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Personal Training

22/10/2026

More than one nation in the world just now that this could apply to. 👁

22/10/2026

A fab day for a game of golf with LC Coaching today. Weather couldn't have been nicer. Tulliallan Golf Club was in great condition especially after yesterday's rain.

18/10/2026

This was left on my Blood Bike at the Buffalo Farm today. Thank you Mistywood random act of kindness Fife!

15/10/2026

A 250 mile round trip for as part of a relay from much further south. Moffat to Dundee Ninewells was my stint. Managed to stay relatively dry, which was a bonus. Motorbike "Emily" performed beautifully and was rewarded with a good clean! 🏍🇨🇭

08/10/2026

Lidl underhand tactics! Shame on you Lidl GB .
After years of charging melons, cabbages and the like by the item you have decided to start charging by the Kg instead, making these items appear far cheaper on the shelf than at the till. Way to keep your loyal customer base! 🤬

20/09/2026

First solo outing on the Blood bike today. A beautiful day for it and a couple of nice runs around the Fife hospitals. Even had time to stop for chips! 🩸🏍

24/08/2026

A wee run up to one of the oldest trees in the UK at Fortingall. Great company with a couple of mates. Perfect weather and great roads.

23/08/2026

A fab ride out yesterday as far south as Rothbury in Northumberland and as far west as Langholm in the Scottish borders. A total of 296 miles for me door to door. Some great company on the ride. Nine of us from the Kingdom Of Fife IAM motorcycle group. 🏍😜

18/06/2026

After more than 46 years of working, today was my last day before retirement. What a journey it's been.
The last 6½ years in the gym has been fantastic- I'll miss so much about it. The clients, the members, the colleagues, the fun and the opportunities!
Thanks to everyone for your support, banter, criticism, and the cakes! (You know who you are!)
Now onto the onerous task of enjoying myself every day!
🏃‍♂️🏌🏻‍♂️🏋🏾‍♀️🚴👨‍🍳👨‍🌾✍️🏍🏍🏍❤️

06/06/2026

There's a story here! No idea what, but there's definitely a story! 🤔🙊😂

Address

Dunfermline
KY120

Telephone

+447968201961

Website

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