Fit Body Boot Camp

Fit Body Boot Camp Our mission is to help transform the physical, & mental wellbeing of our clients with our health & fitness bootcamps. Keep making excuses not to exercise?

We will help you to lose weight, become healthier, fitter and a stronger version of yourself with our group personal training workouts. Bored of training on your own in the gym? Here’s the good news… it DOESN’T have to be like this! Welcome to The Fit Body Bootcamp in Himley. Our training program that has helped 1,000's of people just like you to get amazing results. To book your place at our next bootcamp call Rich on 07990 517520 or email [email protected]

11/08/2026

☀️🔥 TRAINING IN THE SUNSHINE! 🔥☀️

What a beautiful week to train… and what better way to enjoy it than getting outside and getting a workout in! 💪😎

No stuffy gym. No staring at four walls.

Just fresh air, sunshine, great workouts and an amazing group of people all pushing each other on! 💚🖤

Whether you’re looking to get fitter, stronger, lose a few pounds or just feel better in yourself, our Bootcamp is the perfect place to do it.

☀️ Outdoor training
💪 Workouts for all fitness levels
🔥 Great atmosphere
🙌 Supportive community
😅 And plenty of sweat guaranteed!

SUN’S OUT… BOOTCAMP’S ON! ☀️🔥

Fancy joining us and seeing what it’s all about? Drop us a message to find out more! 💚🖤

31/07/2026

🚀 KIDS HYBRID FITNESS CLASSES 🚀

🔥 Every Monday & Friday at 5:00pm 🔥

We’re not just getting kids active… we’re building the next generation of stronger, fitter and more confident young athletes. 💪

Our sessions help children develop:
✅ Strength & fitness
✅ Speed & agility
✅ Confidence
✅ Teamwork
✅ Discipline
✅ Healthy habits for life

Whether they already love sport or simply want to get active and have fun, our sessions are suitable for all abilities!

📍 The Fit Body Bootcamp
🕔 Mondays & Fridays | 5:00pm

📩 Message us today to book a place or arrange a FREE trial!

HealthyKids

🟢 WHAT A DAY! 🔥A massive THANK YOU to everyone who took part in the very first Fit Body Bootcamp Ultimate Fitness Test!T...
25/07/2026

🟢 WHAT A DAY! 🔥

A massive THANK YOU to everyone who took part in the very first Fit Body Bootcamp Ultimate Fitness Test!

The atmosphere was incredible, the effort was unbelievable, and seeing everyone push themselves to the finish line was exactly what this event was all about.

This wasn’t about competing against everyone else…

It was about setting your benchmark.

Every participant now has an official finish time—a personal benchmark to beat the next time they step up to the challenge.

Whether you completed it solo or with a partner, you should be incredibly proud of what you achieved.

Congratulations to everyone who earned their Ultimate Fitness Test Patch today! 👏🏅

Now the question is…

Can you beat your benchmark? ⏱️

👀 We’re already planning the next Ultimate Fitness Test…

No date has been confirmed yet, but if you’d like to take part next time (whether you’re looking to improve your time or experience it for the first time), let us know below!

👇 Drop a 🔥 in the comments or send us a message if you’d like to be the first to hear when bookings open.

12 Exercises. One Clock. One Benchmark.

How fast can YOU complete it?

‼️ Last Chance to book ‼️The Ultimate Fitness Test ⏱️📅 This Saturday 25th July ‼️12 Exercises. One Clock. Earn Your Patc...
23/07/2026

‼️ Last Chance to book ‼️

The Ultimate Fitness Test ⏱️

📅 This Saturday 25th July ‼️

12 Exercises. One Clock. Earn Your Patch.

How fit are you… really?

The Fit Body Bootcamp Ultimate Fitness Test isn’t about competing against everyone else—it’s about discovering what you’re capable of 🔥

This is your benchmark.

Complete all 12 exercises as quickly as you can, we record your splits and finish time. That time becomes your personal score to beat ⏰

Come back in a few months, take on the challenge again, and see just how much you’ve improved 💪🏼

Whether you knock minutes off your time or simply finish feeling stronger, every improvement is a win.

