10/06/2026
Have you ever found yourself completely avoiding squats because you're a bit scared of loading up the bar for barbell squats? ๐
Well, Jack is here to show you a couple of machine variations of squats that you can try implementing into your leg sessions instead!
Don't forget, if you need any help with any exercises or machines, we have an incredible team of PT's and Fitness Coaches here at JD Gyms Gloucester who'll be more than happy to help. ๐ช