FITTA With Pilates

22/01/2023

Holiday packing list….
1. Bikini 👙
2. Sunglasses 😎
3. Necksaviour 😊

21/01/2023

21/01/2023

The best days are beach days. 🌞
Breath work 🫁
Yoga 🧘‍♂️
Core 🤸‍♀️
Eat 🍉
Beach 🏝️
Repeat 🔁

19/01/2023

Finished a workout class? It’s vital to take the time after and stretch!
This is where necksaviour comes in.. use necksaviour to stretch out your neck where most of the stress & strain builds up! Just give yourself 10mins…
Make necksaviour part of your class! Get in touch for more information 🙌🏻

10/11/2022

New study by Mayo clinic on whole body Ems. 💪

14/10/2022

Thank you to all these amazing ladies for joining my 10th year Retreat. We’ve had an absolute ball!

03/05/2022

For one day only, offer available from 7am Wednesday 4th May-7am Thursday 5th May. Limited edition So sleepy Lavender body pebble £10 or So Sleepy Duo, mini luxury foam bath with the pebble. Link in the bio or contact me if you like one of these limited edition offers. 😀

22/03/2022

Mother’s Day treat ..20 % off Classic and mini necksaviour. Offer ends 11.59 Mother’s Day…

20/02/2022

✨What do I need to bring to my first EMS session?

✨ On arrival you will be given a set of the required training clothing, which includes a 3-quarter length sleeve top and short sports
leggings, all sizes available. You can choose whether to work out in trainers or socks.
Hopefully you will love it and want to come back for more and in that case you can buy your own outfit.

✨How long does a session last?
Most EMS strength sessions last 20 minutes which makes it very time efficient for busy schedules.
Being an experienced Pilates teacher, I can offer you an additional 15 minutes of Pilates exercises catering to your own specific needs.

✨How do I find out more?
Head over to my website (link in the bio) for more details or message me direct.

13/02/2022

Chance to win two colour palettes 😊. Competition ends 7pm Valentine’s Day ❤️❤️❤️

10/01/2022

EMS in the TIMES!!! 20 minute strength workout in combination with electro-muscle stimulation. Safety and hygiene are a priority. Jacket and pads do not touch any part of the skin since you are wearing your own set of miha body-tech undergarments. Contact me for more details. 💪