Studio35 - Hadleigh

Studio35 - Hadleigh The gym for people who don’t like gyms 💚

Stronger, fitter & more confident 💪🏻

35-minute full-body workouts in Hadleigh, Essex 📍
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16/09/2026

Yesterday we welcomed to Studio35 for a fantastic seminar on back pain.

A huge thank you to Tiago for delivering such an informative and insightful talk — and to everyone who came along! 💚

We’re also excited to announce that Studio35 and Five Physio will be working together moving forward.

⭐ Studio35 Member Benefit

Simply show your Studio35 membership card at Five Physio and you’ll receive 50% off your initial consultation.

Another great local partnership, giving our members even more support with their health and wellbeing. 💪🏻

15/09/2026

What is eccentric loading — and why do we use it at Studio35?

Eccentric loading focuses on the part of an exercise where your muscle is lengthening under tension — for example, slowly lowering the weight rather than just lifting it.

Our Studio35 machines can automatically increase resistance during this phase, helping you get even more from your workout.

✅ Helps build strength
✅ Supports muscle development
✅ Helps build stronger tendons and ligaments
✅ Can improve control and stability
✅ Helps prepare your body for everyday movements

It’s one of the clever little ways our technology helps make every 35-minute Studio35 workout more effective and personalised to you.

Smarter training. Stronger body. Just 35 minutes. 💚

10/09/2026

Today we had a familiar face join Studio35! 💚

Sajeed from First4Feet came in for his first session and absolutely smashed his strength tests 💪🏻

He then got stuck into his very first workout and really enjoyed it!

Great to have you with us, Sajeed - welcome to Studio35! 🙌🏻

09/09/2026

FAQS: PART TWO 🎥💚

What if I’m really unfit or haven’t exercised in years?

How does the 35-minute circuit actually work?

We’re answering more of the questions we get asked most about Studio35.

Got a question we haven’t covered yet? Drop it in the comments below 👇

08/09/2026

🎥 New Series: Mitch’s Tuesday Tips!

Each Tuesday, Mitch will be sharing quick, useful tips covering all things fitness, health and wellbeing 💪

Got a topic you’d like him to cover? Drop it in the comments below 👇

Not a “gym person”? You’re exactly who we’re here for 💚Friendly, welcoming, non-judgemental and simple to use — Studio35...
07/09/2026

Not a “gym person”? You’re exactly who we’re here for 💚

Friendly, welcoming, non-judgemental and simple to use — Studio35 is designed to make exercise feel a little less like the gym.

06/09/2026

What an incredible day at the Hadleigh Community Summer Fayre! 💚

It was so lovely meeting so many people from our local community, as well as seeing plenty of familiar Studio35 faces 😊

And we have to say… some of those co****le throws were seriously impressive! 💪🏻😂

Thanks to everyone who stopped by to say hello and made the day such a good one! 🙌🏻

03/09/2026

Find a gym that makes you happy 💚

Where the smiles, laughs and friendships are just as important as the workout.

That’s what Studio35 Hadleigh is all about 😊

Studio35 Health and Wellness | Hadleigh will be at the Hadleigh Community Fayre this Sunday 6th September at John Burrow...
01/09/2026

Studio35 Health and Wellness | Hadleigh will be at the Hadleigh Community Fayre this Sunday 6th September at John Burrows Park! 🎉💚

If you’re there, come over and say hello to the team 👋🏻😊 We’d love to see you!

28/08/2026

Meet Holly, our new Fitness Coach! 👋💚

After previously working in a large gym, Holly is really looking forward to being part of a more personal and friendly environment here at Studio35.

She’s excited to get to know all of you over the coming weeks, so make sure you say hello when you see her! 😊

Address

212 London Road
Hadleigh
SS72PD

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 1pm
Sunday 8am - 1pm

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