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Monday 9am - 3pm Tuesday 9am - 3pm Wednesday 9am - 3pm Thursday 9am - 3pm Friday 9am - 3pm Saturday 9am - 3pm Sunday 10am - 3pm

Cafe Root Wellbeing

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Cafe Root Wellbeing

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Classical Pilates Studio and Cafe
New Mill, Holmfirth
Pilates • Yoga • Calisthenics
Classical Pilates Teacher Training
Cafe Mon-Sat 9-3 • Sun 10-3

30/10/2026

Your local spot for fresh food and good vibes ✨

28/10/2026

Aaaand… We’re in! 🫰🏻The new studio is now open ✨

26/10/2026

This is your sign to stop for a coffee at ROOT 😮‍💨🔥
9-3

25/10/2026

Not long now until we welcome the wonderful Keren Patzia to Root for our Comprehensive Classical Pilates Teacher Training! ❤️

What makes this training so special is the opportunity to learn Pilates as a complete system, just as it was intended to be taught.

From the Mat and Reformer to the Cadillac, Wunda Chair, Barrels and all the smaller apparatus and props. Understanding how everything connects, not just the exercises, but the why behind them.

And who better to learn from than Keren, a second-generation teacher who studied directly with Jay Grimes!

We honestly can’t wait! ❤️

Starting 27th November 2026.

If you’ve been dreaming of becoming a Pilates teacher, or simply feel ready to deepen your love and understanding of the method, we’d love you to be part of this journey.

Whether you’re just curious or ready to take that next step, please get in touch. We’d be so happy to chat, answer your questions and tell you more about the training. ❤️

Send us a DM to find out more!

23/10/2026

Next time you’re at Root, make it a fresh one 🥗

21/10/2026

Why did I choose to retrain in Classical Pilates?

My Pilates journey started in 2015 with Mat Pilates. From there, I kept learning, completed my comprehensive training in 2018, taught hundreds of bodies and eventually built my own studio.

Ten years later, I could have quite happily carried on.

But I became curious…

I wanted to understand Pilates beyond the exercises. The method, the connections between the apparatus, the order and, most importantly, the why behind it all.

And the more I explored, the more I realised how much I didn’t know.

So, in 2025, I travelled to Greece to retrain in Classical Pilates with Keren Patzia.

Suddenly, I was a beginner again. And strangely, I loved it!

It wasn’t about forgetting everything I’d learned before. It was about deepening my understanding, questioning what I thought I knew and going back to the source.

It was one of the best investments I’ve ever made in myself as a teacher.

And now, something I never imagined when I started this journey…

Keren is coming to Root to lead our very first Comprehensive Classical Pilates Teacher Training! ❤️

Starting 27 November 2026, this programme is an opportunity to explore the Classical Pilates method in depth, understand the whole system and develop your skills as a teacher.

Whether you’re beginning your teaching journey or, like me, feel curious to explore something deeper, we’d love to hear from you.

Sometimes moving forward means being brave enough to become a beginner again.
And trust me, there is so much more to discover. ❤️

✨ Small group training with Keren Patzia

Get in touch for the full course details and enrolment information.

19/10/2026

Two baristas, all the coffee 👌🏻
Your daily coffee stop, sorted 🙂‍↕️
9-3

18/10/2026

✨ SAVE THE DATE — YOGA FOUNDATIONS IS COMING TO OUR NEW STUDIO!

A fresh space. A fresh start. And the perfect place to begin your yoga journey. 🧘‍♀️❤️

Our 5-week Yoga Foundations course with Emily is coming this November, and this time we’ll be welcoming you into our beautiful new Root studio.

Perfect if you’re completely new to yoga, returning after a break, or simply want to slow things down and reconnect with the foundations.

5 weeks • Yoga Foundations • November • NEW STUDIO

More details & booking coming very soon. 👀

Save the date — November at Root. ❤️

16/10/2026

Freshly made, beautifully served, best enjoyed together 💛

14/10/2026

Come on then! Let’s have a peek 👀❤️

Address

Unit 1 & 2, Sude Hill Mill, Pen*stone Road
Holmfirth
HD97DU

Opening Hours

Monday	9am - 3pm
Tuesday	9am - 3pm
Wednesday	9am - 3pm
Thursday	9am - 3pm
Friday	9am - 3pm
Saturday	9am - 3pm
Sunday	10am - 3pm

Telephone

+447762327126

Website

http://linktr.ee/WeAreRoot

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