KD Weight Loss Coach

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10 years+ helping time poor mums drop inches 🔥
I help mums lose weight for good without giving up 🍫, 🍷
See my IG for more 👀
DM 'Call' To Let Me Solve One Struggle You're Having 👇🏽

10/09/2026

This year I wanted to do this differently as I’ve shared a bit less the last year or so as I’ve done a lot of work on myself

My life has changed. It’s less chaotic. I’ve healed from some lifelong challenges. I’ve really pushed the boundaries of what I can do.

And the truth about recovery is although I’m probably doing my best, it can feel so hard when you struggle because you feel guilty or like you’re failing.

But I’m learning to be kinder to myself and understand that this too is part of the process.

I wanted to focus on how supporting someone can actually be because although I’m grateful for a handful of people who kept me grounded, I now wish they had that pressure removed From them

Hopefully this video helps anyone who might need it

09/09/2026

Seen the scales increase and it sent you on a wobbly?

Rather than the usual (useless), “the scales fluctuate” response most coaches give

Here’s how I handle this, and why it’ll probably benefit you far more than

08/09/2026

Down here 👀

COMMENT “TWO” and I’ll send you over the video of how you can slash your weekly gym time from 5 hours down to 2, use those lie ins to actually feel more refreshed

And then have the energy to do the things you need to change your body today

07/09/2026

It doesn’t matter if your diet isn’t the healthiest

Sure it would be great if it was, but you can still lose weight and get in incredible shape

And if you’ve been told otherwise?

I’m here to tell you, that “coach” is full of s**t 😘

06/09/2026

I’m not saying I’m gonna start a parenting guru class, I’m just saying this works like a fu***ng charm

04/09/2026

Final 2 days to get signed up

The next 6 weeks that kickstart your next 1-2 years and change your life for good like so many of my clients before

It just takes your first step…

Are you in?

03/09/2026

I hear this quote from women practically every week

“Just need to bring you shopping with me”, “I need you to slap food out my hand”, “I need you just tell me what to eat”

It doesn’t matter which one, but this mindset is keeping you stuck because it’s designed to fail

And until you realise this, you’re gonna be spinning your wheels constantly blaming yourself 🤷🏽‍♂️

02/09/2026

If you’ve ever been on the fence about reaching out?

This is your sign…

My 6 week challenge closes this Sunday.

But I’m also trialling (after a successful test with my Dad program) a parent fat loss group program

Using my 3C Fat loss system.

Perfect for if you want to get support but the price is the thing that gets you everytime

01/09/2026

DM me “FOOD” if you want to know what to eat, without thought but also without being prisoner to a boring and bland meal plan 🥲

Because although you want someone “to telll you what to eat” I promise you, when that happens you really don’t

So try my system instead and find out how easy it can truly be

31/08/2026

DM “SIX” for more info on my September reset 6 week week challenge

Because in every weight loss attempt, you’ve always slipped up when progrsss slowed

This is exactly how I worked with my client Jemma who experienced the very same thing

Address

Craigavon

Website

https://dashboard.coachrx.app/c/4082/store

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