Tower Wellness

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Tower Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tower Wellness, One Wellness, 15 Queens Road, Coventry.

The Home of Mindful Movement✨
Located inside One Wellness Coventry
Yoga | Pilates | Tower Pilates | Mum & Baby classes | Prenatal classes | BARRE | Wellness Events | Private 1:1's |✨

MUM & BABY WELLNESS DAY IS BACK ✨After our last sell-out event, we’re so excited to bring our Mum & Baby Wellness Day ba...
23/10/2026

MUM & BABY WELLNESS DAY IS BACK ✨

After our last sell-out event, we’re so excited to bring our Mum & Baby Wellness Day back for another beautiful afternoon dedicated to supporting you through motherhood✨

📍 The Lakes at Lavender Hall, Berkswell
🗓 Sunday 25th October
⏰ 12:30–2:30pm
🎟 £20pp

Join us for a relaxed, supportive afternoon including:

- Welcome drink on arrival
- ⁠50-minute Postnatal Pilates class with Tower Wellness
- ⁠Expert postnatal talk with Sports Therapist & Scar Work Therapist Georgina
- ⁠Baby First Aid introduction with Rachel from L2S First Aid
- ⁠Refreshments & sweet treats
- ⁠Time to connect with other mums & babies in a beautiful lakeside setting

Whether you’re looking to move your body, gain valuable postnatal advice, learn essential baby first aid skills or simply enjoy some time surrounded by other mums, this afternoon is for you and your baby🫶🏼

Be sure to direct message me to secure your place💛

19/10/2026

Welcome to Tower Wellness Coventry, the home of mindful movement🫶🏼✨

A space to slow down, reconnect with your body, and discover what movement can really feel like.

Whether you’re completely new to Pilates, ready to challenge yourself, or looking for a more personal approach to movement and rehabilitation, we have something for you.

From our signature Tower Pilates and private one-to-one sessions, to prenatal Pilates, Mum and Baby classes, and yoga to soften the soul, every experience is designed around you✨

With small classes, a maximum of four people, and expert guidance every step of the way, you’ll never feel like just another person in the room.

This is movement with purpose. Strength without pressure. And a little time that’s just for you.

Your body. Your journey. Your Tower🙏

Book your first class today at Tower Wellness Coventry. We can’t wait to welcome you.

15/10/2026

WELCOME TO TOWER WELLNESS
Your home of mindful movement.

Looking for a different way to move, build strength and feel good in your body?

Discover Tower Pilates.
Where spring resistance meets controlled movement to help you build strength, improve flexibility and move with greater confidence.

✨ Small classes, with a maximum of 4 people.
✨ Personalised guidance to suit your body.
✨ A welcoming space to move, breathe and reconnect with yourself.

Whether you’re new to Pilates or ready to try something different, there’s a space for you here.

Ready to experience the difference?

https://momence.com/u/tower-wellness

Tower Wellness 🤎
The home of mindful movement.

NEW TO TOWER PILATES? THIS ONE’S FOR YOU!Introducing our 4-Week Beginner Tower Pilates Course at Tower Wellness 🤎Have yo...
15/10/2026

NEW TO TOWER PILATES? THIS ONE’S FOR YOU!

Introducing our 4-Week Beginner Tower Pilates Course at Tower Wellness 🤎

Have you been wanting to try Tower Pilates but don’t know where to start? This is your chance to build confidence, learn the foundations and discover what makes Tower Pilates so special.

Over 4 weeks, we’ll help you find your feet, develop your strength and connect with your body in a welcoming, supportive space.

🤎 4 classes for just £60
📅 Wednesdays | 6:15–7pm
✨ Just 4 people per class
🧘🏼‍♀️ A personalised 4:1 ratio, with sessions tailored specifically to you.

No experience needed. Just come as you are, and we’ll guide you every step of the way.

Our approach is all about mindful movement, building strength and looking after our bodies, not destroying them.

Ready to begin your Tower journey?

Spaces are limited to just 4 people, so be sure to book early to avoid disappointment! ✨

PilatesCommunity

MUM & BABY WELLNESS DAY IS BACK ✨After our last sell-out event, we’re so excited to bring our Mum & Baby Wellness Day ba...
10/10/2026

MUM & BABY WELLNESS DAY IS BACK ✨

After our last sell-out event, we’re so excited to bring our Mum & Baby Wellness Day back for another beautiful afternoon dedicated to supporting you through motherhood✨

📍 The Lakes at Lavender Hall, Berkswell
🗓 Sunday 25th October
⏰ 12:30–2:30pm
🎟 £20pp

Join us for a relaxed, supportive afternoon including:

- Welcome drink on arrival
- ⁠50-minute Postnatal Pilates class with Tower Wellness
- ⁠Expert postnatal talk with Sports Therapist & Scar Work Therapist Georgina
- ⁠Baby First Aid introduction with Rachel from L2S First Aid
- ⁠Refreshments & sweet treats
- ⁠Time to connect with other mums & babies in a beautiful lakeside setting

Whether you’re looking to move your body, gain valuable postnatal advice, learn essential baby first aid skills or simply enjoy some time surrounded by other mums, this afternoon is for you and your baby🫶🏼

Our previous event was a SELL OUT, and spaces are limited again this time🙌🏼✨

Be sure to direct message me to secure your place💛

Address

One Wellness, 15 Queens Road
Coventry
CV13EG

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