Nuffield Health

01/11/2026

🚨 Something BIG is coming to our Functional Training Space! 🚨

We're investing in exciting new upgrades designed to take your workouts to the next level. 💪🔥

🗓️ Work starts 19th November

This is just the beginning... keep your eyes peeled for more updates as we reveal what's coming! 👀✨

12/10/2026

📢We are recruiting!

💚We are looking for female cleaner to join our team on a fixed term contract.

📆Part time hours, evenings and weekends, competitive pay rate, benefits package including complimentary gym membership.

📧Contact [email protected] for more information

07/10/2026

💚 Ready to take control of your joint pain?

🌟 Join our Joint Pain Programme and get expert support to help you move more, hurt less, and live well.

📢 We have a small number of spaces on the 12week programme available to existing members

✉ Click the link to register https://www.nuffieldhealth.com/about-us/our-impact/healthy-life/joint-pain-programme/joint-pain-programme

23/09/2026

💚MacMillan Coffee morning💚

Join us on Friday 25th September from 10:00am as we come together to support the incredible work of Macmillan Cancer Support.

We'll be serving coffee and offering a selection of delicious homemade cakes and treats for sale. Whether you're joining us after a class, finishing a gym session, or simply popping in for a coffee and a chat, we'd love to see you there.

Every coffee, cake, and donation will help raise money for a fantastic cause and support people living with cancer.

📅 Friday 25th September
⏰ From 10:00am
🍰 Cakes available throughout the morning
💚 All proceeds donated to Macmillan Cancer Support

Bring your friends, enjoy a treat, and help us make a difference.

21/09/2026

🎉 Open Weekend is here!

Bring a friend for a free day pass this Friday - Sunday.

And whats more grab a coffee and cake, and support Macmillan Cancer Charity at our Charity Coffee Morning. ❤️

🍰 Cakes available while stocks last.

Pop in, have a look around, and join our community this weekend.

All guests must bring photo ID and be accompanied by a member. Over 18's only.

20/09/2026

🚨 WAIT… WE’VE EXTENDED IT! 🚨

ONE MORE WEEK TO TAKE THE PLUNGE!

Our SWIM LESSON TRIAL OFFER is staying open for ONE EXTRA WEEK! 🎉

And trust us… you don’t want to miss this this

Group swimming lessons for adults and children

ENDS NEXT FRIDAY!

🚨 WE DON’T NORMALLY OFFER TRIALS! 🚨

So if you’ve been waiting for the right time to start swimming lessons — THIS IS IT! 🙌

ONLY 1 WEEK LEFT!

BOOK YOUR TRIAL ASAP — once next Friday arrives, this offer is gone!

💦 FREE Swimming Lesson Trial Week - 14th - 20th September 💦

Looking for swimming lessons for yourself or your child?

Join us during National Fitness Week for a FREE group swimming lesson trial at Nuffield Health and experience the difference for yourself.

Whether you're new to swimming or looking to develop your skills, our swim programme provides a supportive, high-quality learning experience to help every swimmer reach their potential.

Spaces are limited and expected to fill quickly.

Book through Reception today to secure your FREE trial before lessons are gone 01252 379300

20/09/2026

💛 Please Support The Hygiene Bank 💛

We're proud to support The Farnham & Aldershot Hygiene Bank by hosting a collection point in our reception area and starting on Monday 21st you can exchange a donation for a guest pass to the club

If you're visiting Nuffield Health Farnborough, we'd be grateful if you could donate a new, unopened hygiene or personal care product as a small token of our thanks we'll exchange your generous donation for a guest pass.

We will issue one guest pass per person - please donate only in date and unopened items.

Every donation helps local people experiencing hygiene poverty access everyday essentials.

Thank you for your kindness and support. Together, we can make a real difference. 💛

If you'd like to learn more about the great work the hygiene bank do please click the link to their website https://thehygienebank.com/

We collect and distribute hygiene products to communities in need

18/09/2026

🛟Rookie Lifeguard Course. Now running at Nuffield Health Farnborough!🛟

🏊RLSS UK’s Rookie Lifeguard Pool programme enables children to learn valuable water safety skills in a fun, engaging, educational, and social swimming pool environment.

