Jo Edwards Fitness

24/04/2023

Gymshark Versus Louboutin - what a combo!

10/01/2023

TONE 23 - YOGA STRETCH

Personal Trainer Bucks & Berks shared a post on Instagram. Follow their account to see 131 posts.

10/01/2023

TONE 23 - BODYWEIGHT TRAINING

Personal Trainer Bucks & Berks shared a post on Instagram: "TONE 23 - 5 Minute Workout, Train & tone using your own bodyweight *No equipment required". Follow their account to see 131 posts.

10/01/2023

TONE 23 - ABDOMINALS

Personal Trainer Bucks & Berks shared a post on Instagram: "TONE 23 - 5 Minute Abdominal Workout Equipment; Dumbells/Weightplate optional". Follow their account to see 131 posts.

10/01/2023

TONE 23 - CARDIO

Personal Trainer Bucks & Berks shared a post on Instagram: "🏋️‍♀️ TONE 23 - 5 minute Cardio Workout * No equipment required". Follow their account to see 131 posts.

10/01/2023

TONE 23 - CORE CHALLENGE

Personal Trainer Bucks & Berks shared a post on Instagram: "🏋️‍♀️ TONE 23 - Strengthen your Core! 5 minute Workout * No equipment needed". Follow their account to see 131 posts.

10/01/2023

TONE 23 - LEGS

Personal Trainer Bucks & Berks shared a post on Instagram: "TONE 23 - 5 MINUTE LEG WORKOUT Equipment - Dumbells (optional)". Follow their account to see 131 posts.

10/01/2023

TONE 23 INTRODUCTION - What’s it all about?

Personal Trainer Bucks & Berks shared a post on Instagram: "Workout Challenge TONE 23 - the details!". Follow their account to see 131 posts.

10/01/2023

Personal Trainer Bucks & Berks shared a post on Instagram: "TONE 23 - 5 MINUTE ARMS Equipment; Dumbells". Follow their account to see 131 posts.

10/01/2023

JANUARY 2023 Get Fit Challenge - Quick, Easy to follow & Effective! 7 x 5 minute workouts to choose from . Do 1 workout at least every day OR piece the workouts together for *Beginner *Intermediate & *Advanced training sessions! (Check out my program recommendations) LET’S Get it Started!!!

05/12/2021

So thrilled to be part of this fabulous January challenge & work alongside such fabulous people! A great combination to focus on You for health, wellbeing & getting fit (or fitter!!) in 2022!!

18/11/2021

TRAMPOLINE HIIT - let’s get this done!! Thursday mornings 0930 😃🏋️‍♀️🔥🔥🔥