Sportplan Rugby

Directions Website Contact the business

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sportplan Rugby, Sports, Haywards Heath.

http://www.sportplan.net/drills/Rugby/index.jsp Search through 1000s of drills online, build your own sessions and join our community of over 100,000 other coaches!

30/10/2026

Good rugby sessions don't need to be complicated 🏉

From keeping your planning time to just 10 minutes to limiting grids to six players and getting straight into game-based activities, small changes can make a huge difference to the quality of your sessions.

The aim is simple: less time planning, fewer queues and more time with players actively learning, practising and developing.

Swipe through these five numbers and take your next rugby coaching session up a level.

29/10/2026

🏉 Five swaps for a better rugby session!

Same hour, same pitch, more rugby. Small changes to your session design can help players develop their skills, improve decision-making and get more out of every minute on the pitch.

From replacing laps of the pitch with a game of touch from minute one, to swapping tackle bag queues for competitive 2v1 games in a grid, these simple adjustments can make training more engaging and game-realistic.

It's all about creating sessions that challenge players, keep everyone involved and prepare them for matchday.

Swipe through for five ways to make your rugby sessions work harder! 💪

28/10/2026

Great coaching goes beyond tactics and training drills. It’s about creating an environment where players feel valued, develop confidence and learn to love the game.

Here are three principles every coach should remember:

🔹 Learn every name by week two. Names first, positions second.
🔹 No contact until the technique is safe. Build strong foundations before increasing intensity.
🔹 Praise the attempt, not just the result. Reward good decisions and encourage players to keep learning.

The best coaches don’t just develop better rugby players. They develop better people.

Which rule would you add to the Coach’s Code? 👇

27/10/2026

🏉 Five Saturday problems, fixed in training.

From rucks that pull everyone in, to defensive lines that stand still and carries that drift sideways, the problems you see on matchday are often the ones you can fix during the week.

The key? Turn frustration into focused, purposeful training.

✅ Get more players ready to attack after the ruck.
✅ Move up together as a defensive line.
✅ Reward straight running and confident carries.

Small changes in training can make a huge difference on Saturday.

Save this for your next rugby session and give your players the tools to perform when it matters most.

26/10/2026

🏉 5 QUICK WINS FOR YOUR NEXT RUGBY SESSION.

You don’t need to reinvent your coaching to make a difference. Small changes to your sessions can help players make better decisions, improve their skills and perform with more confidence on the pitch.

🔹 Start with the ball from minute one.
🔹 Shrink the pitch to encourage quicker decisions and tighter support lines.
🔹 Add simple rules to challenge players and develop game awareness.
🔹 Keep drills competitive, active and game-focused.
🔹 Give players more opportunities to learn through realistic match situations.

Great coaching is about creating purposeful sessions that keep players engaged and help them transfer their learning into games.

Save these quick wins for your next training session and put them into practice with your team! 👇

24/10/2026

Every rugby session starts before you step onto the pitch 🏉

From checking the pitch and kit to running through the session plan, confirming numbers and making sure everyone knows their role, a little preparation goes a long way.

Our pre-session checklist covers five simple things to check before every session, helping coaches stay organised, players feel prepared and training run smoothly from the first whistle.

Save this post and run through the checklist before your next session! 💪

23/10/2026

Rugby coaches, save these 5 drills for your next training session! 🏉

From passing off both hands to improving tackle technique and developing decision-making under pressure, the right drills can make a huge difference to your players’ confidence and performance.

Whether you're coaching grassroots rugby or working with a more experienced squad, having a reliable toolkit of exercises makes planning sessions easier and keeps players developing.

Swipe through, save your favourites and give them a go at your next session!

21/10/2026

Still running the same rugby drills every week? 🏉

Keeping training sessions fresh is essential for developing players, improving decision-making and keeping your team motivated.

From introducing new challenges to mixing up your activities, small changes can make a big difference to how your players learn, adapt and perform on the pitch.

Swipe through for four ways to refresh your next rugby session and bring new energy to your coaching.

👉 Discover more rugby drills, training ideas and session plans with Sportplan.

15/10/2026

Get FREE rugby drills: http://bit.ly/4gx9gqG 🤝🤝

Address

Haywards Heath
RH164NG

Website

http://www.sportplan.net/

Alerts

Be the first to know and let us send you an email when Sportplan Rugby posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.