Core Control Pilates Hertford

Core Control Pilates Hertford Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Core Control Pilates Hertford, Pilates Studio, Hertford.

Georgina
✨level 4 Pilates specialist instructor teaching mat and reformer
🩰certified Barre instructor
🏋️ level 2 fitness instructor
🍃Studio in Hertford
🤰👩‍🍼pre & post natal qualified

I’m back teaching every Sunday!! Come and join me….Head to the website to book your space
14/02/2026

I’m back teaching every Sunday!! Come and join me….

Head to the website to book your space

✨ Introducing the Signature Membership ✨Pilates is a system — not mat or reformer, but both.We’re proud to be one of the...
01/02/2026

✨ Introducing the Signature Membership ✨

Pilates is a system — not mat or reformer, but both.

We’re proud to be one of the only studios in Hertford offering both Mat and Reformer Pilates, allowing you to experience the method as it was designed to be practiced.

Our Signature Membership brings them together in one complete, balanced practice.

✔ 4 Mat classes
✔ 4 Reformer classes
✔ £100 per month

Our most complete way to practice Pilates.
Limited spaces available — book via the link in bio.

Reformer Restore is your Sunday reset with Skye, a calm, mobility-based class designed to lengthen, release and rejuvena...
16/11/2025

Reformer Restore is your Sunday reset with Skye, a calm, mobility-based class designed to lengthen, release and rejuvenate your body. Expect gentle stretches, flowing movement and focused breathwork to help melt away tension and restore balance after a busy week.

Set in a softly lit, relaxing environment with grounding scents and soothing music, this class is perfect for all levels looking to move mindfully and leave feeling refreshed, open and restored.

The perfect way to reconnect with your body and prepare for the week ahead.

Link in bio to book

Reformer DefineTone. Sculpt. Define.This dynamic reformer Pilates class focuses on building strength, improving muscle t...
13/11/2025

Reformer Define

Tone. Sculpt. Define.

This dynamic reformer Pilates class focuses on building strength, improving muscle tone, and enhancing definition from head to toe. Expect a flowing sequence of resistance-based movements designed to lengthen, sculpt, and challenge every major muscle group. With a mix of controlled strength work and deep core activation, Reformer Define delivers a balanced, full-body workout that leaves you feeling stronger, leaner, and more aligned.

Perfect for anyone looking to elevate their Pilates practice and achieve that signature defined look.

Join our Reformer Define classes on Thursday at 8am and 9.35am.

📍link in bio to book

✨ Reformer Foundation ✨New to the Reformer or looking to refresh your technique? Our Foundation class is the perfect pla...
10/11/2025

✨ Reformer Foundation ✨
New to the Reformer or looking to refresh your technique? Our Foundation class is the perfect place to start.

You’ll learn the fundamentals of Reformer Pilates focusing on core stability, alignment, breath, and control , while getting comfortable with the machine and its settings. Expect a supportive, slower-paced session designed to build confidence, strength, and body awareness.

Perfect for beginners or anyone wanting to refine their form. 💪

🖤 Small group classes for plenty of guidance and personal attention.

Our Reformer Foundation classes are on a Tuesday 11am and Thursday 10.35am

Reformer SignatureThis is your go-to class for a dynamic, feel-good full-body workout! Our Signature session blends clas...
09/11/2025

Reformer Signature

This is your go-to class for a dynamic, feel-good full-body workout! Our Signature session blends classical Pilates principles with a contemporary flow, using the reformer to tone muscles, build strength and improve mobility. Each class keeps your body moving and your mind focused, perfect for those looking to sculpt, strengthen and feel amazing from head to toe. Each of our instructors have their own unique signature.

All levels welcome – you’ll be guided to find the right challenge for your body.

