Zoe Davison JLPT

Zoe Davison JLPT I help women heal their gut, manage their hormones & build a body they love!

The amount of outfits I didn’t buy cause I thought my arms would ruin them🥴🤣——————————————————————————-Zoe Davison JLPT ...
17/09/2026

The amount of outfits I didn’t buy cause I thought my arms would ruin them🥴🤣
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Zoe Davison JLPT
Click the link in bio or DM for coaching info🌸
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A short transformation for Caitlin, but an AMAZING one 🔥👏🏼And this came with the best possible reason for pressing pause...
16/09/2026

A short transformation for Caitlin, but an AMAZING one 🔥👏🏼

And this came with the best possible reason for pressing pause as she fell pregnant 🥹🤍

In the time we had together, she made incredible progress and this is with even dealing with IBD and working/studying excessive hours!

We worked WITH her body, focused on what she could tolerate (and tried so many new foods in the process🤝), built consistency around her nutrition, social events and training🫶🏻

She absolutely smashed the initial time we have had together and now her priorities have understandably changed as she enters an exciting new chapter 🍼🤍

So for now we’re calling this ROUND 1 👀

So proud of you and everything you achieved in such a short space of time Caitlin🤍
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Zoe Davison JLPT
Click the link in bio or DM for coaching info🌸
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14/09/2026

Lateral raises explained🤝

Use these cues for next time your doing lateral raises, they can feel like a difficult exercise to perfect (and also to know how to perform due to seeing so many people doing them differently🫪)

I like to think of elbows travelling out and away, rather than hands travelling upward. Stop around shoulder height, we don’t need to be doing shrugs at the top.

These are a few tips to simplify it for you💕
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Zoe Davison JLPT
Click the link in bio or DM for coaching info🌸
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09/09/2026

Maybe!! 🤔

Regular 💩 plays an important role in hormone health. Estrogen is partly eliminated through the digestive system and when bowel movements are infrequent, some estrogen may be reabsorbed and recirculated causing a host is annoying symptoms 🫨
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Zoe Davison JLPT
Click the link in bio or DM for coaching info🌸
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Let’s go ladies 🤝——————————————————————————-Zoe Davison JLPT Click the link in bio or DM for coaching info🌸—————————————...
07/09/2026

Let’s go ladies 🤝
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Zoe Davison JLPT
Click the link in bio or DM for coaching info🌸
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06/09/2026

A little insight into Gemma’s journey for anyone who’s been following along ♥️

Gemma had almost made peace with the idea that her health struggles were just something she’d have to put up with. She’d finally been diagnosed and just thought that was that. Until she met me 💅

And now she can see her true potential!!

More to come✨
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Zoe Davison JLPT
Click the link in bio or DM for coaching info🌸
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Some recents from mostly me and girl gang 💕
03/09/2026

Some recents from mostly me and girl gang 💕

Address

3-5 Meadow Lane
Portadown
BT623NW

Telephone

+447928593639

Website

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