The Bridge Pilates Studio

The Bridge Pilates Studio We offer pre natal and post natal Pilates classes, reformer Pilates, mat classes, and sessions

The Bridge Pilates Studio is a fully equipped Pilates studio located at Linden Mill on the Calder Valley hillside of Hebden Bridge. We offer pre natal and post natal Pilates classes, reformer Pilates, mat classes, and sessions utilising small studio equipment. We also offer 1-2-1 sessions and host wellbeing and mindfulness workshops. At The Bridge we offer Pilates classes for everyone of all level

s from complete beginner to advanced level. Advanced booking essential and can be made by calling 07963805951 or emailing [email protected]

Post Natal Pilates starts back next week after the Easter break. Some of our babies graduated just before the Easter hol...
08/04/2026

Post Natal Pilates starts back next week after the Easter break.

Some of our babies graduated just before the Easter holidays as they are now crawling or wanting to walk (!) so we have space for some new faces to join us.

It's always a little bitter sweet when they leave, many of the mums start their classes with me when they're pregnant, so it's often over a year of getting to know them on their parenting journey and watching their confidence grow alongside their babies growing and developing is such an honour.

New starters in Pregnancy Pilates (Tuesdays at 7.15pm) and Post Natal Pilates (Thursdays at 10.30am) are most welcome from the week of 13 April.

Book in by visiting the link in the bio.

22/03/2026

New .apparel socks in stock here at Bridge Pilates!!

Are you wanting to start Reformer Pilates? Or looking to return to the Reformer after a break from classes?Our Intro to ...
23/02/2026

Are you wanting to start Reformer Pilates? Or looking to return to the Reformer after a break from classes?

Our Intro to Reformer workshop will take you through the fundamental exercises so that you have the knowledge and experience to join our regular Reformer classes on the timetable.

Book via the link in the comments, in our bio, or by sending us a DM.

📢Join us for our Open Day 📢Taster Classes on the Mat, Reformer & specifically for Pelvic HealthSaturday 7th FebruaryFrom...
20/01/2026

📢Join us for our Open Day 📢

Taster Classes on the Mat, Reformer & specifically for Pelvic Health

Saturday 7th February
From 11am
Booking essential
Spaces Limited

Book Here: tinyurl.com/2y4vvved

New Year Course & Workshop this January, for those new to Reformer & looking to try something new in 2026. Thursday 8th ...
05/01/2026

New Year Course & Workshop this January, for those new to Reformer & looking to try something new in 2026.

Thursday 8th January, 7.15-8.45pm, Intro to Reformer Workshop.

Monday 19th January, 1.30-2.20pm, 4 week Intro to Reformer Course.

Link to book in bio & comments

With Christmas fast approaching, the flurries of snow today and the darker evenings, I felt it was a good time to remind...
18/11/2025

With Christmas fast approaching, the flurries of snow today and the darker evenings, I felt it was a good time to remind you folks about our Festive Class.

This year I'll be joining forces with Hannah Good Vibrations Wellbeing to bring you a festive class to get you moving followed by a relaxing Sound Bath and finishing with a festive drink and a mince pie or two.

Spaces are limited and booking is essential so book now to avoid disappointment. This is by far one of my favourite events of the year and a great chance to see other members of our studio community and raise a glass together.

Booking link in the bio and comments.

This Saturday, 8.30-11.00 will be joining us at showing us the magic of the Thermomix and making smoothies for you to ...
22/10/2025

This Saturday, 8.30-11.00 will be joining us at showing us the magic of the Thermomix and making smoothies for you to enjoy after class!

Even if you're not in for class, why not pop along to a demo and join us for a smoothie.

Demos will be 8.40, 9.40 & 10.40. No booking required for demos.

I'll be there too to talk all things Pilates, class bookings and answering queries.

19/10/2025

🌸 Mummy MOT with Katy Winters 🌸

Having a baby is life-changing - but so is your recovery journey. 💚
Our Specialist Pelvic Health Physio, Katy Winters, offers the Mummy MOT - a comprehensive postnatal check designed to help you rebuild strength, function, and confidence, safely and effectively.

Whether you’re 6 weeks or 6 years postpartum, it’s never too late to take care of your body. 💪

Katy will assess your:
✨ Pelvic floor strength
✨ Core and abdominal muscles
(checking for diastasis recti)
✨ Posture and movement patterns

Then she’ll create a personalised recovery plan just for you - so you can feel like you again. 💫

📩 Book your Mummy MOT today: [email protected]
🌐 Learn more: www.physiotherapies.co.uk

14/10/2025

Two of the last workshop attendees have given birth in the last week 🧡 Here’s a snippet of what they said…
“I got my home birth and it was textbook perfect… I used the golden thread breathing techniques throughout which really helped”.
“Thanks again for the birth prep class. The midwives said my breathing was great!”

There’s only one space left on this Saturday’s workshop but another one coming up in December. Booking link is in my bio.

At Bridge Pilates, we run classes for mums-to-be and for mum & baby. These classes are about moving your body, focusing ...
14/09/2025

At Bridge Pilates, we run classes for mums-to-be and for mum & baby.

These classes are about moving your body, focusing on you and how your body is feeling and also creating a community with the other mums that come to class and are starting on their parenting journey like you.

I absolutely adore these classes as I get to meet gorgeous expectant mothers and witness their transformation to caring for their little ones and themselves through the whole experience.

There's always one or two babies in the session who like to either give their mums some tactile feedback or come to the front of class and help me to teach!!

Spaces are now available in both Pregnancy and Post Natal Pilates.

Come join our community ###

Book via the link in the bio or on our website.

Autumnal Sound Baths are coming your way. This is by far my favourite season for sound baths!The darker evenings are arr...
11/09/2025

Autumnal Sound Baths are coming your way. This is by far my favourite season for sound baths!

The darker evenings are arriving, the opportunity to cosy up and relax to calming voice and beautifully curated sound scores in a beautifully lit space.

I can't wait.

Hannah is here Monday 15 September 8.15-9.15pm

Come join, it's absolutely gorgeous.

Link in the bio and comments to book

Address

Linden Mill, Linden Road
Hebden Bridge
HX77DP

Opening Hours

Monday 10am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 1pm
Saturday 9am - 1pm

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