Mark Bishop Training Systems

Mark Bishop Training Systems Group PT / PT / Bootcamp & TRX Nutrition Coaching “Talkers talk. Doers Do”

If you are looking to fit in that dress, look your best for a wedding or holiday or just generally want to feel better then look no further. Become fitter, stronger and leaner from the comfort of your own home! No more gym worries - feeling self-conscious, confused about how to use equipment, waiting to use equipment. Personal Training is just that - personal to you and it's never been more accessible.

Guys there’s a black raincoat and pair of New Balance trainers left at the bench after class.Anybody??Locked away in the...
09/09/2026

Guys there’s a black raincoat and pair of New Balance trainers left at the bench after class.

Anybody??

Locked away in the cabinet for safe keeping until the jacket is claimed

The Strength Collective ☺️❤️ After The Graft 🙌🏻Getting Challenge ready 💪🏻 Somebody get that heating off 🥵 😂😂
07/09/2026

The Strength Collective ☺️❤️

After The Graft 🙌🏻

Getting Challenge ready 💪🏻

Somebody get that heating off 🥵 😂😂

The Find Your Strength Challenge:Monday 28th September 7pm We are training for this on a Monday night and at Group PT at...
06/09/2026

The Find Your Strength Challenge:

Monday 28th September 7pm

We are training for this on a Monday night and at Group PT at the weekend

I’ve done enough persuading and twisting arms (lol) I think

To turn verbal confirmation into actual confirmation I’m now accepting the £10 entry fee

Spots are confirmed upon payment

Cheers 😊

I’m thinking we should organise some more Sunday Strolls again, before Winter kicks in guysWith a cafe stop off, hot dri...
03/09/2026

I’m thinking we should organise some more Sunday Strolls again, before Winter kicks in guys

With a cafe stop off, hot drink and cake ☕️ 🍰

What do we think?

It’s a good chance to socialise outside of class, without a Hangover 😉

Weather dependant of course (although we won’t melt)

Nothing too extreme or time consuming

It was time to say Goodbye to Jennifer and Cheryl this morning, who are both moving on🥹They didn’t want a big deal but I...
29/08/2026

It was time to say Goodbye to Jennifer and Cheryl this morning, who are both moving on🥹

They didn’t want a big deal but I couldn’t let them leave their last Group PT session without a photo 📸 😁

A huge thank you to both ladies for their efforts over the years 🙏🏻

Much appreciated as always ☺️

They’ve been a big part of the Saturday 8.15 am PT Group (which is no more) and are great company on a night out 🍷 💃

They will be missed!

Best of luck for the future ladies 🍀

The door is always open 😁

Laura and Lynne attend the same Group PT session - Friday 6.15 pm at HoBAmazing results 🙌🏻The also do The Strength Colle...
27/08/2026

Laura and Lynne attend the same Group PT session - Friday 6.15 pm at HoB

Amazing results 🙌🏻

The also do The Strength Collective on a Monday night & The Intensity Collective on a Wednesday night

Training 3 x per week

Consistently.

If you would like to come along to a class or join one of my PT Groups please get in touch 🙏🏻

All sessions are filling up rather nicely but there is still a space or two to be had ☺️

26/08/2026

Fantastic effort and turnout tonight guys ☺️🙌🏻

Much appreciated as always 🙏🏻

That session plan is The Business:

Heart Rate 🆙 ❤️ ✅
Sweaty Mess 🥵 🔥 ✅
Burst 🛋️ ✅

Wednesday night done right 😁

Check out Lynnes progress to date 🙌🏻Photos from class, 14 months apart Lynne has been putting in the work consistently ...
25/08/2026

Check out Lynnes progress to date 🙌🏻

Photos from class, 14 months apart

Lynne has been putting in the work consistently in that time and it really shows too 👀

Here’s what she had to say:

“When you think you don't look any different then see this! 🙈 Definitely worth all the hard work!
I feel healthier, more confident deffo fitter and can wear the clothes i want without hiding behind over sized tshirts and baggy jumpers lol 😆 the classes are great friendly and i feel comfortable even to come along on my own met lots of great people”

Well done Lynne 👏🏻

There’s never a dull moment when she is around (see one of my favourite photos in the comments 😂)

Especially when she’s with her sidekick

Don’t get too strong now 😉😂

Spaces are starting to fill up guys 🙏🏻 😁I can still take another couple Tired of trying to make it on your own? Joining ...
23/08/2026

Spaces are starting to fill up guys 🙏🏻 😁

I can still take another couple

Tired of trying to make it on your own? Joining a group can help with that

If you are waiting on a sign….then 🤷🏻‍♂️

To clarify, you do one of these sessions (not both)

You CAN hop between them though, to suit your weekend

Mon and Wed evening classes are included in the price

You need to be able to make at least one of those classes

Please get in touch if this interests you

Cheers

Address

3 Glenfield Court
Cowdenbeath
KY49ER

Telephone

+447855546976

Website

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