What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 8am - 12pm Sunday 10am - 1pm

https://www.facebook.com/1496584040386591/

Evolve

EVOLVE - Central Hartlepool based training space
(228)

07/09/2026

Day one of the new programme…

3 mins work. 1 min rest.

18 Cal Ski/Row
18 Toes to Bar
Max Double DB Thrusters

A strong start to the new training block. Simple movements, hard work and plenty of intensity.

We’re just getting started

BOOK YOUR FREE TRIAL, LINK IN BIO

📍 Burn Road, Hartlepool

06/09/2026

OUR PROGRAMMING. BUILT FOR EVOLVE.

We’ve made the decision to bring our programming in-house.

Why? Because we don’t believe a one-size-fits-all programme is the best option for our members.

EVOLVE has its own community, equipment, coaches and training environment — so our programming should reflect that.

Our new weekly structure has been built specifically around our members, giving us more structure, clearer progression and the flexibility to adapt based on what we see in the gym and the feedback we receive.

Strength. Olympic lifting. Gymnastics. Engine work. Conditioning. Team workouts. Benchmarks.

Everything has its place. Everything has a purpose.

And because it’s ours, we can continually review it, adapt it and make it better.

Programming built around EVOLVE.
Not EVOLVE built around the programming.

BOOK YOUR FREE TRIAL - LINK IN BIO

📍 Burn Road, Hartlepool

01/09/2026

Gymnastics isn’t about being a gymnast — it’s about learning to control your own body.

Hanging, pulling, bracing and gripping builds strength that carries over into everyday life.

And it’s for everyone. Every movement can be scaled and adapted to your ability and fitness level.

Start where you are. Progress from there.

That’s why we train gymnastics at EVOLVE.

BOOK YOUR FREE TRIAL — LINK IN BIO

📍 Burn Road, Hartlepool

30/08/2026

THE GYM WASN’T ON MARIE’S 2026 BINGO CARD…

She felt unfit, anxious about coming in and never thought she’d actually enjoy the gym.

Fast forward to now… she’s factoring gym sessions into her day.

She’s learned it’s not about keeping up with anyone else.

Her journey. Her pace. Her progress.

If you’re thinking “I’m not fit enough for EVOLVE” — Marie is proof that you just need to take those first steps through the door!

Drop us a DM to get started!

BOOK YOUR FREE TRIAL - LINK IN BIO

📍 Burn Road, Hartlepool

27/08/2026

This Saturday we’ll come together to honour Tom Clough & Matty Blades, two police officers who sadly lost their lives and familiar faces to many of our members🖤

A special workout programmed by CrossFit Teesside in their memory👮‍♂️🕊️

Open to non-members.
🔗 Link in bio

25/08/2026

DON’T BE AFRAID TO LIFT HEAVY…

Lifting weights isn’t just about building muscle.

For women, strength training can help to:

→ Build strength & lean muscle
→ Support stronger bones
→ Improve body composition & metabolism
→ Improve overall health and fitness
→ Build confidence — inside and outside the gym
→ Make everyday life feel easier

And no… lifting heavy weights doesn’t suddenly make you “bulky”.

It makes you STRONGER. MORE CAPABLE. MORE CONFIDENT.

At EVOLVE, we want more women to discover just how good getting strong can feel.

STRONG LOOKS GOOD ON EVERYONE

BOOK YOUR FREE TRIAL - LINK IN BIO

📍 Burn Road, Hartlepool

21/08/2026

POV: You’ve been coaching at EVOLVE so long you can spot a half-arsed rep from 40 metres away. 👉😂

Scotty doesn’t need to shout.

He doesn’t need to check the clock.

He just points.

You know what you did.

BOOK YOUR FREE TRIAL - LINK IN BIO

📍 Burn Road, Hartlepool

20/08/2026

SEPTEMBER IS OPEN MONTH AT EVOLVE!

Never trained at EVOLVE before? September is on us.

Train FREE for ALL of September and experience the gym, coaching and community for yourself.

☕ Plus, get 4 x BREW BOX vouchers to use during September.

How it works:
→ Join during September
→ Train FREE for the rest of the month
→ Set up your Direct Debit for October
→ Referred by an EVOLVE member? Mention their name so we can activate their reward
→ Grab your 4 BREW BOX vouchers ☕️

SEPTEMBER. OPEN MONTH. TRAIN FOR FREE.

📩 Drop us a DM to get started.

18/08/2026

YOUR COACHES SHOULD BRING THE ENERGY TOO.

Great coaching isn’t just about telling you what to do.

It’s about bringing the energy, keeping training enjoyable and getting the best out of everyone in the room.

At EVOLVE, you don’t train alone — we’re with you every step of the way.

Come for the training. Stay for the people.

📍 Burn Road, Hartlepool

16/08/2026

Which one have you used? 👀

“I don’t have time.”
“I’m too tired.”
“I’ll start Monday.”
“I don’t know what I’m doing.”
“I need motivation.”

We’ve all made excuses.

The hardest part is often just walking through the door.

At EVOLVE, we’ll take care of the rest. Great coaching, supportive people and training for every ability.

Stop waiting for the perfect time. Start now.

Drop us a DM, your first class is completely FREE!

📍 Burn Road, Hartlepool

Address

Unit 17 & 18 Burn Road
Hartlepool
TS251PN

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	8am - 12pm
Sunday	10am - 1pm

Website

facebook.com

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