KD FIT

KD FIT KD Fit is a premium functional fitness facility in the Scottish Borders. Established 2021.

We combine elite-level programming with a strong community environment to deliver structured Small Group Personal Training and performance-led classes.

What a night! 🖤💛Our KD Fit Members Night was exactly what I wanted it to be!good people, plenty of laughs and a chance t...
20/09/2026

What a night! 🖤💛

Our KD Fit Members Night was exactly what I wanted it to be!good people, plenty of laughs and a chance to spend time together without a workout involved for once 😂🍻

I say it all the time, but KD Fit is so much more than just a gym. It’s a community. It’s friendships, support, laughs, hard times, good times and a group of people who genuinely look out for each other.

I’m incredibly grateful for every single person who chooses to be part of KDF. You guys are the reason I get to do what I love every day and the reason the gym has become what it is.

Seeing everyone together last night just reminded me how lucky I am to have this lot around me.

Thank you for making KDF what it is. 🖤💛

More than a gym. Always.

Built Young is our kids fitness programme designed to get children moving, having fun and building confidence from a you...
17/09/2026

Built Young is our kids fitness programme designed to get children moving, having fun and building confidence from a young age.

Through games, challenges and age-appropriate exercises, we work on strength, coordination, balance, teamwork and confidence — without it ever feeling like a boring workout!

FRIDAYS

4-6 Years: 14:00-14:50
https://legitfit.com/p/event/6a9aa84d1c5ebde590f838a3

7-11 Years: 15:00-15:50
https://legitfit.com/p/event/6a9aa8d31c5ebde590f8cd19

⬆️Sign up via the correct link⬆️
£5 per child, brought on the day💛🖤
Limited space available.

Kids think they’re just playing games… but what we’re really teaching them is:How to move their bodies.How to work as a ...
14/09/2026

Kids think they’re just playing games… but what we’re really teaching them is:

How to move their bodies.
How to work as a team.
How to listen and follow instructions.
How to communicate and make friends.
How to problem solve.
How to build coordination, balance and strength.
How to keep trying when something is difficult.
And most importantly… confidence in themselves.

They see games. We see skills they’ll carry with them as they grow. 💛

That’s what Built Young is all about.

02/09/2026

Fitness is more than just fitness.

For some it’s strength.
For some it’s confidence.
For some it’s the hour that keeps them going.

What is it for you? 👇

31/08/2026

At KDF our members give us the utmost respect🤣😏

BACK TO SCHOOL = BACK TO ROUTINE….. OR FINDING A NEW ONE💪🏼Summer holidays are nearly done, the kids are heading back to ...
12/08/2026

BACK TO SCHOOL = BACK TO ROUTINE….. OR FINDING A NEW ONE💪🏼

Summer holidays are nearly done, the kids are heading back to school and for a lot of us it’s time to get some sort of routine back 😂

So next week we’re opening up ALL KDF classes Wednesday-Friday completely FREE for anyone who fancies giving us a go.

No commitment, no pressure. Just come in, try a session and see what we’re all about.

And if you’ve been thinking about stepping things up a bit more, we’ll also have a Back to School SGPT offer running for anyone wanting more structure, accountability and coaching.

Already a member? Bring a mate along with you! We’ll sort you both out with a coffee and a free leg massage/recovery session ☕️🦵

If summer has knocked you out your routine a bit… this is your excuse to get back into it.

Wednesday-Friday. Come and give KDF a go. 🖤💛

Drop us a message if you want booked in.

Yesterday was another huge milestone for KD Fit.Back in 2023, Kelso provost, Gavin Horsburgh officially opened our very ...
27/07/2026

Yesterday was another huge milestone for KD Fit.

Back in 2023, Kelso provost, Gavin Horsburgh officially opened our very first gym. Yesterday, he joined us once again to officially open our new, bigger facility during Fitathon 2026.

Looking back, it’s hard to believe how far we’ve come in just a few years. From starting out with a vision in a car park to our first home and now standing in a bigger home surrounded by an incredible community, it’s something I’ll never take for granted.

A massive thank you to Gavin for being part of both of these special moments, and to every single member, coach, friend and family member who’s supported KD Fit along the way. This gym wouldn’t be what it is without you!

We keep building💛🖤

Address

Hastie Court, Units 3/4, Pinnicalhill Industrial Estate
Kelso
TD58ET

Telephone

+447896249172

Website

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