Get FIT With Jass

Get FIT With Jass Having fun and getting FIT at the same time🫶

05/06/2026

Wow!! What a session the girls completed tonight!🤯🤩 Absolutely amazing effort from all the girls who took part! 100 reps challenge! Isn't for the faint hearted I can tell you that! Big shout out to Fay Davies Kate Lloyd Emily Hilton Joanne Ged Gerrard Jody Jones Jones GH 💪🏋️‍♀️

26/05/2026

Apologies again for cancelling class! However I thought it was the right thing to do to ensure the safety of everyone! It's a hot one today🥵☀️

Here is a at home full body circuit you can do with no/limited equipment.

Format: Circuit training
Work: 40 seconds
Rest between exercises: 20 seconds
Rest between rounds: 1–2 minutes
Rounds: 3–5 depending on fitness level
Total time: 25–45 minutes

➡️Bodyweight Squats
Targets quads, glutes, and core.
➡️Push-Ups
Chest, shoulders, triceps, and core.
➡️Reverse Lunges
Great for legs, balance, and stability.
➡️Glute Bridges
Builds glutes and hamstrings.
➡️Plank Shoulder Taps
Core stability plus shoulders.
➡️Mountain Climbers
Cardio + core conditioning.
➡️Burpees
Full-body conditioning and endurance.
➡️Pike Push-Ups
Shoulders and upper chest focus.
➡️Superman Holds
Lower back, glutes, and posture muscles.
➡️High Knees
Cardio, coordination, and leg endurance.

Let me know if you have a go💪🏋️‍♀️

18/05/2026

🥾 SNOWDONIA WALK TRIP 🥾

Ladies, I’m organising a group trip to Snowdonia for anyone who fancies a challenge, a laugh, and a great day out! 💪⛰️

We’ll be taking the Llanberis Path, which is known as the “easiest” route up Snowdon — perfect for taking our time, enjoying the views, and supporting each other along the way.

📅 Saturday 25th of July
📍 Leaving Corwen: 7:30am
📍 Arrive Llanberis: Around 8:30am
🥾 Start walking: Around 9:00–9:30am

The walk is approximately 9 miles in total and usually takes around 7 hours up and down, but there’s absolutely no rush — we’ll go at a steady pace, have a laugh, stop when needed, and maybe even enjoy a cheeky pint at the bottom afterwards 🍻

Everyone is welcome to come along, comment down below if you want to join!💪

Who’s up for it? 🙌

02/05/2026

I just wanted to say a HUGE thank you to everyone supporting my classes right now — things are super busy at the minute, which is amazing to see! 💪🔥

Tuesday classes in particular are filling up very fast. To make sure I can give everyone the best experience and proper one-to-one support, I do need to limit the number of spaces available.
From now on, there will be 16 spaces per Tuesday class, so if you’d like to join, please make sure you book in advance to secure your spot.

Also, if you can no longer attend, I’d really appreciate at least 24 hours’ notice where possible — this gives someone else the chance to take your place so nobody misses out.

👉 Block booking clients — your space is automatically reserved, so no need to worry!

If you would like to book a block of 4 Tuesday sessions it's £24!

If you’d like a space for Tuesday, just drop me a message 😊

27/04/2026

💪✨ GetFitWithJass – Ladies Fitness Classes ✨💪

Looking to get fitter, stronger, and have some fun along the way? Come and join our amazing group of ladies at GetFitWithJass! 💖

📅 **Classes Available:**
• Tuesday evenings: 6–7pm
• Saturday mornings: 7–8am

📍 Held outdoors (weather permitting) behind the tennis courts in Corwen, or indoors at the sports pavilion.

🔥 **What to expect:**
Full body circuit sessions designed to suit *all abilities and fitness levels*. Whether you're just starting out or looking to push yourself, you’ll feel right at home!

👯‍♀️ Ladies only – a super friendly, supportive environment with a great group of women all working towards getting fitter while having a laugh 💕

💷 **Pricing:**
• £7 per class
• Tuesday special: £24 for a block of 4 classes

Spaces fill up quickly, so don’t miss out! Message me to book your spot or find out more 📩

Let’s get fit together 💥

14/04/2026

ONE YEAR DONE 💪
Can’t believe it’s been a full year since I started these classes… and what a year it’s been!
Massive thank you to all you ladies who’ve turned up, kept me going, and made every session what it is. You've worked hard, we've had a proper laugh, and (most importantly 😅) actually seen some serious fitness progress along the way!
I’ve loved delivering every class🫶
It’s been great watching everyone get stronger, fitter, and more confident… and also making some really good friendships along the way.
Appreciate every single one of you for the support this past year — let’s keep it going 💥

11/04/2026

✨ BRING A FRIEND FOR FREE WEEK! ✨
Looking to boost your fitness, have some fun, and bring a mate along? This week is the perfect time! 💪

For a limited time, you can bring a friend to any class for FREE — because everything’s better with a workout buddy 👯‍♀️

👉 Members pay as usual, but can bring 1 friend for free

🗓 Next Week’s Classes:
• Tuesday – Full Body Circuits
• Saturday – Full Body Circuits

🌿 Outdoor sessions (weather permitting ☀️)

Whether you’re a regular or just getting started, this is a great chance to try something new and enjoy the buzz of training together 💯

📩 Message me to book your spot (spaces are limited!)

Tag your workout partner below👇

06/04/2026

Hey everyone! 👋

I hope you’ve all had a lovely Bank Holiday ☀️🐣

Just a quick update for this week — classes will be running on Tuesday and Saturday and we’ll be doing full body circuits💪 Hopefully we can get outside if the weathers nice!

A little reminder regarding block bookings. I completely understand that things come up, so I’ll always allow one goodwill gesture and write off a missed session. After that, I do kindly ask for at least 24 hours’ notice otherwise the session will still count.

I’ll be getting in touch with all block booking customers to keep everyone updated 👍

Really looking forward to seeing a great turnout in this week’s classes — let’s smash it! 💥

Jass🫶🏋️‍♀️

27/01/2026

The girls showed up and delivered tonight!🤯🏋️‍♀️💪 Well done ladies! This is just one variation of my Tuesday Full Body Circuits 6-7pm! Message to book a space or for more information!💪

Address

Corwen

Opening Hours

Tuesday 6pm - 7pm
Wednesday 11:30am - 12:30pm
Thursday 6pm - 7pm

Telephone

+447415764256

Website

Alerts

Be the first to know and let us send you an email when Get FIT With Jass posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category