What are the opening hours?

Monday 6am - 8am Tuesday 6am - 8am Wednesday 6am - 8am Thursday 6am - 8am Friday 6am - 9pm Saturday 9am - 1pm

Kaizen Personal Training Gym

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Kaizen Personal Training Gym

Kaizen is 'The Gym For People Who Hate Gyms'

We specialise in helping those who feel uncomfortable We specialise in Small group training (4-6 People).

Kaizen Strength is a Training Gym gym based in Aghagallon ( Outside Lurgan). Our aim is to provide you with the coaching, information and support to reach your health and fitness goals.

05/10/2022

Don’t trust them post pint weigh ins. They’ll break your heart 😭😂

14/04/2022

𝗚𝗲𝘁 𝘆𝗼𝘂𝗿 𝗙𝗥𝗘𝗘 𝟳 𝗗𝗮𝘆 𝗣𝗮𝘀𝘀

Kaizen has changed to become more flexible and more accessible to those in it's surrounding community.

You choose when you train
You choose your own training plan (from our signature plans)
You make progress with everything at your fingertips

Our facility has 12 individual training pods equipped with the equipment you need to reach your goals.

You can use one our signature training plans, or simply use our facility to stick to your own training.

You can try it out for 7 Days completely free by following the link in the bio ☝🏼

There will be a limited number of passes available each week so get yours quick!

11/01/2022

We have changed our offering to become more flexible and sustainable!

You can reach your goals in 2022:

✅ Train when you want (Mon-Fri 6am-9pm & Sat 9am-1pm)
✅ Have full access to our Private Gym (12 Individual State of the art Training pods with Bars, Racks, DBs, Benches & Cardio Equipment
✅ Pick Your Programme (We are constantly adding new training programmes whatever your goal or if you're training 2, 3 or 4 days a week!)

For information or to sign up just follow the link 👇🏼
https://kaizen.securechkout.com/gymonly

07/07/2021

"𝗜𝘁'𝘀 𝗿𝗲𝗮𝗹𝗹𝘆 𝗻𝗼𝘁 𝗹𝗶𝗸𝗲 𝗮 𝗴𝘆𝗺..."

This is probably the most common thing our members tell us after their first time trying us out.

"𝑇ℎ𝑒𝑟𝑒 𝑎𝑟𝑒 𝑛𝑜 𝑚𝑖𝑟𝑟𝑜𝑟𝑠"

"𝐼𝑡 𝑤𝑎𝑠 𝑠𝑜 𝑤𝑒𝑙𝑐𝑜𝑚𝑖𝑛𝑔"

"𝑁𝑜𝑏𝑜𝑑𝑦 ℎ𝑎𝑑 𝑎 𝑣𝑒𝑠𝑡 𝑜𝑛 𝑜𝑟 𝑠ℎ𝑜𝑢𝑡𝑒𝑑 𝑙𝑖𝑓𝑡𝑖𝑛𝑔 𝑡ℎ𝑒 𝑤𝑒𝑖𝑔ℎ𝑡𝑠"

Yeah, that's pretty much how we like it.

Gyms are often a place that people feel out of their depth, overwhelmed and just generally uncomfortable.

Our mission has been to make the best parts of training accessible to those who have felt uncomfortable in gyms previously.

We have went to great lengths to find out what about gyms made them feel uncomfortable so we can make it all feel enjoyable.

It all came down to two things:

1. 𝙉𝙤𝙩 𝙠𝙣𝙤𝙬𝙞𝙣𝙜 𝙬𝙝𝙖𝙩 𝙩𝙤 𝙙𝙤 (𝙖𝙛𝙧𝙖𝙞𝙙 𝙤𝙛 𝙡𝙤𝙤𝙠𝙞𝙣𝙜 𝙨𝙞𝙡𝙡𝙮)
2. 𝘼𝙛𝙧𝙖𝙞𝙙 𝙤𝙛 𝙡𝙤𝙤𝙠𝙞𝙣𝙜/𝙛𝙚𝙚𝙡𝙞𝙣𝙜 𝙤𝙪𝙩 𝙤𝙛 𝙥𝙡𝙖𝙘𝙚

For Number 1
We coach you closely through a structured professional programme (no need to know what to do, we'll show you)

For Number 2
Our entire community of members are either beginners or remember what it feels like starting out and do everything they can to help you along.

It's gym, but for those that just don't really like gyms...

Address

12e Colane Road
Craigavon
BT679JT

Opening Hours

Monday	6am - 8am
Tuesday	6am - 8am
Wednesday	6am - 8am
Thursday	6am - 8am
Friday	6am - 9pm
Saturday	9am - 1pm

Telephone

+447955418829

Website

https://kaizen.securechkout.com/gymonly

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