29/05/2026
Another fantastic Fitness Friday today, totally inclusive, full of energy, laughter and fun. It really is fitness for everybody, and it’s the people taking part that make it such a success week after week.
A huge thank you to Pacie for today’s gym session, one of our favourites so far!
There were some great times on court too, and seeing players who are completely new to the sport having such a blast is incredibly rewarding. It’s not just about the physical fitness either; after the racketball session, everyone enjoys a coffee and a chat together afterwards, which is brilliant wind-down time.
If you’re reading this and would like to get involved, please feel free to send us a message — We’d be more than happy to help.
Have a fantastic weekend everyone, and well done to all involved today for kick-starting the weekend in style.
Kind regards
Nigel, Rachel, Louie, Helen and Pacie (Fitness Friday Coaching Team).