Sam Grover PT

Sam Grover PT Personal Trainer & Online Coach

09/06/2026

Another day, another step to being less sh*t at overhead 🤷‍♂️

Ticked off all the working sets for the day and felt unreal and being away for a week it seemed rude not to express something a bit silly…

Buzzing with how it moved 🙏🏻

Nothing beats being a Coach 💜Had so many wins over the last week with the team that it really hammers home why I love th...
08/06/2026

Nothing beats being a Coach 💜

Had so many wins over the last week with the team that it really hammers home why I love this job.

Getting them to believe in themselves and sling numbers they never thought they’d hit is really something.

One lucky f*cker I am.

07/06/2026

Big Dawg is preferable x

3️⃣ Things you shouldn’t care about as a Strongman and Strongwoman… 👀1️⃣ How many are competing at your next comp/catego...
05/06/2026

3️⃣ Things you shouldn’t care about as a Strongman and Strongwoman… 👀

1️⃣ How many are competing at your next comp/category… No a fully line up doesn’t mean you have “less chance of winning”.

Because that’s not what it’s about at all.

The only caveat is if you’re the only one competing that’s a bit sh*t… 😂

2️⃣ Treating it like a solo sport… It’s just not is it 🤷‍♂️

Lean into the amazing communities, you’ll thank me later 😘

3️⃣ If you’re going to zero an event and stop yourself from competing because of it.

It’s not the end of the world, you can still compete even if you zero.

Base Gym Bristols Strength Classic Snaps 📸
03/06/2026

Base Gym Bristols Strength Classic Snaps 📸

02/06/2026

🛡️ Buckinghamshire’s Strongest Man & Woman 2026

🗓️ Saturday 12th of September 2026

📍 The Eden Centre, High Wycombe

1️⃣ Max Axle

2️⃣ Deadlift for Reps

3️⃣ Mystery Grip

4️⃣ Sandbag to Shoulder Ladder

5️⃣ Husafel Max Distance

Address

High Wycombe

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm

Telephone

+447385293111

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