What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 7am - 3pm Sunday 9:30am - 3pm

https://www.facebook.com/441162863320169/

FlexFit

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from FlexFit, Gym/Physical Fitness Center, 137 chorley new Road, Horwich.

FlexFit With Amanda Darby 🙌

3 x Award Winning Sports Massage Therapist
Personal Trainer
Coach & Therapist
Small Group PT Sessions

Please message to book in ☺️
07908172636

06/11/2026

✨ A little bit about me ✨

Hi, I’m Amanda! I’m 33 and mum to a gorgeous 20-month-old little boy who is my absolute world. 🤍

I’m based in Horwich, Bolton, with seven years’ experience as a sports massage therapist and four years as a personal trainer. I help people ease everyday aches and pains, build strength, improve fitness and grow in confidence.

For me, wellbeing goes beyond the physical. I’m passionate about creating a friendly, uplifting space where you can feel supported, enjoy a sense of community and always find a listening ear.

✨ I’m offering 50% off your first session — whether you’d like to try 1-to-1 personal training, a small group session or a massage.

To book, message me on 07908 172 636 or send a message to the FlexFit page on Facebook or Instagram.

Thank you for your support,
Amanda 🤍

05/11/2026

🔥 Dry Cupping Therapy 🔥

Dry cupping uses gentle suction on the skin to help ease muscle aches and provide relief from pain, including neck and back discomfort. It can complement massage as part of a personalised treatment, helping you feel more comfortable and relaxed.

Looks painful, but is actually quite relaxing ☺️ 🙌

Text message for bookings -
📞 Amanda - 07908172636

04/11/2026

1-1 Personal Training Sessions Available On Tuesdays / Wednesdays / Thursdays 💪
📍 thehorwichhouseofstrength
PT - amanda.darbyy

04/11/2026

Massage appointments available throughout
November ✨

Weds 11th - 1pm - 2pm -
5:30pm

Thurs 12th - 1pm - 3pm

Tues 17th - 12pm - 1pm -
2pm

Weds 18th - 12pm - 2pm -
6:10pm

Thurs 19th - 11am - 1pm - 2pm - 3pm

Tues 24th - 12pm - 1pm - 2pm - 3pm

Weds 25th - 1pm - 2pm - 6:10pm - 7:15pm

Thursday 26th 12pm - 2pm - 3pm

Please message to book your appointment,
£10 booking deposit required.

Thankyou in advance
Amanda x

04/11/2026

10/10/2026

🤍 Treatments available with Amanda 🤍

• Deep tissue sports massage
• Swedish relaxation massage
• Head, neck and shoulder massage
• Cupping therapy
• Hot stone massage

Treatments start from £30.

A £10 deposit is required upon booking to secure your appointment. Please message me to book.

Thank you in advance,
Amanda 🤍

29/09/2026

Release the tension. Take a breath. Let your body relax. 🤍

After a long day at work, who else needs this? Whether you’re feeling tight from training or just need time to switch off, I offer sports massage and relaxation massage in Horwich.

Message me to book your time out. ✨

29/09/2026

GROUP PERSONAL TRAINING WITH AMANDA 💪

📍 The Horwich House of Strength
🗓 Tuesdays & Thursdays
⏰ 9:15 a.m.
💷 £10 per session

Sessions are capped at six people, so you’ll get plenty of coaching and support while training alongside a great group.

Prefer to train one-to-one? Personal training is £35 per session.

Payment is due when booking. Please message me in advance to secure your slot.

Much love,
Amanda 🩵

05/07/2026

This offer will be running every single week 🔥❄️

Drop us a message to book your slot 🙌

25/06/2026

❄️🥶 ICE BATH CRYOSPA 🥶❄️
£10 per person today!
Slots available!
3:30pm
4pm
6pm
6:30pm

Please message to book your slot 🙌

Address

137 Chorley New Road
Horwich

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	7am - 3pm
Sunday	9:30am - 3pm

Telephone

07932238846

Website

facebook.com

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