision, a few people willing to show up, and sessions in the park. No fancy setup, no big facility, no guarantees… just hard work, consistency, and a belief that we could build something special together.

From those early mornings and cold nights outdoors, we moved into Ednam Hall. That was the first real sign that KD Fit was becoming more than just workouts. It became a community. A place where friendships were built, confidence grew, and people started to believe in themselves again.

Then came our first gym. A place that gave us memories we’ll carry forever. We’ve seen people walk through those doors at their lowest and completely change their lives. We’ve celebrated achievements, PBs, weight loss journeys, competitions, events, and milestones together. We’ve laughed together, struggled together, and at times cried together too. That gym became home for so many people.

And now… here we are opening KDF 2.0.

Bigger. Better. Stronger. But still built on the exact same values that started this journey in the park five years ago.

What makes me most proud isn’t the equipment, the building, or the brand. It’s the people. Every single member who has supported KD Fit over the years. The ones who came to one class and never left. The ones who believed in us before anyone else did. The coaches, the supporters, the friends, the families, and everyone who has ever walked through our doors — thank you.

KD Fit has never just been about fitness. It’s about community. It’s about giving people a place to belong. A place to switch off from life for an hour. A place to grow physically and mentally. A place where everyone is welcome.

There’s been setbacks, stress, sacrifices, and moments where things felt impossible. But every challenge has brought us here today.

Five years in, and this still feels like only the beginning.

So here’s to everyone who has been part of the journey so far… thank you for helping turn a small idea in the park into what KD Fit is today.

Three years. That’s what this place gave us.Today we closed the doors after our final sessions… and it hit a bit harder ...
25/04/2026

Three years. That’s what this place gave us.

Today we closed the doors after our final sessions… and it hit a bit harder than expected.

This gym has been more than just a space. It’s been early mornings, late nights, graft, laughs, PBs, setbacks, wins, and moments that will stick with me for life. Some of the best memories… and some of the toughest ones too.

But that’s what makes it what it is.

To every single member who’s walked through those doors ..thank you. You’ve built this. Your energy, your effort, your support… that’s the reason we’re even in a position to take the next step.

And now… we move.

Next chapter of KD Fit. Bigger. Better. Stronger.

Same community. Same standards. Just elevated.

10/04/2026

BUILT YOUNG — what a session 🔥

Today’s taster was something special.
Every single kid showed exactly what this is all about.. confidence, movement, and having fun while getting stronger 💪

This is just the beginning.

With the new gym opening soon, we’re launching our 5-week BUILT YOUNG blocks — designed to build strong, capable, confident kids in a fun and supportive environment.

Spots will be limited.

If you’d like your child involved, drop us a DM to register your interest now and we will drop more info when we move.

01/04/2026

BUILT YOUNG - Kids sessions

We’re buzzing to announce our brand new kids classes, designed to build confidence, movement, and a love for fitness from a young age 💪

This is a special collaboration with Primitive Athletix, bringing energy, fun, and quality coaching together.

To kick things off, we’re hosting FREE taster sessions:

🟡 Ages 4–6
📅 Friday 10th April
⏰ 14:00 – 14:50

🟡 Ages 7–11
📅 Friday 10th April
⏰ 15:00 – 15:50

These sessions are all about fun, movement, and giving kids a place to grow, learn, and enjoy being active 🙌

Spaces will be limited to 12 each class so DM us quick with your childs name and age to secure your spot.

This is just the beginning.

Last night Coach Gav and his daughter Maggie took the 2nd Kelso Rainbows for a Bootcamp style session🔥 Well done all and...
24/03/2026

Last night Coach Gav and his daughter Maggie took the 2nd Kelso Rainbows for a Bootcamp style session🔥

Well done all and thank you for asking us along💛🖤

🖤KD FIT IS LEVELING UP💛You’ve probably felt it…Things have been building behind the scenes.This isn’t small changes.This...
22/03/2026

🖤KD FIT IS LEVELING UP💛

You’ve probably felt it…
Things have been building behind the scenes.

This isn’t small changes.
This is a shift.

New logo.
Bigger gym.
More equipment.
New classes.
Small Group PT.
More community events.
New clothing range

We’re not just upgrading the space…
We’re upgrading the whole experience.

Everything you already love about KD Fit …
just turned up.

More energy.
More opportunities.
More for you.

And the best part?

We’re only just getting started.

Stay ready. 👀🔥

16/02/2026

Two months ago Betsy couldn’t step up and down off the box without support.

She was nervous. It felt unstable. She needed a hand.

Today she got up and down like it was nothing.
No aid. No wobble. No drama.

Just strength and confidence.

That’s what consistency does.

It’s easy to look at a box step and think it’s small… but for someone who couldn’t do it before? That’s massive.

This is why I love coaching.

The real wins.

So proud of you Betsy. Keep turning up 👊

06/02/2026

🖤KDF 2.0💛

Coming soon…..👀

Address

Units 3/4, Pinnicalhill Industrial Estate
Kelso
TD58ET

Telephone

+447896249172

Website

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