🏊The Rookie Lifeguard Pool programme teaches children interchangeable skills that help build their confidence, promote teamwork, and foster leadership skills.

🏊Rookie Pool Lifeguards develop the basic survival, rescue and lifesaving skills that will empower them to respond effectively in emergency situations.

🏊Rookie LG sessions are suitable for swimmers aged 8-12years and swimming at a high Stage 5 level. Classes run at 6pm on Thursdays.

🏊To book please speak to a member of the team onsite.

15/09/2026

💦 FREE Swimming Lesson Trial Week - 14th - 20th September 💦

Looking for swimming lessons for yourself or your child?

Join us during National Fitness Week for a FREE group swimming lesson trial at Nuffield Health and experience the difference for yourself.

Whether you're new to swimming or looking to develop your skills, our swim programme provides a supportive, high-quality learning experience to help every swimmer reach their potential.

Spaces are limited and expected to fill quickly.

Book through Reception today to secure your FREE trial before lessons are gone 01252 379300

07/09/2026

🎁 A little thank you from us! 🎁

If you've enjoyed your experience with us, we'd love to hear about it.

Simply leave us a Review and we'll reward you with a Day Pass for a Friend.

⭐ Share your feedback here https://g.page/r/CSPAngSad_m1EBM/review
📸 Send a screenshot of your review to [email protected]
👫 We'll send you a pass to invite a friend to enjoy the club on us

It's our way of saying thank you for helping others discover our community.

02/04/2026

Our all-inclusive Nuffield Health memberships unlock access to Fitness and Wellbeing Clubs all over the UK, helping you to train the same way, home or away.

Discover the restorative power of sauna and steam or work out and wind down at 100+ locations nationwide.

Join the club today and discover why we're more than just a gym.

https://www.nuffieldhealth.com/gyms/membership

27/02/2026

There's more than one way to make a splash at Nuffield Health.

From lengths to lessons, build confidence in the water at 100+ Fitness and Wellbeing Clubs nationwide.

Find your nearest swimming pool and start making waves at Nuffield Health today.

https://www.nuffieldhealth.com/gyms/services/swimming-lessons

06/01/2025

What are your New Year's resolutions?

Focus on healthy habits and specific goals that last all year long. 🎯

22/11/2024

Have you tried interval training? 💥 You could be boosting your endurance and mixing up your routine with HIIT, pyramid intervals and more. Personal Trainer Jamie Ramage explains everything you need to know via the link in bio!

Nuffield Health Wellbeing Personal Trainer Jamie Ramage explains what interval training is, what it's good for, and when we should be doing it.

18/11/2024

Did you know that a quarter of deaths in the UK are caused by cardiovascular disease? Our cardiac expert Helen Alexander shares the three best types of exercise you can do to protect your heart in The Mirror.

16/11/2024

Alexander Arnold vs Henderson vs Saka...

Our Football Fan Challenge is back! The players teamed up with our fans to take on a series of challenges to see who came out on top 🏆⚽

What are your predictions?! Tune in to find out how they got on!

15/11/2024

Stereotypes and stigma can prevent men from talking about their mental health. Our Mental Health Prevention Lead, Lisa Gunn, explained to The Independent how a healthy lifestyle can help.

Many men find it difficult to open up about how they are feeling.

13/11/2024

Concerned About Heart Health? ❤️ Heart health issues can impact anyone, but there’s good news! Here are 5 steps you can take to protect your heart and lower your risk of heart disease.

Nuffield Health Physiotherapy Manager and Cardiac Rehabilitation Lead, Helen Alexander, shares five lifestyle changes you can make to help improve your heart health.

11/11/2024

Our Consultant Rheumatologist spoke to The Independent about why Vitamin D is so important for our bone health and what foods we can find it in.

But why is vitamin D so important for our bone health, and what foods can we find it in?