Our Reformer Signatures class are on a:

Monday-11am & 12.30pm
Wednesday- 9.35am, 6pm & 7pm
Sunday- 9am, 10am & 11am

🔗link in bio to book

💪 STRONGER. LEANER. MORE POWERFUL. 💪Why add weights to your Reformer class? Because your body is capable of more than yo...
06/11/2025

💪 STRONGER. LEANER. MORE POWERFUL. 💪

Why add weights to your Reformer class? Because your body is capable of more than you think! Using dumbbells or resistance props takes your Reformer workout to the next level and here’s how:

✨ Builds muscle strength and tone faster
🔥 Boosts metabolism for greater fat burn
💫 Improves bone density and joint stability
💪 Enhances core engagement and balance
⚡ Keeps your body challenged — no plateaus here!

Our Strength Reformer Class is designed to combine the precision of Pilates with the power of resistance training, sculpting long, lean muscles while keeping perfect form and control.

Ready to feel stronger than ever? Join me every Friday at 11am for Reformer Strength

✨ The Power of Mat Pilates ✨It’s easy to think Reformer Pilates is where the real magic happens, after all, the machine ...
05/11/2025

✨ The Power of Mat Pilates ✨

It’s easy to think Reformer Pilates is where the real magic happens, after all, the machine looks impressive! But here’s the truth: the mat is where it all begins. 💪

Mat Pilates builds deep core strength, body awareness, and control without any equipment to rely on. Every movement challenges your stability, balance, and precision. It’s just you and your body, learning to move with strength and grace.

The Reformer adds resistance, yes but the foundation, the control, and the true Pilates principles all come from the mat. 🧘‍♀️

So don’t underestimate the power of getting back to basics. Master the mat, and you’ll master every other piece of equipment.

20/10/2025

Introducing Reformer Define with Holly 💫

Move with control. Strengthen with intention.

Holly’s new Reformer Define class is designed to refine your technique and create long, balanced strength throughout the body.

Expect steady, seamless sequences that build strength, improve posture and leave you feeling lengthened, refined and defined from head to toe.

Perfect for all levels. Holly’s expert teaching style focuses on form, control and that signature reformer burn our clients love.

📅 Mondays 6pm | Thursdays 8am & 9.35am


Book your space via the link in bio, these classes fill fast!

Pilates can be incredibly powerful in providing a place for the body to relax, rejuvenate, and release tension. The Pila...
16/10/2025

Pilates can be incredibly powerful in providing a place for the body to relax, rejuvenate, and release tension. The Pilates principle of breath oxygenates the blood, which triggers the brain to calm down and naturally decreases stress and anxiety. Our beautiful, calm studio provides the perfect environment to experience this with its soothing atmosphere, thoughtful design, and welcoming energy that encourages you to slow down, focus inward, and leave feeling truly restored.

15/10/2025



We’re so excited to launch our brand new Reformer Rise class with Holly — starting tomorrow (Monday) at 7am! 🌅
The perfect way to move, strengthen and energise your week from the very start 💪

You can also catch Holly for:
🕖 Monday 6pm Reformer and 7.30pm Barre
🕖 Wednesday 7:15am
🕡⏰✨ New Reformer Rise with Holly ✨

We’re so excited to launch our brand new Reformer Rise class with Holly — starting tomorrow (Monday) at 7am! 🌅
The perfect way to move, strengthen and energise your week from the very start 💪

You can also catch Holly for:
⏰Monday 6pm Reformer 7.30pm Barre
⏰Wednesday 7:15am Reformer Rise
⏰Thursday 8am, 9.35am & 10am Reformer

Spaces are limited — book your spot.



Spaces are limited — book your spot now via the app or website! 💫

10/10/2025

💪 New Class Alert: Reformer Strength — Fridays at 11am 💪

Looking to take your reformer workout to the next level? Adding extra weights isn’t just about building muscle, it’s about building control, power and stability.

Here’s why you’ll love our new Reformer Strength class:
✨ Increased resistance = stronger, more defined muscles
✨ Improves bone density and joint health
✨ Boosts metabolism and overall strength
✨ Challenges your balance and core in new ways

This class blends traditional reformer Pilates with targeted resistance training to help you feel stronger from the inside out.

Whether you’re already confident on the reformer or looking to up your game, this session is designed to push you, safely and effectively.

📅 Fridays at 11am
💥 Book your spot now limited spaces available!

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Hertford

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