26/05/2026
π₯ Heanor Kickboxing is still on this evening π₯
With the current heat and temperatures, tonightβs class will be structured to keep everyone safe & well.
Rather than our usual speed, power and high-intensity work, weβll be focusing more on flexibility, technique, movement and flow β a lower-intensity session designed to keep everyone moving without overdoing it.
Weβll also be taking plenty of drink breaks, so please bring plenty of water with you.
The aim, as always, is to train safely, enjoy the session and look after each other.
See you tonight ππ§