Honington Grange Wellness & Rehabilitation

Honington Grange Wellness & Rehabilitation A wellness and rehabilitation facility with state of the art equipment for human & equine

Want to improve your quality of life for as little as £24? Whole Body Cryotherapy sessions have a scientifically proven ...
25/08/2025

Want to improve your quality of life for as little as £24?

Whole Body Cryotherapy sessions have a scientifically proven positive impact on your health. Sessions start at just £24, and for just £120 per month you could give your quality of life a serious boost and utilise our cryochamber an unlimited number of times Monday to Friday from 8am to 7pm.

Curious about cryotherapy? Find out more: www.hgwellnessandrehabilitation.co.uk/cryotherapy

Looking for an effective way to help to decrease pain and boost your mood?Cryotherapy may be extremely beneficial for he...
23/08/2025

Looking for an effective way to help to decrease pain and boost your mood?
Cryotherapy may be extremely beneficial for helping to accelerate the healing of broken bones, soft tissue damage and skin conditions. As well as helping improve symptoms of anxiety, arthritis, joint pain, depression, hormonal imbalances & insomnia (to name a few!).

We have some great value-for-money packages, with unlimited Cryotherapy Sessions starting at just £120 or for an extra boost why not add on the Infra-Red Sauna to the package for just £60!!!

Book now at www.hgwellnessandrehabilitation.co.uk/book
or email us at [email protected]

Want to help improve your athletic performance for £6 or less? Athletes using Whole Body Cryotherapy have reported a sig...
22/08/2025

Want to help improve your athletic performance for £6 or less?

Athletes using Whole Body Cryotherapy have reported a significant reduction in delayed onset muscle soreness (DOMS), increased endurance levels and accelerated injury repair and recovery. Cryotherapy can also be used for pre-workout stimulation to help prevent chronic injuries due to overload.

Incorporating Cryotherapy into a strength and endurance routine may help athletes to reach peak performance with less mandatory rest time and help to experience greater stamina during competition.

For just £120 per month you can utilise our Cryochamber an UNLIMITED number of days Mon to Fri from 8am to 7pm. This means your sessions could work out as little as £6 if you were to do one session every week day!

www.hgwellnessandrehabilitation.co.uk/book







Photo by Victor Freitas on Unsplash

Luxury at an affordable price tag 💰 Our Cryochamber prices start at just £24 per session, and can work out even less if ...
21/08/2025

Luxury at an affordable price tag 💰
Our Cryochamber prices start at just £24 per session, and can work out even less if you take up our monthly unlimited sessions offer for £120! This is a fraction of the cost of Cryotherapy (in the same chamber as ours) in London, where sessions start at £95!

Bring a friend for just half price?!For a limited time only when you book your Cryotherapy, Infra-Red Sauna, Pool or LED...
20/08/2025

Bring a friend for just half price?!

For a limited time only when you book your Cryotherapy, Infra-Red Sauna, Pool or LED Light treatment you can add on an extra person for half price!!!

Check our latest offers and prices on our website:
www.hgwellnessandrehabilitation.co.uk

Its super quick and easy to book online or contact us for more information:
www.hgwellnessandrehabilitation.co.uk/book



©MECOTEC GmbH

Bring a friend or partner for half price!!Did you know for a limited time only when you book a Cryotherapy, Infra-Red Sa...
15/08/2025

Bring a friend or partner for half price!!

Did you know for a limited time only when you book a Cryotherapy, Infra-Red Sauna, Pool or LED Light Therapy session you can add on an extra person to share your session!!!

It's quick and easy to book online or contact us for more information:

www.hgwellnessandrehabilitation.co.uk/book



©MECOTEC GmbH

Looking for a fast and effective way to help recover from injury? Don’t want to spend a fortune? 🤕For a monthly package ...
14/08/2025

Looking for a fast and effective way to help recover from injury? Don’t want to spend a fortune? 🤕
For a monthly package cost of just £120 you can utilise our cryochamber an UNLIMITED number of times Monday to Friday 🤩 and for a limited time only bring a friend for half price!! Check out our latest offers on our website www.hgwellnessandrehabilitation.co.uk

Whole body cryotherapy is SCIENTIFICALLY PROVEN to HELP SPEED UP HEALING and that is why so many top sporting professionals choose it to help accelerate their healing process. Usually whole body cryotherapy is an expensive treatment, with many centres charging upwards of £70 per session. With Honington Grange you can access top of the range facilities for a fraction of this cost per session.

Want to help improve your athletic performance for £6 or less? Athletes using Whole Body Cryotherapy have reported a sig...
12/08/2025

Want to help improve your athletic performance for £6 or less?

Athletes using Whole Body Cryotherapy have reported a significant reduction in delayed onset muscle soreness (DOMS), increased endurance levels and accelerated injury repair and recovery. Cryotherapy can also be used for pre-workout stimulation to help prevent chronic injuries due to overload.

Incorporating Cryotherapy into a strength and endurance routine may help athletes to reach peak performance with less mandatory rest time and help to experience greater stamina during competition.

For just £120 per month you can utilise our Cryochamber an UNLIMITED number of days Mon to Fri from 8am to 7pm. This means your sessions could work out as little as £6 if you were to do one session every week day!

To check our latest offers or to book - www.hgwellnessandrehabilitation.co.uk/book





Lacking energy and feeling low? Want to help improve your mental health?The ultra-cold temperatures in whole-body cryoth...
11/08/2025

Lacking energy and feeling low? Want to help improve your mental health?

The ultra-cold temperatures in whole-body cryotherapy can cause physiological hormonal responses. This includes the release of adrenaline, noradrenaline, and endorphins which may have a positive effect on those experiencing anxiety, depression and stress with some studies suggesting improvements in mood, relaxation, and overall well-being - Prices start at just £24 and for a limited time bring a friend for just £12!!

To check our latest offers or to book -
www.hgwellnessandrehabilitation.co.uk/book



❄️Want to burn up to 800 calories in just 3 minutes??In response to the rapid cold exposure of Whole-Body Cryotherapy, t...
10/08/2025

❄️Want to burn up to 800 calories in just 3 minutes??

In response to the rapid cold exposure of Whole-Body Cryotherapy, the body is forced to increase its metabolic rate to produce more heat & keep the core warm enough. Clients may burn up to 800 calories per treatment session!

The metabolic boost may also increase endorphins resulting in helping improve sleep and mood boosting. Add on a 30 minute swim immediately after a Whole-Body Cryotherapy session for an additional calorie burn.

To check out our latest offers and to book visit www.hgwellnessandrehabilitation.co.uk/book




Address

Honington Grange, Frinkley Lane
Grantham
NG322PS

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+441400259429

Website

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