What are the opening hours?

Monday 6am - 10pm Tuesday 6am - 10pm Wednesday 6am - 10pm Thursday 6am - 10pm Friday 6am - 10pm Saturday 8am - 6pm Sunday 9am - 6pm

HUB

We help you get stronger, build confident & move pain free.

📍Hitchin’s #1 Personal Training Gym
⭐ 150+ 5 star google reviews

12/06/2026

Training block 3 of the year starts next week (15th June)

With new intentions & focus over the 3 months:
🔥 Higher volume focus on Squats & Bench
🔥 Progressive warm-ups focusing on Core Stability
🔥 Personalised WOD’s

(And don’t all rush to book onto Wednesday at once... we know how much everyone loves split squats 😉)

We also have lots of workshops, games and events running across the Summer - check out our ‘What’s Coming Up’ post from April for more info.

10/06/2026

𝗛𝗶𝘁𝗰𝗵𝗶𝗻 𝗟𝗮𝗻𝗱𝗺𝗮𝗿𝗸𝘀 𝗥𝘂𝗻 𝗖𝗹𝘂𝗯 𝗦𝗽𝗲𝗰𝗶𝗮𝗹 🕺 🏃🏼‍♂️

⏱️ 10th July, 18:30pm
📍 Meet at Hitchin, Churchyard in front of St Mary’s Church

This is a run club special and this one’s going to be a bit different! This Friday night special will be promoting fitness in our local community with !

We’ll be doing an easy paced, social 5K around town, stopping off past five of Hitchin’s most iconic landmarks along the route.

It’s all about community, getting outside, meeting new people and enjoying a run together.

𝟱𝟬% 𝗼𝗳𝗳 𝗯𝗲𝗲𝗿𝘀! 🍻
And afterwards, anyone who wants to hang around can join us for a few social beers . The first one will be 50% off for all runners!

𝗪𝗵𝗼’𝘀 𝗜𝗻𝘃𝗶𝘁𝗲𝗱?
Everyone’s invited and it’s free to join - whether you’re already part of our Run Club, completely new to running, or just fancy a social Friday evening run with good people.

👉 Book now via Teamup or link in our bio.

This is a free event, however please register so we know how many of you are joining us. Looking forward to seeing you all there!

08/06/2026

𝗔𝗽𝗽𝗹𝗶𝗰𝗮𝘁𝗶𝗼𝗻𝘀 𝗳𝗼𝗿 𝗼𝘂𝗿 𝗳𝘂𝗹𝗹-𝘁𝗶𝗺𝗲 𝗰𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝗿𝗼𝗹𝗲 𝗰𝗹𝗼𝘀𝗲 𝘁𝗵𝗶𝘀 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆. 💪

If you’d love to be part of a coaching team that genuinely cares about helping people become stronger, healthier and more confident, this is your chance.

We’re looking for someone who is passionate about coaching, enjoys working with people and wants to continue learning and developing alongside a great team.

To apply, send us a 1-minute cover video, your CV and your social media handle to [email protected].

Know someone who’d be a great fit? We’d appreciate you sharing this post with them 👇

05/06/2026

The HUB Anniversary Games🏆
The biggest annual event of the year!

July marks our 1-year anniversary at HUB 2.0, and we’re bringing back the famous HUB Games on Saturday 4th July. Registration is now live via TeamUp.

Spaces are filling up fast, with only 12 spots remaining, so you’ll need to act quickly if you want to secure your place! 🎉💪

If you haven’t joined us for a HUB games before, expect a morning of fun, friendly competition, (some questionable tactics) and plenty of laughs.

🏆 12 Teams,
🔥 4 Events,
🎁 Awesome Prizes,
👕 Every competitor receives a personalised HUB Games T-Shirt, 🍺 Refreshments & Coffees included

Whether you’re a seasoned member or brand new to HUB, this event is all about bringing our community together.

In the evening we will be be heading down to The Vic for some food, drinks, and celebrations from 18:00 onwards. Hopefully see you all there!

03/06/2026

𝗪𝗲’𝗿𝗲 𝗼𝗻 𝘁𝗵𝗲 𝗹𝗼𝗼𝗸𝗼𝘂𝘁 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗻𝗲𝘅𝘁 𝗛𝗨𝗕 𝗰𝗼𝗮𝗰𝗵 𝘁𝗼 𝗷𝗼𝗶𝗻 𝗼𝘂𝗿 𝘁𝗲𝗮𝗺.
With one week left to apply, we wanted to put out one final reminder before applications close on 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆 𝟭𝟬𝘁𝗵 𝗝𝘂𝗻𝗲.

