Calderdale Yoga Centre

13/06/2026

🌱 Join Amy for 90 minutes of elemental-inspired Yin as we approach Summer Solstice.

Expect a deep, meditative, and nourishing practice supported by gentle music. There will be invitations for embodied movement as you drift deeper into stillness and restoration.

A space to pause, connect and ground before we shift into summer energy 🌞

📍 Calderdale Yoga Centre
🗓️ Sat 20th June | 6:00pm – 7:30pm

Ready to clear the space for yourself? Follow link in bio to book 🙏

Would love to see you there ❤️

Listening to signals in the body telling me to slow down and soften.

I have had to check myself lately and notice familiar patterns showing up around taking on and doing too much. Really hard to not get swept up in the constant drive energy, especially when all the ‘stuff’ makes you feel good.

It catches up though. The more we live in doing striving Yang energy, the more time feels like it is speeding up and we lose the beauty in it all.

Reminder that this special practice is always there to hold and teach us 🙏

Wonderful things happen when life feels a little slower.

Come practice Yin with me ❤️

✨Saturday 20th June
✨6-7.30pm
✨Calderdale Yoga Centre

➡️ Booking link in bio

31/05/2026

Last chance to book today's classes:

𝟐.𝟑𝟎-𝟒𝐩𝐦 𝐏𝐚𝐫𝐭𝐧𝐞𝐫𝐬𝐡𝐢𝐩 𝐘𝐨𝐠𝐚. Bring someone special and connect through gentle stretches and shared poses. Deepen your bond, leave feeling refreshed, aligned, and closer than ever.
£18 per couple. Book at https://davidepenazziyoga.co.uk/partnership-yoga/

𝟓-𝟔.𝟑𝟎𝐩𝐦 𝐃𝐞𝐞𝐩 𝐑𝐞𝐬𝐭 𝐰𝐨𝐫𝐤𝐬𝐡𝐨𝐩. A truly soothing restorative class to calm your nervous system. We’ll work with the limbic system to switch off the fight-or-flight response – plus explore our responses a few safe aromatherapy oils.
£12, book at https://davidepenazziyoga.co.uk/deep-rest/

19/05/2026

𝐃𝐨𝐮𝐛𝐥𝐞 𝐭𝐫𝐞𝐚𝐭 𝐨𝐧 𝐒𝐮𝐧𝐝𝐚𝐲 𝟑𝟏𝐬𝐭 𝐌𝐚𝐲.

𝟐.𝟑𝟎-𝟒𝐩𝐦 𝐏𝐚𝐫𝐭𝐧𝐞𝐫𝐬𝐡𝐢𝐩 𝐘𝐨𝐠𝐚. Bring someone special and connect through gentle stretches and shared poses. Deepen your bond, leave feeling refreshed, aligned, and closer than ever.
£18 per couple. Book at https://davidepenazziyoga.co.uk/partnership-yoga/

𝟓-𝟔.𝟑𝟎𝐩𝐦 𝐃𝐞𝐞𝐩 𝐑𝐞𝐬𝐭 𝐰𝐨𝐫𝐤𝐬𝐡𝐨𝐩. A truly soothing restorative class to calm your nervous system. We’ll work with the limbic system to switch off the fight-or-flight response – plus explore our responses a few safe aromatherapy oils.
£12, book at https://davidepenazziyoga.co.uk/deep-rest/

18/05/2026

16/05/2026

Reconnect and Rise: A Soul-Soothing Chakradance™ Journey
If you're craving a little space to move, be creative and reconnect, join me tomorrow morning in Hebden Bridge for Reconnect and Rise — a beautiful Chakradance™ experience exploring all seven aspects of your true self.
✨ Escape the busyness of life
✨ Close your eyes and take an inward journey of self-healing
✨ Leave feeling more relaxed, insightful and ready for brighter days ahead
📅 Sunday 17 May
🕰️ 10.30am – 12 noon
📍 Calderdale Yoga Centre, Hebden Bridge
💷 £26
This will be my last monthly workshop at this venue, so if you’ve been meaning to come along, now’s your chance💞
For full details and to secure your place, visit 🔗 in comments. What a gorgeous way to spend a Sunday morning! 😊

09/05/2026

It's time to ground again 🌿 Bring on the Yin please ☯

Join me next Saturday for a 90 minute Yin Yoga practice connecting with the Earth element 🌍. Expect to be guided through a deep, meditative and nourishing practice. Supported by music, we will journey through mindful awareness of the senses whilst exploring the physical, emotional and energetic layers of experience. We will begin the practice with pranayama and slow embodied movement to support you to drift deeper into stillness and restoration.

📍 Calderdale Yoga Centre
🗓️ Sat 16th May | 6:00pm – 7:30pm

Follow link in bio to book or feel free to message me for more info 🙏

All welcome. Would love to see new and familiar faces there ❤️

26/04/2026

𝐅𝐚𝐧𝐜𝐲 𝐞𝐧𝐝𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐒𝐮𝐧𝐝𝐚𝐲 𝐰𝐢𝐭𝐡 𝐚 𝐧𝐞𝐫𝐯𝐨𝐮𝐬 𝐬𝐲𝐬𝐭𝐞𝐦 𝐫𝐞𝐥𝐚𝐱𝐚𝐭𝐢𝐨𝐧?

Whether you have enjoyed the sun with a walk, run, cycle, sunbathe, swim, catchup with friends, coffee and cake or a selection of the above, why not closing the amazing weekend we had with a total reset?

Last few spaces left for today's (Sun 26th April) Deep Rest, 5-6.30pm, book at https://davidepenazziyoga.co.uk/deep-rest/

01/02/2026

☀️ Two spaces left ☀️

Ever wanted to learn how to build your inversions practice but struggle with fear of falling or going upside down in class?

✨ Journey to Crow & Headstand Workshop ✨

Join me for a two hour workshop focused on Crow Pose and Headstand. We will break everything down into drills and learn how to enter and fall out safely, helping you build real confidence, technique and strength in your inversions practice.

I know it can feel scary to trust your hands with your weight and go upside down. This workshop is designed to create a space where we can try these movements together in a way that feels safe, supportive and fun! Opportunity for play time outside of a busy regular class 🤸‍♂️

What to expect:

🌿Meditation and pranayama to settle the mind.
🧘‍♀️Vinyasa flow practice to warm up & prep the body.
🙌 Targeted drills alongside support with props & the wall to find our balance.
🙏 Personalised alignment & technique guidance.

Whether you are a complete beginner or a regular student looking to refine your technique or try different variations, I would love to have you there.

Come as you are, always 💚

📍 Where: Calderdale Yoga Centre
🗓️ When: Saturday 7th February
⏰ Time: 11.30am-1.30pm
📖 Link to book here:

https://bookwhen.com/amydegnanyoga/e/ev-srdd7-20260207113000

🧘Amy Degnan Yoga

29/01/2026

Three spaces available. Starts Saturday 31st January. Email or call on 07503035588.