The Training Club

The Training Club We are a Gym facility based in the North east of England who specialise in Male small group training and physique transformations.

16/09/2026

‘Doing hard things is the gateway to everything you want’.

We’re in the final stages of something, so it was only right we put it to the test with our men. The only request: “Go to war with yourself for 52 minutes and leave it all on the floor”

Turn Pain > Power ⚡️

Stay tuned…



06/09/2026

Prep starts now - Physique Accelerator Season 3 begins on the 14th of September 🗓️

Intake closes tomorrow so if you want to be in the best shape of your life by December, now is the time to start making changes.

3 spaces left. Link in bio 🔗

Let’s take a moment for Iranian powerhouse coach Sammy, who just smashed his 100-mile ultra in under 22 hours. 💪If there...
05/09/2026

Let’s take a moment for Iranian powerhouse coach Sammy, who just smashed his 100-mile ultra in under 22 hours. 💪

If there’s one thing about Sammy, it’s that he never stops pushing his limits proof that if you set the bar high enough, you might just surprise yourself.

Huge thank you to everyone who came down to support and run alongside him. There’s nothing like this community coming together.

Well done, brother. 👏

02/09/2026

Success starts with a plan.

Often you don’t need more time, you just need to decide how to spend it better.

The Physique Accelerator gives you the structure to fill your calendar with the things that matter most, without sacrificing everything.

Training, nutrition, and a coach to hold you accountable.

Onboarding closes the 7th September, PA Starts the 14th.

Enquire at the link in bio 🔗

Spaces are filling up! 5 spots left and 5 days before the cut-off.This isn’t for everyone BUT if you want to make a sign...
02/09/2026

Spaces are filling up! 5 spots left and 5 days before the cut-off.

This isn’t for everyone BUT if you want to make a significant change in mindset and appearance before the end of the year and you’re willing to give it your everything: then register your interest at the link in our bio and we’ll get in touch 🔗

01/09/2026

“I don’t think you realise the shape you’re in.”

It’s easy to look at yourself in the mirror every day and say, “Nothing’s changed,” but the people closest to you see it most. Sometimes, you just need a reminder to look back and appreciate how much things have changed, both physically and mentally.

Well done, . We can’t wait to see you accomplish your next challenge. 👊

12 weeks may not seem like a long time when you think about it, but it’s enough to completely transform yourself as a person.

Physique Accelerator Season 3 is live at the link in our bio if you want to find out what you’re capable of.

31/08/2026

There’s a lot to be proud of after completing our 12 week Physique Accelerator.

Not just the physical changes but the lifestyle ones too. When a man starts to take control of his daily decisions, his whole world changes and everyone around him notices.

Well done to on his insane transformation since being with us and especially over the last 3 months!

Registrations for Season 3 close in 7 days - are you ready?

25/08/2026

What happens when you complete the 12 week physique accelerator?

Beyond the physical change, you learn to do the thing you said you would and hold yourself true to your own word

18/08/2026

PHYSIQUE ACCELERATOR - SEASON 03

When you look your best, you feel your best! You make better decisions and lead a healthier life for you and the people around you.

Cut off is 7th of September and there’s only a few spots left - don’t miss out

18/08/2026

Why do you compete?

Whatever the reason, competition and putting yourself in the arena is something to be proud of.

Well done to everyone who competed over the weekend

Address

13 Stirling Close, Pattinson South Industrial Estate
Houghton Le Spring
NE388QD

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 12pm

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