We’re not just looking for someone to coach classes.

We’re looking for someone who wants to be part of a team that genuinely cares about helping people become stronger, healthier and more confident. Someone who wants to learn, develop and grow alongside a passionate coaching team.

𝗜𝗳 𝘁𝗵𝗮𝘁 𝘀𝗼𝘂𝗻𝗱𝘀 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂, 𝘄𝗲’𝗱 𝗹𝗼𝘃𝗲 𝘁𝗼 𝗵𝗲𝗮𝗿 𝗳𝗿𝗼𝗺 𝘆𝗼𝘂.

To apply, please submit a 1 minute cover video along with your CV and social media handle to [email protected], explaining why you should be part of our team.

🚀 Know someone who might be interested? Please share this post with them. 🙏🏻

wearehiring

01/06/2026

Last couple of spaces available for our Turf Workshop Saturday 13th June.

Open to both members and non-members…come along and get competition ready. 🏋🏼‍♂️

Here’s what will be covered:
•⁠ ⁠How to warm up effectively for competition
•⁠ ⁠Key movement skills and workout strategies
•⁠ ⁠Team communication and pacing on the competition floor
•⁠ ⁠Practical tips to help you move more efficiently and confidently under pressure

This workshop is perfect for both experienced competitors looking to refine their performance and anyone curious about functional fitness competitions who wants to dip their toes in for the first time.

📍 11:15am-12:45pm
💸 Free for members / £15 non members
📆 Sat 13th June

Book via app or link below…
https://goteamup.com/p/3592097-hub/e/103966375-turf-games-workshop/

30/05/2026

This is what the HUB Effect looks like.

Want to find out how to get stronger, build confidence and move pain free? Drop us a DM to find out more 💬

29/05/2026

50 run clubs deep 🏃🏼‍♀️🔥

We asked Carly what’s kept her coming back 50 times…

“Accountability, the people, the vibes, the support”❤️

That’s exactly what this run club is all about. Surrounding yourself with people who lift you up and make early morning runs something you actually look forward to.

Carly started with us having never ran a 5k, and since joining the journey she has completed her first marathon👏

-

x - Every Friday @ 06:50 🏃🏻‍♂️

27/05/2026

Understanding your energy systems can completely change the way you train.

Different types of training target different energy systems, and knowing when and why you’re working in each helps you train much more effectively.

We never like to overcomplicate things at HUB, which is why we have different sessions available on our timetable that focus on each energy system - so you can take the guesswork out of your training.

Here are some examples of when you’ll be working each energy system in our classes at HUB:

Examples During HUB Classes:
- ATP-PC System - Week 12 of our SGPT training block, when you attempt a heavy 3-rep max Deadlift.
- Glycolytic System - During an intense Metcon, Sweat, or Hyrox class.
- Oxidative System - During a Flow class, where you are aiming to stay in Zone 2 (60–70% max HR)

Click through to find out more.

26/05/2026

HUB is growing…we are on the search for another driven and talented coach to join our team.

We want someone who shares our passion for strength, fitness, and community - who’s ready to play a key role in shaping the future of HUB

The ideal candidate should embody the following values:
- A passion for working with people and helping them grow and succeed.
- A relentless pursuit of personal growth.
- A positive attitude and a strong ability to work within a team.
- Attention to detail and a commitment to enhancing every aspect of the member experience.
- A drive to grow and learn, with a willingness to exceed expectations in developing both oneself and our community.

The job includes:
- Full-time salary
- 28 days holiday
- Continued professional development opportunities
- Rapid personal growth
- Being part of a dynamic team

To apply, please submit a 1 minute cover video along with your CV and social media handle to [email protected], explaining why you should be part of our team.

Deadline: Wednesday 10th June
We look forward to meeting you!

🚀 Know someone who might be interested? Please share this opportunity with them. 🙏🏻

wearehiring

Address

Units 1-4 Glovers Court, Bury Mead Road
Hitchin
SG51RP

Opening Hours

Monday	6am - 10pm
Tuesday	6am - 10pm
Wednesday	6am - 10pm
Thursday	6am - 10pm
Friday	6am - 10pm
Saturday	8am - 6pm
Sunday	9am - 6pm

Website

http://www.hubfit.co.uk/

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