KickStart Bootcamp

KickStart Bootcamp Outdoor Group Bootcamp pushing you to acheive your best and kickstart your fitness journey. Bootcamp in Glasgow West End, Finnieston. All fitness levels welcome.

Kelvingrove Park:
Tuesday 19:30 class
Thursday 19:30 class

meeting point is the galleries car park Book your first session now. Start Today...Not Tomorrow!

Your Success Your goals are the most important thing to us, we want you to succeed, and we want you to change your life ...
11/06/2026

Your Success
Your goals are the most important thing to us, we want you to succeed, and we want you to change your life in the best way possible. Seeing our members have success in the sessions and out is why we do our job.

Your Limitation - It's Only Your ImaginationDon't hold yourself back, sure if there's an issue then we can get it fixed,...
09/06/2026

Your Limitation - It's Only Your Imagination

Don't hold yourself back, sure if there's an issue then we can get it fixed, speak with a PT, or a physiotherapist and get a plan to get it done. Otherwise, there's only yourself to blame.

Our Community -At Kickstart Bootcamp we want you to feel part of the team and part of the family. Our members really fee...
08/06/2026

Our Community -

At Kickstart Bootcamp we want you to feel part of the team and part of the family. Our members really feel like they can have fun and have a great time when they join our sessions, making friends that have similar values, which helps them push themselves and everyone around them. Work as a team and succeed as a team

Kickstart workouts are hardcore and they’re designed to kick your butt. But luckily, they can be modified if need be – s...
04/06/2026

Kickstart workouts are hardcore and they’re designed to kick your butt. But luckily, they can be modified if need be – so don’t let an injury or health issues or anything like that keep you from signing up if you’re interested.

Bootcamp doesn’t just focus on exercise though, it goes deeper. It also focuses on educating you on proper diets and food choices. And getting involved in a bootcamp is great because you have a group you’re working with. This can motivate you to keep up your routine and that means your bad habits will be a thing of the past.

Bootcamp is for everyone. Young, old, male, female, skinny, fat – you can get a great workout, great motivation, and great health out of bootcamp workouts.

Most people fail, not because of lack of desire, but lack of commitmentCommitment to the cause, or willing to stick it o...
02/06/2026

Most people fail, not because of lack of desire, but lack of commitment

Commitment to the cause, or willing to stick it out is the key to success, if you half-arse something then you will get half the result if you even get a result. Don't just say you're going to do it. Get out there and do it!

Bootcamp Workouts Provide Better, Faster ResultsBecause of the focus on HIIT workouts and the high-paced, intense speed ...
01/06/2026

Bootcamp Workouts Provide Better, Faster Results
Because of the focus on HIIT workouts and the high-paced, intense speed of bootcamp workouts, you’re almost guaranteed to see results faster than you would with any other workout style or program.

From a purely physical standpoint, you’re going to torch those calories. You’re moving constantly and you’re doing it quickly – which burns major calories. You can even expect to burn up to 600 calories during one hour-long session. So you’re going to torch that fat.

Bootcamp workouts are designed to drive results no matter what your body type. And with the previously mentioned additional focus on diet and lifestyle changes, you’re going to keep seeing those results.

We can all fall away from eating healthy. But the biggest tip I can give you is to not beat yourself up about it. Don't ...
28/05/2026

We can all fall away from eating healthy. But the biggest tip I can give you is to not beat yourself up about it. Don't let it turn into a big 3-day binge. It happens to everyone (trust me), take some time and get back on track.

If you get tired, learn to rest, not quitDon't quit, never quit. You can do what you want to do if you keep trying, when...
26/05/2026

If you get tired, learn to rest, not quit

Don't quit, never quit. You can do what you want to do if you keep trying, when you fail you don't lose, only when you stop trying do you really lose. Failure is a great opportunity for you to learn and grow through the hard times and learn from your mistakes.

Just keep going

Think about all the extras you might be adding to your diet. The extra milk, syrups, sugar, and even the chocolate dusti...
25/05/2026

Think about all the extras you might be adding to your diet. The extra milk, syrups, sugar, and even the chocolate dusting on the top. and that's just with your coffees. Watch out for the calories in mayo and ketchup as when it comes to tracking your food we can very easily forget to add this all in. And that might be a reason we aren't seeing the weight loss we want.

Want to stick with your diet or your new fitness regime? Then take it one step at a time and try not to rush it. We can ...
21/05/2026

Want to stick with your diet or your new fitness regime? Then take it one step at a time and try not to rush it.

We can often want quick fixes and look for the fastest way to reach our goals, but sometimes it takes time. Sometimes we need to slow it down and ensure we do it right.

Also, try not to change everything at once. Maybe start exercising first, then once you're in the habit of that, try to count calories and start eating healthily. It can really help to add one new habit at a time instead of trying to do it all at once.

Fancy starting up your new habit by joining Kickstart Bootcamp? send us a message and we can get you booked in for a free trial session.

Address

Glasgow
G37BG

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