Your 12 Exercise Challenge

🚴 50 Cal Assault Bike

🏐 50 Wall Balls (Men 6kg | Women 4kg)

🏋️ 50 Kettlebell Deadlifts (Men 32kg | Women 24kg)

💥 50 Butterfly Sit Ups

🚣 1000m Row

💪 50 Dumbbell Snatches (Men 15kg | Women 10kg)

⚡ 50 Ball Slams (Men 9kg | Women 6kg)

🔔 50 Kettlebell Swings (Men 24kg | Women 16kg)

⛷️ 1000m Ski Erg

🏋️‍♂️ 50 Plate Ground to Overhead (Men 15kg | Women 10kg)

🟢 50 Kettlebell Goblet Squats (Men 16kg | Women 12kg)

📦 50 Box Step Ups or Box Jumps

Choose Your Challenge

💪 Solo – £35

🤝 Doubles – £45 per team

Open to members and non-members, with every exercise able to be adapted where needed. Whether you’re new to training or a seasoned Bootcamp member, this event is about giving your best effort.

Why Take Part?

✅ Set your personal benchmark

✅ Race against the clock

✅ Track your progress over time

✅ Challenge yourself in a fun, supportive atmosphere

✅ Earn your patch

Because the only person you’re trying to beat…

…is the person you were yesterday.

📅 Saturday 25th July

Race the clock. Record your time. Return to beat it.

One Clock. 12 Exercises. Earn Your Patch.

https://www.thefitbodybootcamp.co.uk/ultimate-fitness-test.html

🟢 THE FIT BODY BOOTCAMP ULTIMATE FITNESS TEST📅 Saturday 25th July12 Exercises. One Clock. Earn Your Patch.How fit are yo...
18/07/2026

🟢 THE FIT BODY BOOTCAMP ULTIMATE FITNESS TEST

📅 Saturday 25th July

12 Exercises. One Clock. Earn Your Patch.

How fit are you… really?

The Fit Body Bootcamp Ultimate Fitness Test isn’t about competing against everyone else—it’s about discovering what you’re capable of 🔥

This is your benchmark.

Complete all 12 exercises as quickly as you can, we record your splits and finish time. That time becomes your personal score to beat ⏰

Come back in a few months, take on the challenge again, and see just how much you’ve improved 💪🏼

Whether you knock minutes off your time or simply finish feeling stronger, every improvement is a win.

Your 12 Exercise Challenge

🚴 50 Cal Assault Bike

🏐 50 Wall Balls (Men 6kg | Women 4kg)

🏋️ 50 Kettlebell Deadlifts (Men 32kg | Women 24kg)

💥 50 Butterfly Sit Ups

🚣 1000m Row

💪 50 Dumbbell Snatches (Men 15kg | Women 10kg)

⚡ 50 Ball Slams (Men 9kg | Women 6kg)

🔔 50 Kettlebell Swings (Men 24kg | Women 16kg)

⛷️ 1000m Ski Erg

🏋️‍♂️ 50 Plate Ground to Overhead (Men 15kg | Women 10kg)

🟢 50 Kettlebell Goblet Squats (Men 16kg | Women 12kg)

📦 50 Box Step Ups or Box Jumps

Choose Your Challenge

💪 Solo – £35

🤝 Doubles – £45 per team

Open to members and non-members, with every exercise able to be adapted where needed. Whether you’re new to training or a seasoned Bootcamp member, this event is about giving your best effort.

Why Take Part?

✅ Set your personal benchmark

✅ Race against the clock

✅ Track your progress over time

✅ Challenge yourself in a fun, supportive atmosphere

✅ Earn your patch

Because the only person you’re trying to beat…

…is the person you were yesterday.

📅 Saturday 25th July

Race the clock. Record your time. Return to beat it.

One Clock. 12 Exercises. Earn Your Patch.

https://www.thefitbodybootcamp.co.uk/ultimate-fitness-test.html

Address

The Fit Body Bootcamp, Himley Cricket Club
Dudley
DY34LB

Opening Hours

Monday 6:15am - 8pm
Wednesday 6:15am - 8pm
Friday 6:15am - 8pm

Telephone

07990 517520

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