fightingfitwithflick

16/06/2026

ITS THAT TIME AGAIN 🙏🙏💪💪
I am LOOKING for 5 WOMEN who want to build muscle, lose that belly bloat and get some life changing results...
Plans start JULY so please get at me ASAP.....
My 12 week plan will give you all the tools, knowledge & accountability needed to build muscle & lose stubborn belly fat with a healthy, sustainable approach.
STOP wasting valuable time in the gym & get real results without the need for ⬇️⬇️⬇️

ENDLESS CARDIO
INJECTIONS
FAD DIETS
CUTTING FOOD GROUPS
STARVING YOURSELF

DM me ASAP as spaces will go quick...


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05/06/2026

24/05/2026

Raw, unedited, unfiltered & a bit messy, a bit like my life 😝🤦‍♀️
But the worlds full of FAKES so I prefer it this way 🤷‍♀️
A different shoot for me, infact I havent tracked my macros at all this year & have kept myself at 70kg fight weight for competing as a boxer & fuelled with plenty of carbs, meaning a ripped, shredded look would not of worked for me & my clients had different timeframes, goals & programmes to suit their busy lives, some tracked others didn't. It has to be sustainable otherwise it's unrealistic....
Having a GOAL to work towards & following through with it is the biggest confidence booster, whatever that goal may be.
This was a shoot to celebrate their bodies after 12 weeks of hitting PBS, learning what works for their bodies & getting their cv fitness up, following an 80% sustainable, healthy diet.
Completely different shapes & sizes but all beautiful inside & out & with new gained confidence to continue their journeys.





Well done for putting yourself way out your comfort zones 🙏
I LOVE WHAT I DO 🥰

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14/05/2026

How are you always so motivated??
Does this face look motivated👆👆👆👆
The truth is most days I'm not but pushing through those days & staying consistent even on the days you have absolutely no motivation is what gets you the results in the end....
If your stuck in a rut, not seeing results or need a gentle push in the right direction.
Sometimes a little HELP from a coach can give you the accountability you need.....
Even coaches have coaches 🤷‍♀️
If you have commitment issues 😂 I OFFER 8 or 12 week plans to kick start you & give you all the tools you need to succeed if you don't want a long term commitment....
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07/05/2026

THIS is your SIGN to.....

START

RESTART

LEVEL UP

Your fitness journey whatever age or circumstance investing in your health & fitness should be non negotiable 🤷‍♀️
I'm 40, a working mum, nan & wife & my circumstances are far from easy but I always make my training non negotiable, that's not selfish or even self care it's making sure I can be the best version of myself for everyone who relies on me.
If your stuck where to start, feel anxious or need some guidance you can send me a DM & see if I can HELP you TODAY.

17/04/2026

What an honour to be able to turn 40 & take part in the Elite National quarter finals championships.
When your idols becomes your rivals it's surreal....
Literally getting in the ring with the best there is on the amateur circuit....
This is somewhere I never thought I'd get to & I'm not a natural athlete & boxing has never come natural to me so I have to work extra hard to even get to this point.
People around me have their thoughts & opinions.( I should stop, when are you going to give it up? Your not winning, you should of started earlier etc etc)...But WINNING is not what I do this for & I'm not doing it for anyone else..
My journey has been learning & self discovery while enjoying the experience.
And with my daughters always watching giving up something I love was not yet on the agenda 😝
Thankyou
For believing in me when I don't always myself .amanwa & everyone else who's helped along the way & for all you do.
Been back in training & sparring this week because that's what we do 🥊💪.
🥊 💪

17/04/2026

Friendly high intensity class that I adapt to suit all fitness levels & abilities meaning everyone is WELCOME 🤗
Members book on the Snap fitness APP
Non members who want to TRY send me a DM to book a space.

08/04/2026

Ladies if your looking for a collagen brand to TRY I have tried & tested & highly recommend.
Take advantage of my 15% OFF with CODE FLICK

16/03/2026

Unless you felt this you will never know 💗
The bonds made through the grit, hard work, training sessions you all were too tired for but did anyway, the struggles, ups, downs, nerves, losses, lessons learnt & don't forget the WINS...
Boxing on your homeshow is the best experience, shared with the people that understand the sport & love it as much as you do....
Didn't get the WIN but no excuses straight back to it plenty of work to do for my biggest EVER test yet the NATIONAL AMATEUR CHAMPIONSHIPS
Turning 40 this year means it's the last season for me & probably overdue but I'm still going when many would of given up & IMMA enjoy the RIDE even if it kills me 😝
Thankyou to my team .amanwa all the coaches & boxers appreciate you all.

10/03/2026

Book on the APP
Plan your session before or after my CORE workout to get more from your SESSION