Tower Wellness

Tower Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tower Wellness, One Wellness, 15 Queens Road, Coventry.

The Home of Mindful Movement✨
Located inside One Wellness Coventry
Yoga | Pilates | Tower Pilates | Mum & Baby classes | Prenatal classes | BARRE | Wellness Events | Private 1:1's |✨

11/06/2026

Mindful movement is good for the heart & soul ✨

Curious to try Tower Pilates? ✨Now’s the perfect time to give it a go!
✨Build strength✨Boost confidence
✨Improve flexibi...
01/06/2026

Curious to try Tower Pilates? ✨
Now’s the perfect time to give it a go!

✨Build strength
✨Boost confidence
✨Improve flexibility
✨Enhance posture & balance
✨Feel stronger from the inside out

Whether you’re a complete beginner or looking to mix up your fitness routine, Tower Pilates offers a fun and effective full-body workout.
🎉 First class just £10!
Come see what all the buzz is about and discover how amazing your body can feel when you leave our studio.


Movement for this week at .wellness 💛Join us for our Tower Pilates classes this week, direct message for more informatio...
31/05/2026

Movement for this week at .wellness 💛

Join us for our Tower Pilates classes this week, direct message for more information✨

30/05/2026

Shoulder bridge series💪🏼
A targeted glute activation sequence using progressive bridge variations to build strength, stability, and control through the hips and core✨

27/05/2026

Advanced Tower push-through bar sequence💪🏼
Reverse lunge, knee lifts, single leg lift into a pistol squat🙌🏼
Adding singles of one movement pulses on another, leg lifts, knee lifts, take one arm off, you name it so many endless possibilities with this flow👏🏼😍

✨ Pilates Tower Teacher Training ✨Ready to expand your teaching skills and confidently work with the Pilates Tower appar...
20/05/2026

✨ Pilates Tower Teacher Training ✨

Ready to expand your teaching skills and confidently work with the Pilates Tower apparatus?

Join us for an intensive 2-day training in Coventry:
📍 Coventry
📅 Saturday 8th & Sunday 9th August
🕥 10:30 AM – 5:00 PM

📌 Eligibility:
Participants must hold a minimum Level 3 certification in Mat Pilates or be a qualified Personal Trainer.

What you’ll receive:
📖 A comprehensive course manual with detailed theory and practical exercises
🎟️ Exclusive 30% off class packs to continue your practice in our studio
🏅 A digital badge and in-house certification upon successful completion

This endorsed programme is designed to give you the knowledge, practical tools, and confidence to teach using the Pilates Tower. Deepen your understanding of this apparatus while growing your professional offering within a warm and supportive community that truly believes in mindful movement.

🌟 Fully endorsed under NCFE AIQ Endorsed Programmes

More information coming soon.
📩 Direct message us today to enquire and reserve your place.

19/05/2026

Mindful movement is medicine, and we love it🙏🏼✨

Move with us this week😍 https://momence.com/u/tower-wellnessPlenty of spaces with movement for everybody🥰From Beginner t...
17/05/2026

Move with us this week😍
https://momence.com/u/tower-wellness

Plenty of spaces with movement for everybody🥰
From Beginner to Sculpt, Pregnancy Pilates to Mum & baby, with a bit of a spicy BARRE class too!

Why try our Beginner Tower Pilates class?• Learn the fundamentals in a safe and supportive environment• Build core stren...
16/05/2026

Why try our Beginner Tower Pilates class?

• Learn the fundamentals in a safe and supportive environment
• Build core strength and improve posture
• Increase flexibility and mobility
• Feel the benefits of guided resistance training on the Tower
• Move at a pace that suits beginners
• Receive clear instruction and hands-on guidance
• Improve balance, coordination, and body awareness
• Reduce tension and feel stronger in everyday life
• Small class sizes for more personalised attention
• No previous Pilates experience needed

Discover how Tower Pilates can help you feel stronger, longer, and more confident in your body.

Book your first class today and start your Pilates journey with us. ✨

https://momence.com/l/WQh2kZnR

Address

One Wellness, 15 Queens Road
Coventry
CV13EG

Telephone

+447943424420

Website

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