Three Arches Wellbeing

Three Arches Wellbeing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Three Arches Wellbeing, Pilates Studio, South Stables, Cupar.

10/09/2026

✨ THE CUPAR AREA’S LARGEST REFORMER PILATES OFFERING ✨

Seven reformers. A beautiful, spacious countryside studio. Small, friendly classes with expert guidance.
Three Arches Wellbeing is more than a Pilates studio. It is a peaceful place just outside Cupar where you can move, strengthen, breathe and reset.

Alongside Reformer Pilates, you can discover:
🌿 Mat Pilates
🌿 Yoga
🌿 Meditation and mindfulness
… more to come ….

Never tried Reformer Pilates before? You are absolutely welcome. Our beginner-friendly classes introduce the equipment carefully, helping you feel comfortable and confident from your very first visit.
With free parking, welcoming instructors and the peaceful countryside on our doorstep, Three Arches offers more than an exercise class — it gives you time away from the noise of everyday life.

Come and experience it for yourself.

🌐 Book your visit 🤗

Three Arches Wellbeing Mariann Dodds-Miklosik Fife Free Press Google Small Business

07/09/2026

Have you booked your session this week? Saturday looking free the most 🤩

Three Arches Wellbeing

07/09/2026

🧘 Join Ali for her traditional Hatha Yoga session

Sessions are on Mondays and Thursdays 12.00-12.55pm Three Arches Wellbeing, Cupar

You can find out direct opposite the The Scottish Deer Centre & Wildlife Park Featuring: Muddy Boots

It’s a brand new class so beginners are very welcome.

Ali’s trained in India 🇮🇳 (hope she doesn’t mind me saying❤️) a long time ago and has vast experience with Yoga that holds poses for a longer period time where you can really let your body experience calm, working body and focus 🤗
She includes meditation, relaxation and breath work for a beautiful comprehensive experience 🧘

Ali Taylor

07/09/2026

Week 2 at this gorgeous new studio. Our wellbeing sessions are continuing to adapt to demand and hoping to grow the sessions with clients needs. It’s difficult to start a new business but when you have a venue like this and teacher top class the doubt eases away ❤️❤️❤️

07/09/2026

Sometimes you don’t need to go far to feel like you’ve escaped.

Tucked away in the peaceful Fife countryside, just outside Cupar, Three Arches is a place to step away from the noise, slow down and spend a little time looking after yourself.

Come for one uplifting session or stay for a full morning of reset.

✨ Reformer Pilates
✨ Mat Pilates
✨ Yin & Hatha Yoga
✨ Meditation & Mindfulness
✨ Small-group sessions
✨ More wellbeing experiences to come

No rushing in and out of a busy gym. Arrive, breathe, move, look out across the countryside and give yourself some proper time.

Whether you have 55 minutes or an entire morning, make Three Arches your little escape.

🌿 Movement. Calm. Strength. Reset.

📍 Three Arches Wellbeing
South Stables, Over Rankeilour
Opposite the Scottish Deer Centre, just outside Cupar

05/09/2026

Double beginners Pilates on the reformer sessions. 9.30 and 10.45.
Book your place for next weekend and enjoy our gorgeous studio.
Recently we have had deers and pheasants looking out the window ❤️❤️

04/09/2026

There a few spaces on Saturday 10.45 to try Pilates on the reformer.

It’s a complete beginners session so no apprehension needed 🤗 . Katie will take care of your nerves 🤗

If you’ve enjoyed your experience at Three Arches Wellbeing, we’d be so grateful if you could leave us a little review 💚...
04/09/2026

If you’ve enjoyed your experience at Three Arches Wellbeing, we’d be so grateful if you could leave us a little review 💚

As a brand-new local business, every review helps others discover our beautiful studio and gives them the confidence to come along and try their first class.
It only takes a minute, but it makes such a difference to us. Thank you for supporting Three Arches Wellbeing! 🌿

⭐ Review link in the comments below.

03/09/2026

🌿 THE THREE ARCHES MORNING RESET 🌿

Travel somewhere special and spend an entire morning restoring both body and mind in the peaceful Fife countryside.

Your morning begins with a complimentary Yin Yoga session, followed by guided meditation and informed mindfulness:
🧘 9.30am — Yin Yoga included free
☕ Tea, coffee and time to relax
✨ 10.45am — Guided Meditation
🌿 12 noon — Informed Mindfulness

Bring breakfast, lunch or your favourite snacks and store them in our fridge. Tea and coffee will be available between sessions, so you can settle in and make a proper morning of it.

The complete morning is only £36 per person.

📍 Three Arches Wellbeing, opposite the Scottish Deer Centre
🚗 Easy on-site parking

Address

South Stables
Cupar
KY154NQ

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